Featured## 薑蔥爆炒南蟹仔 Food No.1[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2025年11月24日 - [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 薑蔥 ](https://foodno1.com/component/tags/tag/%E8%96%91%E8%94%A5.html) - [ 廣東菜 ](https://foodno1.com/component/tags/tag/%E5%BB%A3%E6%9D%B1%E8%8F%9C.html) - [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 鑊氣 ](https://foodno1.com/component/tags/tag/%E9%91%8A%E6%B0%A3.html) - [ 薑蔥炒蟹 ](https://foodno1.com/component/tags/tag/%E8%96%91%E8%94%A5%E7%82%92%E8%9F%B9.html) [![薑蔥爆炒南蟹仔](https://foodno1.com/images/202509-12/4647-ll20251123-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/4647-%E8%96%91%E8%94%A5%E7%88%86%E7%82%92%E5%8D%97%E8%9F%B9%E4%BB%94.html)🦀薑蔥炒蟹是廣東經典名菜，也是家庭宴客的招牌菜。這道菜的秘訣在於利用大量的薑片和蔥段（蔥段）來中和蟹肉的寒涼，並通過大火快炒將香氣瞬間鎖入蟹塊中。南蟹仔（小螃蟹）體型雖小，但肉質鮮甜，蟹膏飽滿（尤其在當季）。快速煸炒後，醬汁均勻地附著在蟹殼上，香氣撲鼻，是極致下飯和下酒的海鮮佳餚。&nb [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDY0NzrolpHolKXniIbngpLljZfon7nku5QmY2F0aWQ9ODE=) Featured## 蒜爆墨魚（魷魚） YouareChef[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2025年11月20日 - [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 快炒 ](https://foodno1.com/component/tags/tag/%E5%BF%AB%E7%82%92.html) - [ 高蛋白 ](https://foodno1.com/component/tags/tag/%E9%AB%98%E8%9B%8B%E7%99%BD.html) - [ 魷魚 ](https://foodno1.com/component/tags/tag/%E9%AD%B7%E9%AD%9A.html) - [ 墨魚 ](https://foodno1.com/component/tags/tag/%E5%A2%A8%E9%AD%9A.html) [![蒜爆墨魚（魷魚）](https://foodno1.com/images/202509-12/4646-dudu20251116-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/4646-%E8%92%9C%E7%88%86%E5%A2%A8%E9%AD%9A%EF%BC%88%E9%AD%B7%E9%AD%9A%EF%BC%89.html)🦑蒜爆墨魚（魷魚）是一道簡單、快速、家常的粵式快炒海鮮。它充分利用了蒜粒的焦香和海鮮的清甜爽脆。這道菜的精髓在於極致的「鑊氣」和速度，能將墨魚（魷魚）的蛋白質在極短時間內鎖住水分並熟透，保持 Q 彈的口感，是一道高蛋白、低脂的家常菜式。 🧂 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDY0NjrokpzniIbloqjprZrvvIjprbfprZrvvIkmY2F0aWQ9ODE=) Featured## 鑊氣醬爆 BB青口炒菜梗 YouareChef[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2025年11月16日 - [ 青口 ](https://foodno1.com/component/tags/tag/%E9%9D%92%E5%8F%A3.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 快炒 ](https://foodno1.com/component/tags/tag/%E5%BF%AB%E7%82%92.html) - [ 鑊氣 ](https://foodno1.com/component/tags/tag/%E9%91%8A%E6%B0%A3.html) - [ 淡菜 ](https://foodno1.com/component/tags/tag/%E6%B7%A1%E8%8F%9C.html) - [ 爽脆 ](https://foodno1.com/component/tags/tag/%E7%88%BD%E8%84%86.html) - [ 菜梗 ](https://foodno1.com/component/tags/tag/%E8%8F%9C%E6%A2%97.html) [![鑊氣醬爆 BB青口炒菜梗](https://foodno1.com/images/202509-12/4639-1120251115-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/4639-%E9%91%8A%E6%B0%A3%E9%86%AC%E7%88%86-bb%E9%9D%92%E5%8F%A3%E7%82%92%E8%8F%9C%E6%A2%97.html)這是一道極速、鮮美且充滿海鮮風味的家常小炒。它巧妙地將口感爽脆的菜梗（可選用紹菜梗或白菜梗）與 BB 青口（小顆淡菜）結合，並以您喜歡的辣味醬汁（例如：XO [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYzOTrpkYrmsKPphqzniIYtYmLpnZLlj6PngpLoj5zmopcmY2F0aWQ9ODE=) Featured## 三絲煨蝦球 YouareChef[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2025年9月18日 - [ 蝦 ](https://foodno1.com/component/tags/tag/%E8%9D%A6.html) - [ 紅蘿蔔 ](https://foodno1.com/component/tags/tag/%E7%B4%85%E8%98%BF%E8%94%94.html) - [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html) - [ 椰菜 ](https://foodno1.com/component/tags/tag/%E6%A4%B0%E8%8F%9C.html) - [ 海鮮料理 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE%E6%96%99%E7%90%86.html) - [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 健康飲食, ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%B2%E9%A3%9F,.html) [![三絲煨蝦球](https://foodno1.com/images/202509-12/4583-20250918-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/4583-%E4%B8%89%E7%B5%B2%E7%85%A8%E8%9D%A6%E7%90%83.html)📜這道「三絲煨大蝦」是一道充滿鮮味與層次感的家常海鮮料理。