Featured## 蒸澳洲烏頭魚 MagSek[魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 2025年6月12日 - [ 蒸魚 ](https://foodno1.com/component/tags/tag/%E8%92%B8%E9%AD%9A.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 烏頭魚 ](https://foodno1.com/component/tags/tag/%E7%83%8F%E9%A0%AD%E9%AD%9A.html) [![蒸澳洲烏頭魚](https://foodno1.com/images/202505-08/mag2025061203-tinified.jpg)](https://foodno1.com/ch-dishes-menu/fish/4357-%E8%92%B8%E6%BE%B3%E6%B4%B2%E7%83%8F%E9%A0%AD%E9%AD%9A.html)🐟澳洲的烏頭魚夠大條、肉質厚實，而且養殖環境水質佳，基本上不帶泥味。這道菜配搭普寧豆醬、蒜蓉與白醋的簡單蒸法，突顯出魚的原味，非常適合夏天清爽的一餐。吸引力評分（4.9 / 5） 🧂 材料澳洲烏頭魚 1 條（約 600 克）普寧豆醬 1 湯匙（可用其他豆豉醬代替）蒜蓉 1 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM1NzrokrjmvrPmtLLng4/poK3prZomY2F0aWQ9MjQx) Featured## 住家酸菜魚 遊搜美食[魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 2025年五25日 [![住家酸菜魚](https://foodno1.com/images/202505-08/ps2025051103-tinified.jpg)](https://foodno1.com/ch-dishes-menu/fish/4336-%E4%BD%8F%E5%AE%B6%E9%85%B8%E8%8F%9C%E9%AD%9A.html)「酸菜魚」是源自中國西南地區（尤其四川）的經典名菜，以其酸辣開胃的風味而廣受喜愛。這道菜的特色在於將醃製的酸菜與鮮嫩的魚肉結合，湯汁酸爽，魚肉滑嫩。傳統酸菜魚多用辣椒、花椒等辛香料，味道濃烈。而我們這份「住家酸菜魚」食譜，則在保留其鮮美酸香的基礎上，融入了**『健怡煮意』**的調研，減少油量 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDMzNjrkvY/lrrbphbjoj5zprZomY2F0aWQ9MjQx) Featured## 豉汁蒸白鱔 YouareChef[魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 2025年五23日 - [ 蒸魚 ](https://foodno1.com/component/tags/tag/%E8%92%B8%E9%AD%9A.html) - [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 白鱔 ](https://foodno1.com/component/tags/tag/%E7%99%BD%E9%B1%94.html) [![豉汁蒸白鱔](https://foodno1.com/images/202505-08/ps2025051101-tinified.jpg)](https://foodno1.com/ch-dishes-menu/fish/4333-%E8%B1%89%E6%B1%81%E8%92%B8%E7%99%BD%E9%B1%94.html)「豉汁蒸白鱔」是一道經典的廣東家常菜。豉汁，即豆豉，是中國南方特有的發酵豆製品，味道鹹鮮回甘，用來蒸魚不僅能去腥，還能帶出食材本身的鮮甜。白鱔（鰻魚）在廣東菜中常以清蒸的方式烹調，以保留其原汁原味和豐富的膠質。這道菜結合了豉汁的濃郁與白鱔的鮮美，成為了廣受歡迎的滋補佳餚。材料主料：白鱔（ [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDMzMzrosYnmsYHokrjnmb3psZQmY2F0aWQ9MjQx) Featured## 豆豉鯪魚燴粉絲 YouareChef[魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 2025年3月06日 - [ 粉絲 ](https://foodno1.com/component/tags/tag/%E7%B2%89%E7%B5%B2.html) - [ 豆豉 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E8%B1%89.html) - [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html) - [ 廣東菜 ](https://foodno1.com/component/tags/tag/%E5%BB%A3%E6%9D%B1%E8%8F%9C.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 鯪魚 ](https://foodno1.com/component/tags/tag/%E9%AF%AA%E9%AD%9A.html) [![豆豉鯪魚燴粉絲](https://foodno1.com/images/2025/urc2025022701-tinified.jpg)](https://foodno1.com/ch-dishes-menu/fish/4254-%E8%B1%86%E8%B1%89%E9%AF%AA%E9%AD%9A%E7%87%B4%E7%B2%89%E7%B5%B2.html)豆豉鯪魚燴粉絲是一道經典的廣東家常菜，起源於廣東順德地區。豆豉 是一種以黃豆或黑豆為原料，經過發酵、醃製而成的傳統調味料，在中國菜中廣泛使用，具有獨特的風味和香氣。鯪魚 是一種常見的淡水魚，肉質鮮美，富含蛋白質和不飽和脂肪酸。