## 蒜汁菜芯苗 [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年9月18日 [![garlic-cabbage-seedlings](https://foodno1.com/images/food/garlic-cabbage-seedlings.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2696-garlic-cabbage-seedlings.html)菜心苗 1斤 蒜頭 6粒 鹽 半茶匙 菜心苗浸洗乾淨(浸泡時間多一點時間，以清除農藥或化肥) 備用 蒜頭去皮，拍扁備用 燒熱滖水，加小量油鹽，加入蒜頭粒煮3-5分鐘，讓蒜味滲入水中 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjY5NjpnYXJsaWMtY2FiYmFnZS1zZWVkbGluZ3MmY2F0aWQ9Njc=) Featured## 金銀蒜蒸勝瓜 [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年9月04日 [![garlic-steamed-loofah](https://foodno1.com/images/food/garlic-steamed-loofah.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2685-garlic-steamed-loofah.html)勝瓜 3支 蒜頭 10粒 蔥花 適量 鹽 半茶匙 糖 半茶匙 胡椒粉 半 茶匙 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjY4NTpnYXJsaWMtc3RlYW1lZC1sb29mYWgmY2F0aWQ9Njc=) ## 雙菇扒白菜仔 [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年9月04日 [![mushrooms-cabbage](https://foodno1.com/images/food/mushrooms-cabbage.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2676-mushrooms-cabbage.html)冬菇 5隻 金菇 1 棵 白菜仔 半斤 蒜頭 2粒 薑 3片 鹽 半茶匙 蠔油 2湯匙 生粉 1湯匙 冬菇先用水浸發，瀝乾去蒂，切片備用 金菇洗淨浸發，瀝乾切去根部，盛起備用 白菜仔用清水浸洗，瀝乾水分備用 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjY3NjptdXNocm9vbXMtY2FiYmFnZSZjYXRpZD02Nw==) ## 尖椒炒茄子 [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年9月03日 [![pepper-fried-eggplant](https://foodno1.com/images/food/pepper-fried-eggplant.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2674-pepper-fried-eggplant.html) 棘度: ***** 茄子 1隻 尖椒 3隻 蒜 2粒 糖 半 茶匙 鹽 半 茶匙 麻油 半 茶匙 生抽 1 茶匙 豆粉 1 茶匙 米酒 1 茶匙 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjY3NDpwZXBwZXItZnJpZWQtZWdncGxhbnQmY2F0aWQ9Njc=) ## 菜芯苗 (白焯) [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年8月13日 [![fna-20120816](https://foodno1.com/images/food/fna-20120816.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2646-fna-20120816.html)菜心苗 1斤生抽 / 蠔油 小許芝麻油 小許菜心苗浸洗乾淨(浸泡時間多一點時間，以清除農藥或化肥) [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjY0NjpmbmEtMjAxMjA4MTYmY2F0aWQ9Njc=) Featured## 椒絲腐乳唐生菜 [時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 2012年8月01日 [![fna-20120802](https://foodno1.com/images/food/fna-20120802.jpg)](https://foodno1.com/ch-dishes-menu/vegetables-type/2603-fna-20120802.html)唐生菜 半斤腐乳 2磚紅辣椒 2隻蒜頭 2粒糖 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjYwMzpmbmEtMjAxMjA4MDImY2F0aWQ9Njc=) ### 下級分類 ### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209 ### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141 ### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91 ### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75 ### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103 ### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119 ### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54 ### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6 ### [ 調味料 & 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15 ### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28 ### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59 ### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91 ### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31 ### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54 ### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52 第 50 頁 共 189 頁 - 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