Featured##  豆豉炸蒜蒸倉魚

Food No.1[魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 2024年五19日

- [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 蒸魚 ](https://foodno1.com/component/tags/tag/%E8%92%B8%E9%AD%9A.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 蒸菜 ](https://foodno1.com/component/tags/tag/%E8%92%B8%E8%8F%9C.html)

[![ps2024051902 tinified](https://foodno1.com/images/2024/ps2024051902-tinified.jpg)](https://foodno1.com/ch-dishes-menu/fish/3932-%E8%B1%86%E8%B1%89%E7%82%B8%E8%92%9C%E8%92%B8%E5%80%89%E9%AD%9A.html)豆豉炸蒜蒸倉魚是一道經典的粵菜，以新鮮的倉魚搭配鹹香的豆豉和香脆的炸蒜，再淋上豉汁蒸熟而成。這道菜不僅美味可口，而且營養豐富，含有豐富的蛋白質、維生素和礦物質。材料成份主料：倉魚 1 條（約 1 斤）副料：豆豉 1/4 杯炸蒜 1/4 杯蔥花 適量蔥白段 適量青魚豉油 2 湯匙紅椒片 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkzMjrosYbosYnngrjokpzokrjlgInprZomY2F0aWQ9MjQx)

Featured##  薑葱芫荽蒸青班

Food No.1[魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 2024年4月22日

- [ 蒸魚 ](https://foodno1.com/component/tags/tag/%E8%92%B8%E9%AD%9A.html)
- [ 簡易餐 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E9%A4%90.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)

[![urc22090502 tinified](https://foodno1.com/images/ezso/urc22090502-tinified.jpg)](https://foodno1.com/ch-dishes-menu/fish/3868-%E8%96%91%E8%91%B1%E8%8A%AB%E8%8D%BD%E8%92%B8%E9%9D%92%E7%8F%AD.html)薑葱芫荽蒸青班是一道經典的粵菜，做法簡單，營養豐富。青班肉質鮮嫩，搭配薑蔥芫荽的香氣，可以去除魚腥味，讓魚肉更加美味。這道菜適合家庭聚餐或宴請賓客。材料成份主料：青班魚 1條（約500克）副料：薑 1塊、蔥 2根、芫荽（香菜）1把、蒸魚豉油 2湯匙、料酒 1湯匙、鹽 適量、胡椒粉 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzg2ODrolpHokbHoiqvojb3okrjpnZLnj60mY2F0aWQ9MjQx)

Featured##  清蒸"手釣野生大海魚排"

Food No.1[魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 2024年4月09日

- [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 魚 ](https://foodno1.com/component/tags/tag/%E9%AD%9A.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)

[![ps24040901 tinified](https://foodno1.com/images/2024/ps24040901-tinified.jpg)](https://foodno1.com/ch-dishes-menu/fish/3837-%E6%89%8B%E9%87%A3%E9%87%8E%E7%94%9F%E5%A4%A7%E6%B5%B7%E9%AD%9A%E6%8E%92.html) 這道菜以新鮮的野生大海魚排為主料，用米酒、薑絲、蔥絲蒸熟，配豉油醬汁 (豉油、醋、糖、薑絲和蔥絲混合均勻即可) 伴吃。。魚肉鮮嫩，酸甜可口，營養豐富。材料成份主料野生大海魚 1 條 (約 500 克)副料豉油 2 湯匙米酒 1 湯匙薑絲 適量蔥絲 適量白醋 1 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzgzNzrmiYvph6Pph47nlJ/lpKfmtbfprZrmjpImY2F0aWQ9MjQx)

##  粟米燴龍脷柳

[魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 2013年1月19日

- [ 魚 ](https://foodno1.com/component/tags/tag/%E9%AD%9A.html)
- [ 粟米 ](https://foodno1.com/component/tags/tag/%E7%B2%9F%E7%B1%B3.html)
- [ 龍脷 ](https://foodno1.com/component/tags/tag/%E9%BE%8D%E8%84%B7.html)

[![corn-sole-fillet](https://foodno1.com/images/seafood/corn-sole-fillet.jpg)](https://foodno1.com/ch-dishes-menu/fish/2886-corn-sole-fillet.html) 粟米蓉 1碗 (可用新鮮粟米/罐庄) 龍脷柳片 3片 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjg4Njpjb3JuLXNvbGUtZmlsbGV0JmNhdGlkPTI0MQ==)

##  檸檬蒸烏頭魚

[魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 2013年1月11日

- [ 蒸魚 ](https://foodno1.com/component/tags/tag/%E8%92%B8%E9%AD%9A.html)
- [ 潮州烏頭 ](https://foodno1.com/component/tags/tag/%E6%BD%AE%E5%B7%9E%E7%83%8F%E9%A0%AD.html)
- [ 烏頭 ](https://foodno1.com/component/tags/tag/%E7%83%8F%E9%A0%AD.html)
- [ 檸檬 ](https://foodno1.com/component/tags/tag/%E6%AA%B8%E6%AA%AC.html)

[![lemon-steamed-aconitum](https://foodno1.com/images/seafood/lemon-steamed-aconitum.jpg)](https://foodno1.com/ch-dishes-menu/fish/2875-lemon-steamed-aconitum.html)烏頭魚油脂豐富，配檸檬的酸香，正好平衡魚油香，非常美味。 烏頭魚 1條檸檬 1個蔥 1條薑 2片 蒸魚豉油 1湯匙鹽 1茶匙 魚清除內臟去鱗，洗淨及抹乾水，用鹽醃10分鐘備用 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjg3NTpsZW1vbi1zdGVhbWVkLWFjb25pdHVtJmNhdGlkPTI0MQ==)

##  蕃茄煎煮黃花魚

[魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 2012年12月31日

[![tomato-croaker](https://foodno1.com/images/seafood/tomato-croaker.jpg)](https://foodno1.com/ch-dishes-menu/fish/2860-tomato-croaker.html)黃花魚 1條蕃茄 3個薑 ３－４片蒜頭 數粒蔥 1棵洋蔥 1隻鹽 小量糖 小量茄汁 / 茄醬 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjg2MDp0b21hdG8tY3JvYWtlciZjYXRpZD0yNDE=)

###  下級分類

### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209

### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141

### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91

### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75

### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103

### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119

### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54

### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6

### [ 調味料 &amp; 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15

### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28

### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59

### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91

### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31

### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54

### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52

 第 66 頁 共 189 頁

- [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html)
- [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=384)
- [ 61 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=360)
- [ 62 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=366)
- [ 63 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=372)
- [ 64 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=378)
- [ 65 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=384)
- 66
- [ 67 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=396)
- [ 68 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=402)
- [ 69 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=408)
- [ 70 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=414)
- [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=396)
- [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=1128)
