Featured##  白雪蝦仁

Food No.1[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2024年五15日

- [ 蝦 ](https://foodno1.com/component/tags/tag/%E8%9D%A6.html)
- [ 簡易菜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 蛋白 ](https://foodno1.com/component/tags/tag/%E8%9B%8B%E7%99%BD.html)
- [ 蛋白質 ](https://foodno1.com/component/tags/tag/%E8%9B%8B%E7%99%BD%E8%B3%AA.html)
- [ 老人菜 ](https://foodno1.com/component/tags/tag/%E8%80%81%E4%BA%BA%E8%8F%9C.html)

[![urc2021090202 tinified](https://foodno1.com/images/2024/urc2021090202-tinified.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/3922-%E7%99%BD%E9%9B%AA%E8%9D%A6%E4%BB%81.html)白雪蝦仁是一道經典的粵菜，以鮮嫩的蝦仁搭配滑嫩的蛋白，再淋上奶香十足的醬汁，口感豐富，味道鮮美。這道菜不僅好吃，而且營養豐富，含有豐富的蛋白質、維生素和礦物質。材料成份主料：蝦仁 250克雞蛋白 2個副料：蔥花 少許鹽 適量胡椒粉 適量玉米澱粉 1湯匙料酒 1湯匙牛奶 100毫升水 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkyMjrnmb3pm6ronabku4EmY2F0aWQ9ODE=)

Featured##  辣鮮露大蔥煎蝦

Food No.1[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2024年五10日

- [ 蝦 ](https://foodno1.com/component/tags/tag/%E8%9D%A6.html)
- [ 簡易菜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)

[![urc2024050201 tinified](https://foodno1.com/images/2024/urc2024050201-tinified.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/3913-%E8%BE%A3%E9%AE%AE%E9%9C%B2%E5%A4%A7%E8%94%A5%E7%85%8E%E8%9D%A6.html)辣鮮露大蔥煎蝦是一道簡單易做的家常菜，將新鮮的蝦仁裹上辣鮮露和大蔥，再煎至金黃酥脆，即可享用。這道菜口感鮮嫩，味道鹹香，讓人回味無窮。材料成份主料：中蝦 500克副料：蔥白 2根辣鮮露 2湯匙鹽 適量胡椒粉 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkxMzrovqPprq7pnLLlpKfolKXnhY7onaYmY2F0aWQ9ODE=)

Featured##  健康蝦菇料理 (微波料理)

Food No.1[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2024年五08日

- [ 蝦 ](https://foodno1.com/component/tags/tag/%E8%9D%A6.html)
- [ 簡易菜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 蘑菇 ](https://foodno1.com/component/tags/tag/%E8%98%91%E8%8F%87.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 微波料理 ](https://foodno1.com/component/tags/tag/%E5%BE%AE%E6%B3%A2%E6%96%99%E7%90%86.html)

[![urc2024050705 tinified](https://foodno1.com/images/2024/urc2024050705-tinified.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/3908-%E5%81%A5%E5%BA%B7%E8%9D%A6%E8%8F%87%E6%96%99%E7%90%86.html)這道健康蝦菇料理是一道簡單易做的微波爐料理，只需要兩種食材：白蘑菇和蝦。蘑菇富含維生素和礦物質，蝦則含有豐富的蛋白質，這道菜營養豐富，適合所有人群食用。材料成份主料：白蘑菇 250 克中蝦 500 克副料：鹽 適量胡椒粉 適量材料處理和調味白蘑菇洗淨，切塊 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkwODrlgaXlurfonaboj4fmlpnnkIYmY2F0aWQ9ODE=)

Featured##  玻璃海鮮汁蒸豆腐

Food No.1[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2024年五06日

- [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 蒸菜 ](https://foodno1.com/component/tags/tag/%E8%92%B8%E8%8F%9C.html)

[![mag2024050502 tinified](https://foodno1.com/images/2024/mag2024050502-tinified.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/3904-%E7%8E%BB%E7%92%83%E6%B5%B7%E9%AE%AE%E6%B1%81%E8%92%B8%E8%B1%86%E8%85%90.html)玻璃海鮮汁蒸豆腐是一道口感鮮嫩、營養豐富的家常菜餚。豆腐富含蛋白質和鈣質，海鮮則含有豐富的優質蛋白質、不飽和脂肪酸和維生素等營養素。這道菜的做法簡單，只需將豆腐、海鮮和蔬菜蒸熟，再淋上調製好的海鮮汁即可。材料成份主料：豆腐 300 克、帶子 150 克、幔仁 150 克副料：冬菇 5 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkwNDrnjrvnkoPmtbfprq7msYHokrjosYbohZAmY2F0aWQ9ODE=)

Featured##  蒜香蝦燴粉絲

Food No.1[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2024年4月24日

- [ 蝦 ](https://foodno1.com/component/tags/tag/%E8%9D%A6.html)
- [ 簡易菜 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 粉絲 ](https://foodno1.com/component/tags/tag/%E7%B2%89%E7%B5%B2.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 港式料理 ](https://foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html)

[![tor2022081605 large tinified](https://foodno1.com/images/ezso/tor2022081605_large-tinified.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/3873-%E8%92%9C%E9%A6%99%E8%9D%A6%E7%87%B4%E7%B2%89%E7%B5%B2.html)蒜香蝦燴粉絲是一道簡單易煮的港式料理，以新鮮的蝦、粉絲和蒜蓉為主料，配以薑片、蔥花等配料烹製而成。這道菜色鮮美可口，營養豐富，是宴請賓客或家常菜的絕佳選擇。材料成份主料：鮮蝦 500克粉絲 200克副料：蒜蓉 30克薑片 5片蔥花 適量小米辣/紅辣椒 1-2根 (不吃辣可以不放)紹興酒 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzg3Mzrokpzpppnonabnh7TnsonntbImY2F0aWQ9ODE=)

Featured##  薑蔥蝦燴粉絲

Food No.1[海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 2024年4月20日

- [ 粉絲 ](https://foodno1.com/component/tags/tag/%E7%B2%89%E7%B5%B2.html)
- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 港式料理 ](https://foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 海產 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E7%94%A2.html)

[![urc24041908 tinified](https://foodno1.com/images/2024/urc24041908-tinified.jpg)](https://foodno1.com/ch-dishes-menu/seafood-type/3864-%E8%96%91%E8%94%A5%E8%9D%A6%E7%87%B4%E7%B2%89%E7%B5%B2.html) 薑蔥中蝦燴粉絲是一道自由配搭的港式料理，以新鮮的蝦仁、粉絲和薑蔥為主要食材，經過簡單的烹炒即可完成。這道菜口感鮮嫩爽滑，香味濃郁，是一道非常下飯的家常菜。材料成份主料：鮮蝦 500 克粉絲 200 克副料：薑 30 克蔥 50 克料酒 1 湯匙生抽 1 湯匙蚝油 1 湯匙鹽 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzg2NDrolpHolKXonabnh7TnsonntbImY2F0aWQ9ODE=)

###  下級分類

### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209

### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141

### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91

### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75

### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103

### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119

### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54

### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6

### [ 調味料 &amp; 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15

### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28

### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59

### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91

### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31

### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54

### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52

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