Featured## 黃金蒜上湯菠菜 DIY[時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年10月30日 - [ 炒菜 ](https://foodno1.com/component/tags/tag/%E7%82%92%E8%8F%9C.html) - [ 快手菜 ](https://foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html) [![gold-garlic-spinach](https://foodno1.com/images/veg/gold-garlic-spinach.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2768-%E9%BB%83%E9%87%91%E8%92%9C%E4%B8%8A%E6%B9%AF%E8%8F%A0%E8%8F%9C.html)菠菜 1 斤蒜頭 十數粒 上湯 1 碗鹽 適量 菠菜浸洗乾淨(浸泡時間多一點時間，以清除農藥或化肥) [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc2ODrpu4Pph5HokpzkuIrmua/oj6Doj5wmY2F0aWQ9Njc=) ## 鴛鴦腸炒菠菜 [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年10月26日 [![cs-fried-spinach](https://foodno1.com/images/food/cs-fried-spinach.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2763-mixchsausagefriedspinach.html) 菠菜 1斤 臘腸 2條 潤腸 1條 蒜頭 2粒 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc2MzptaXhjaHNhdXNhZ2VmcmllZHNwaW5hY2gmY2F0aWQ9Njc=) Featured## 勝瓜雲耳炒鮮百合 [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年10月23日 [![lily-fried-loofah](https://foodno1.com/images/food/lily-fried-loofah.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2755-lily-fried-loofah.html)雲耳 50克勝瓜(絲瓜) 2隻鮮百合 100克洋蔥 1隻蒜頭 2 粒 鹽 半 茶匙麻油 1 茶匙紹酒 1 湯匙生粉水 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc1NTpsaWx5LWZyaWVkLWxvb2ZhaCZjYXRpZD02Nw==) ## 韭菜炒銀芽 [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年10月21日 [![leek-fried-bean-sprout](https://foodno1.com/images/food/leek-fried-bean-sprout.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2753-leek-fried-bean-sprout.html)銀芽 200克 韭菜 150克 蒜頭 2 粒 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc1MzpsZWVrLWZyaWVkLWJlYW4tc3Byb3V0JmNhdGlkPTY3) Featured## 啫啫生菜煲 [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年10月16日 [![gg-lettuce](https://foodno1.com/images/food/gg-lettuce.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2748-gg-lettuce.html)唐生菜 半斤 蒜頭 2 粒 辣椒 1-2 隻 鹽 半 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc0ODpnZy1sZXR0dWNlJmNhdGlkPTY3) ## 蒜汁浸莧菜 [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年9月25日 [![garlic-juice-amaranth](https://foodno1.com/images/food/garlic-juice-amaranth.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2708-garlic-juice-amaranth.html)莧菜 1斤蒜頭 6粒 鹽 半茶匙莧菜浸洗乾淨(浸泡時間多一點時間，以清除農藥或化肥) [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjcwODpnYXJsaWMtanVpY2UtYW1hcmFudGgmY2F0aWQ9Njc=) ### 下級分類 ### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209 ### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141 ### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91 ### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75 ### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103 ### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119 ### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54 ### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6 ### [ 調味料 & 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15 ### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28 ### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59 ### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91 ### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31 ### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54 ### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52 第 49 頁 共 189 頁 - [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html) - [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=282) - [ 44 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=258) - [ 45 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=264) - [ 46 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=270) - [ 47 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=276) - [ 48 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=282) - 49 - [ 50 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=294) - [ 51 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=300) - [ 52 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=306) - [ 53 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=312) - [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=294) - [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=1128)