Featured## 香辣豆豉鯪魚炒芽菜 YouareChef[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2024年11月10日 - [ 芽菜 ](https://www.foodno1.com/component/tags/tag/%E8%8A%BD%E8%8F%9C.html) - [ 紅椒 ](https://www.foodno1.com/component/tags/tag/%E7%B4%85%E6%A4%92.html) - [ 中式料理 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html) - [ 自由烹調 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html) - [ 簡易料理 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html) - [ 下飯菜 ](https://www.foodno1.com/component/tags/tag/%E4%B8%8B%E9%A3%AF%E8%8F%9C.html) - [ 快手菜 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html) [![urc2024111001 tinified](https://www.foodno1.com/images/2024/urc2024111001-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4128-%E9%A6%99%E8%BE%A3%E8%B1%86%E8%B1%89%E9%AF%AA%E9%AD%9A%E7%82%92%E8%8A%BD%E8%8F%9C.html)這道菜色是廣東家常菜的經典，香辣豆豉鯪魚的鹹香與芽菜的清脆爽口完美結合，再搭配紅椒的鮮甜，口感豐富，滋味十足。是一道快速又美味的下飯菜。材料主料： 香辣豆豉鯪魚1罐、芽菜200克、紅椒1個副料： 油適量、蒜2瓣、鹽少許、糖少許份量： [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEyODrpppnovqPosYbosYnpr6rprZrngpLoir3oj5wmY2F0aWQ9MTY4) Featured## 臘味芋頭煲 Food No.1[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2024年11月08日 - [ 芋頭 ](https://www.foodno1.com/component/tags/tag/%E8%8A%8B%E9%A0%AD.html) - [ 臘腸 ](https://www.foodno1.com/component/tags/tag/%E8%87%98%E8%85%B8.html) - [ 中式料理 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 港式料理 ](https://www.foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html) - [ 煲仔菜 ](https://www.foodno1.com/component/tags/tag/%E7%85%B2%E4%BB%94%E8%8F%9C.html) - [ 粵式料理 ](https://www.foodno1.com/component/tags/tag/%E7%B2%B5%E5%BC%8F%E6%96%99%E7%90%86.html) - [ 臘肉 ](https://www.foodno1.com/component/tags/tag/%E8%87%98%E8%82%89.html) [![urc2024110801 tinified](https://www.foodno1.com/images/2024/urc2024110801-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4125-%E8%87%98%E5%91%B3%E8%8A%8B%E9%A0%AD%E7%85%B2.html)臘味芋頭煲是一道經典的粵式煲仔菜，將芋頭的綿密香甜與臘味的鹹香濃郁完美結合，口感豐富，風味獨特。芋頭富含膳食纖維，臘味則帶來豐富的蛋白質，是一道營養均衡的佳餚。材料主料：芋頭：500克 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEyNTroh5jlkbPoiovpoK3nhbImY2F0aWQ9MTY4) Featured## 午餐肉炒薯絲 YouareChef[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2024年10月21日 - [ 炒菜 ](https://www.foodno1.com/component/tags/tag/%E7%82%92%E8%8F%9C.html) - [ 午餐肉 ](https://www.foodno1.com/component/tags/tag/%E5%8D%88%E9%A4%90%E8%82%89.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html) - [ 自由烹調 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html) - [ 薯絲 ](https://www.foodno1.com/component/tags/tag/%E8%96%AF%E7%B5%B2.html) [![urc2020022701 tinified](https://www.foodno1.com/images/2024/urc2020022701-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4107-%E5%8D%88%E9%A4%90%E8%82%89%E7%82%92%E8%96%AF%E7%B5%B2.html)這道「午餐肉炒薯絲」是一道簡單快手的家常菜，將香噴噴的午餐肉與爽脆的薯絲一同炒製，口感豐富，鹹香可口。非常適合忙碌的現代人，只需短短幾分鐘就能輕鬆上桌。材料主料：午餐肉：1罐馬鈴薯：2顆副料：洋蔥：半顆青蔥：2根 (可選)蒜：3粒切片薑：2 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEwNzrljYjppJDogonngpLolq/ntbImY2F0aWQ9MTY4) Featured## 秋葵滑蛋 YouareChef[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2024年10月09日 - [ 健康飲食 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%B2%E9%A3%9F.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 雞蛋 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9E%E8%9B%8B.html) - [ 簡易料理 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html) - [ 秋葵 ](https://www.foodno1.com/component/tags/tag/%E7%A7%8B%E8%91%B5.html) - [ 快手菜 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html) [![urc2024100901 tinified](https://www.foodno1.com/images/2024/urc2024100901-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4095-%E7%A7%8B%E8%91%B5%E6%BB%91%E8%9B%8B.html)這道菜色簡單易做，秋葵的黏稠口感與蛋的滑嫩完美結合，營養豐富，是道兼具美味與健康的料理。