粉絲 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI1NDrosYbosYnpr6rprZrnh7TnsonntbImY2F0aWQ9MjQx) Featured## 豉汁滑魚片叮粉絲 （新菜色） YouareChef[魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 2025年3月02日 - [ 粉絲 ](https://foodno1.com/component/tags/tag/%E7%B2%89%E7%B5%B2.html) - [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html) - [ 微波爐料理 ](https://foodno1.com/component/tags/tag/%E5%BE%AE%E6%B3%A2%E7%88%90%E6%96%99%E7%90%86.html) - [ 快手菜 ](https://foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 豉汁滑魚片 ](https://foodno1.com/component/tags/tag/%E8%B1%89%E6%B1%81%E6%BB%91%E9%AD%9A%E7%89%87.html) - [ 新菜色 ](https://foodno1.com/component/tags/tag/%E6%96%B0%E8%8F%9C%E8%89%B2.html) [![豉汁滑魚片叮粉絲](https://foodno1.com/images/2025/urc2025030202-tinified.jpg)](https://foodno1.com/ch-dishes-menu/fish/4251-%E8%B1%89%E6%B1%81%E6%BB%91%E9%AD%9A%E7%89%87%E5%8F%AE%E7%B2%89%E7%B5%B2-%EF%BC%88%E6%96%B0%E8%8F%9C%E8%89%B2%EF%BC%89.html)這道菜結合了傳統粵菜的豉汁風味和現代微波爐烹飪技巧，將滑嫩的魚片與吸滿湯汁的粉絲完美融合，做法簡單快捷，是現代忙碌生活中的美味選擇。材料主料：龍脷柳（或其他適合快熟的魚片）副料：粉絲蒜蓉豆豉雞汁鹽食用油材料的功效或好處龍脷柳： [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI1MTrosYnmsYHmu5HprZrniYflj67nsonntbIt77yI5paw6I+c6Imy77yJJmNhdGlkPTI0MQ==) Featured## 粟米魚柳 MagSek[魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 2025年2月16日 - [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 魚料理 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E6%96%99%E7%90%86.html) - [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 聚餐食譜 ](https://foodno1.com/component/tags/tag/%E8%81%9A%E9%A4%90%E9%A3%9F%E8%AD%9C.html) [![粟米魚柳、粟米魚柳做法、粟米魚柳材料](https://foodno1.com/images/2024/mag2024030801-tinified.jpg)](https://foodno1.com/ch-dishes-menu/fish/4237-%E7%B2%9F%E7%B1%B3%E9%AD%9A%E6%9F%B3.html)「粟米魚柳」是一道經典的中西合璧菜餚。粟米（玉米）的香甜與魚柳的鮮嫩完美結合，色彩鮮豔，口感豐富。這道菜不僅營養豐富，而且寓意吉祥，常在節慶或家庭聚餐中出現。材料主料魚柳：500 克 （建議使用龍脷魚或鯛魚）粟米粒：200 克 （新鮮或冷凍皆可）副料雞蛋：1 個 （取蛋白）澱粉：2 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDIzNzrnsp/nsbPprZrmn7MmY2F0aWQ9MjQx) ### 下級分類 ### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209 ### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141 ### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91 ### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75 ### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103 ### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119 ### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54 ### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6 ### [ 調味料 & 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15 ### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28 ### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59 ### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91 ### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31 ### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54 ### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52 第 62 頁 共 189 頁 - 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