##  薑汁蒸雞

YouareChef[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2019年4月23日

[![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2019042300008.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3691-%E8%96%91%E6%B1%81%E8%92%B8%E9%9B%9E.html)超級簡單方便的薑汁蒸雞，雞汁伴飯吃有點像海南雞的雞油飯一樣好味!材料：去骨雞腿 1隻蔥 2根姜 1大塊紅蔥頭 4粒調味料：鹽 適量胡椒粉 1茶匙米酒 半杯蓋香油 適量做法：1) 蔥切段、姜切片、紅蔥頭切片備用。2) 將(1) 放入攪拌器略打碎成茸，加入調味料拌勻3) [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzY5MTrolpHmsYHokrjpm54mY2F0aWQ9MTY4)

##  五花茶 - 清熱、解毒、消暑去濕

家慧[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2019年4月02日

[![](https://foodno1.com/images/easyblog_shared/b2ap3_large_ufn2019040200015.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3685-%E4%BA%94%E8%8A%B1%E8%8C%B6.html)五花茶是民間傳統飲品，亦是廣東人常飲的涼茶之一。主要功效是清熱、解毒、消暑去濕、減低腸胃刺熱、利小便、涼血、預防夏季風熱感冒及流行性感冒的功效，尤其適合夏天時飲用。材 料：金銀花、菊花、茵陳、木棉花和雞蛋花五種花，故名五花茶功效：清熱、解毒、利濕、去心火做 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzY4NTrkupToirHojLYmY2F0aWQ9MTY4)

Featured##  酸梅湯 - 開胃解鬱燥

家慧[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2019年4月02日

[![](https://foodno1.com/images/easyblog_shared/b2ap3_large_ufn2019040200014.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3684-%E9%85%B8%E6%A2%85%E6%B9%AF-%E9%96%8B%E8%83%83%E8%A7%A3%E9%AC%B1%E7%87%A5.html)幫助消化 消滯解酒酸梅湯可幫助消化，開胃又可解鬱燥！適合吃得太飽，經常捱夜、腸胃不舒服和壓力大人士飲用。材 料：（4人分量）山楂片 30片/半兩烏梅 10顆甘草 3~4片冰糖 40g /一兩 (小甜份量; 甜度因個人口味, 不過, 見議不要太甜!)清水 2~3 公升做 法：1) [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzY4NDrphbjmooXmua8t6ZaL6IOD6Kej6ayx54elJmNhdGlkPTE2OA==)

##  洋蔥香菇蒸雞翼

YouareChef[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2019年3月17日

[![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2019031210.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3682-%E6%B4%8B%E8%94%A5%E9%A6%99%E8%8F%87%E8%92%B8%E9%9B%9E%E7%BF%BC.html)簡單易煮 老小愛吃材 料：（3~4人份量）雞翼 8隻洋蔥 1個 (大)香菇 少許 (切片)醃料/調味料：薑 3片 (切絲)冰糖 半粒/少許豉油/醬油/生抽 1茶匙/ 少許胡椒粉 少許麻油 少許做 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzY4MjrmtIvolKXpppnoj4fokrjpm57nv7wmY2F0aWQ9MTY4)

Featured##  煎鮮蝦餅

YouareChef[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2018年11月04日

[![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018101304.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3678-%E7%85%8E%E9%AE%AE%E8%9D%A6%E9%A4%85.html)本菜處理方法是用蝦本身的原味, 加調味的副料, 而不添加其他材料; 煎香即吃時, 蝦鮮的味道會令你有驚喜!材 料：中蝦/ 蝦肉仁 約 250 克,副料:半根青蔥 (切小粒)2 個紅蔥頭 (切茸)1 粒蒜頭 (切茸)1/2 茶匙鹽1 茶匙豆粉1 茶匙麻油1 湯匙油 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzY3ODrnhY7prq7onabppIUmY2F0aWQ9MTY4)

Featured##  家鄉 孖薯餅

YouareChef[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2018年11月01日

[![](https://foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018103104.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3677-%E5%AD%96%E8%96%AF%E9%A4%85-%E8%95%83%E8%96%AF-%E8%96%AF%E4%BB%94-%E9%A4%85.html)外食吃不到的家鄉菜色! 極力推薦!!!香煎家鄉孖薯餅 (蕃薯+薯仔) 餅是作者兒時味道和家鄉做法，既香口又飽肚，不吃米飯也可以，大家試試煮! 感覺好的話，記得回來讚許一下!!!2~3人的份量材 料：薯仔 + 蕃薯 各人1 隻, 中型臘腸(半肥瘦紅腸+鴨肝腸) 各一條( [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzY3NzrlrZbolq/ppIUt6JWD6JavLeiWr+S7lC3ppIUmY2F0aWQ9MTY4)

###  下級分類

### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209

### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141

### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91

### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75

### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103

### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119

### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54

### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6

### [ 調味料 &amp; 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15

### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28

### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59

### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91

### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31

### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54

### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52

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