我們將彈牙的中/大蝦與清甜的椰菜、紅蘿蔔（胡蘿蔔）切絲，一同以鮮美的蝦湯煨煮。透過蝦殼熬湯，湯汁濃郁，每一口都充滿了大海的鮮甜，搭配蔬菜的爽脆，口感豐富而不油膩。這不僅是一道宴客佳餚，更是平日為家人帶來驚喜的美味之選吸引力評分&nbs [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU4MzrkuInntbLnhajonabnkIMmY2F0aWQ9ODE=) Featured## 蒜茸粉絲蒸開邊蝦 MagSek[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2025年7月04日 - [ 粉絲 ](https://foodno1.com/component/tags/tag/%E7%B2%89%E7%B5%B2.html) - [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 港式料理 ](https://foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html) - [ 簡單料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E5%96%AE%E6%96%99%E7%90%86.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 蒸蝦 ](https://foodno1.com/component/tags/tag/%E8%92%B8%E8%9D%A6.html) - [ 海鮮食譜 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE%E9%A3%9F%E8%AD%9C.html) [![蒜茸粉絲蒸開邊蝦](https://foodno1.com/images/202505-08/mag2025060902-tinified.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/4377-%E8%92%9C%E8%8C%B8%E7%B2%89%E7%B5%B2%E8%92%B8%E9%96%8B%E9%82%8A%E8%9D%A6.html)📜這道蒜茸粉絲蒸開邊蝦，是廣受香港家庭喜愛的經典粵式家常菜，做法簡單，味道卻鮮美無比。靈感來自於廣東早茶點心及宴客菜，將蒜香、蝦肉的鮮甜與粉絲的Q彈完美結合，再配以醬油調味，令人回味無窮。尤其加入新鮮芫茜（香菜）點綴，不僅增添色彩，更提升了整道菜的清香。🌟 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM3NzrokpzojLjnsonntbLokrjplovpgoronaYmY2F0aWQ9ODE=) Featured## 「避風塘」風味小炒王 遊搜美食[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2025年6月05日 [![「避風塘」風味小炒王](https://foodno1.com/images/202505-08/ps2025051108-tinified.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/4347-%E3%80%8C%E9%81%BF%E9%A2%A8%E5%A1%98%E3%80%8D%E9%A2%A8%E5%91%B3%E5%B0%8F%E7%82%92%E7%8E%8B.html)這道「避風塘」風味小炒王，靈感源自香港經典的避風塘菜式，以其香、辣、惹味的蒜酥和乾辣椒而聞名。傳統的避風塘菜式多以海鮮為主，如避風塘炒蟹、避風塘炒蝦等。然而，這道「小炒王」則巧妙地將避風塘的精髓融入家常小炒中，選用新鮮的韮菜花、鮮蝦、魷魚，搭配香脆的腰果和炸蒜片，既保留了避風塘的風味，又增加 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM0NzrjgIzpgb/poqjloZjjgI3poqjlkbPlsI/ngpLnjosmY2F0aWQ9ODE=) ### 下級分類 ### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209 ### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141 ### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91 ### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75 ### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103 ### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119 ### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54 ### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6 ### [ 調味料 & 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15 ### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28 ### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59 ### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91 ### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31 ### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54 ### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52 第 88 頁 共 189 頁 - 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