材料 (2人份)主料：秋葵：10條雞蛋：3個調味料：麻油：1茶匙鮮露：少許（依個人口味調整）鹽：少許材料處理秋葵： 洗淨後切段。雞蛋： 打散備用。烹調步驟熱鍋： 鍋中倒入少許油，燒熱。加入雞蛋： [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA5NTrnp4vokbXmu5Hom4smY2F0aWQ9MTY4) Featured## 炸炆玉子豆腐 遊搜美食[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2024年9月26日 - [ 豆腐 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E8%85%90.html) - [ 醬汁 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%B1%81.html) - [ 中式料理 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86.html) - [ 炸豆腐 ](https://www.foodno1.com/component/tags/tag/%E7%82%B8%E8%B1%86%E8%85%90.html) - [ 玉子豆腐 ](https://www.foodno1.com/component/tags/tag/%E7%8E%89%E5%AD%90%E8%B1%86%E8%85%90.html) - [ 烹飪 ](https://www.foodno1.com/component/tags/tag/%E7%83%B9%E9%A3%AA.html) [![ps2024091602 tinified](https://www.foodno1.com/images/2024/ps2024091602-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4083-%E7%82%B8%E7%82%86%E7%8E%89%E5%AD%90%E8%B1%86%E8%85%90.html)炸炆玉子豆腐是一款外酥內嫩，口感豐富的經典中式料理。金黃的豆腐外皮包裹著軟嫩的內餡，搭配酸甜的醬汁，鹹香可口，令人食指大動。這道菜不僅簡單易做，而且營養豐富，是家庭餐桌上的常客。材料主料： 玉子豆腐 1盒副料：太白粉 適量蛋液 1顆食用油 適量蔥花 適量薑末 少許醬汁：醬油 2大匙米醋 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA4MzrngrjngobnjonlrZDosYbohZAmY2F0aWQ9MTY4) Featured## 豬扒條香菇椰菜花 YouareChef[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2024年9月02日 - [ 豬扒 ](https://www.foodno1.com/component/tags/tag/%E8%B1%AC%E6%89%92.html) - [ 炒菜 ](https://www.foodno1.com/component/tags/tag/%E7%82%92%E8%8F%9C.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 自由烹調 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html) - [ 適合全家老小 ](https://www.foodno1.com/component/tags/tag/%E9%81%A9%E5%90%88%E5%85%A8%E5%AE%B6%E8%80%81%E5%B0%8F.html) - [ 健康料理 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E6%96%99%E7%90%86.html) - [ 椰菜花 ](https://www.foodno1.com/component/tags/tag/%E6%A4%B0%E8%8F%9C%E8%8A%B1.html) [![urc2024083101 tinified](https://www.foodno1.com/images/2024/urc2024083101-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4062-%E8%B1%AC%E6%89%92%E6%A2%9D%E9%A6%99%E8%8F%87%E6%A4%B0%E8%8F%9C%E8%8A%B1.html)這道菜色將鮮嫩的豬扒條、香氣四溢的香菇與營養豐富的椰菜花完美結合，口感豐富，營養均衡。豬扒的鮮美、香菇的濃郁和椰菜花的清脆，在口中交織出令人難忘的美味。材料 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA2MjrosazmiZLmop3pppnoj4fmpLDoj5zoirEmY2F0aWQ9MTY4) ### 下級分類 ### [ 快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209 ### [ 時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141 ### [ 魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 文章數: 91 ### [ 雞鴨鵝料理](https://www.foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75 ### [ 海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103 ### [ 豬肉料理](https://www.foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119 ### [ 牛肉料理](https://www.foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54 ### [ 羊肉料理](https://www.foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6 ### [ 調味料 & 食材](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15 ### [ 涼拌菜 / 前菜](https://www.foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28 ### [ 各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html) 文章數: 59 ### [ 粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91 ### [ 粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html) 文章數: 31 ### [ 小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54 ### [ 年菜盛宴](https://www.foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52 第 7 頁 共 189 頁 - 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