Featured##  老火香荽皮蛋魚片湯

DIY[家的味道·食譜](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html) 2014年10月29日

- [ 皮蛋 ](https://www.foodno1.com/component/tags/tag/%E7%9A%AE%E8%9B%8B.html)
- [ 魚類 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 優格早餐 ](https://www.foodno1.com/component/tags/tag/%E5%84%AA%E6%A0%BC%E6%97%A9%E9%A4%90.html)
- [ 湯水, ](https://www.foodno1.com/component/tags/tag/%E6%B9%AF%E6%B0%B4,.html)
- [ 優質蛋白質, ](https://www.foodno1.com/component/tags/tag/%E5%84%AA%E8%B3%AA%E8%9B%8B%E7%99%BD%E8%B3%AA,.html)
- [ 快速食譜 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E9%80%9F%E9%A3%9F%E8%AD%9C.html)

[![老火香荽皮蛋魚片湯](https://www.foodno1.com/images/a-recipes-4kb/id03783.webp)](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/3783-id03783.html)💡 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc4MzppZDAzNzgzJmNhdGlkPTIzMw==)

Featured##  豆豉鯪魚炒油麥菜

DIY[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2026年1月23日

- [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 加餸 ](https://www.foodno1.com/component/tags/tag/%E5%8A%A0%E9%A4%B8.html)
- [ 快手菜 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html)
- [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 油麥菜 ](https://www.foodno1.com/component/tags/tag/%E6%B2%B9%E9%BA%A5%E8%8F%9C.html)

[![豆豉鯪魚炒油麥菜](https://www.foodno1.com/images/202601-04/4770-urc2026012201-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4770-%E8%B1%86%E8%B1%89%E9%AF%AA%E9%AD%9A%E7%82%92%E6%B2%B9%E9%BA%A5%E8%8F%9C.html)🥗 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc3MDrosYbosYnpr6rprZrngpLmsrnpuqXoj5wmY2F0aWQ9MTY4)

Featured##  臘腸煙肉芽菜芙蓉蛋

DIY[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年12月28日

- [ 芽菜 ](https://www.foodno1.com/component/tags/tag/%E8%8A%BD%E8%8F%9C.html)
- [ 自由菜色 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E8%8F%9C%E8%89%B2.html)
- [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 855密碼 ](https://www.foodno1.com/component/tags/tag/855%E5%AF%86%E7%A2%BC.html)
- [ 焦香派 ](https://www.foodno1.com/component/tags/tag/%E7%84%A6%E9%A6%99%E6%B4%BE.html)
- [ 芙蓉蛋 ](https://www.foodno1.com/component/tags/tag/%E8%8A%99%E8%93%89%E8%9B%8B.html)
- [ 中式奄列 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E5%A5%84%E5%88%97.html)

[![臘腸煙肉芽菜芙蓉蛋](https://www.foodno1.com/images/202509-12/4732-urc2025122601-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4732-%E8%87%98%E8%85%B8%E7%85%99%E8%82%89%E8%8A%BD%E8%8F%9C%E8%8A%99%E8%93%89%E8%9B%8B.html)🥗 描述：這是一道融合中西風格的「中式奄列」。利用煙肉與臘腸標出的動物油脂爆炒芽菜，再以耐性慢火煎出焦香蛋皮。口感外酥內嫩，芽菜的清爽中和了肉類的油膩，是「一家人也可以各取所需的美味選擇」，既適合下飯，也是絕佳的早午餐點。✨ 自由菜色 Spontaneous [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDczMjroh5johbjnhZnogonoir3oj5zoipnok4nom4smY2F0aWQ9MTY4)

Featured##  乾炒節瓜蝦米

YouareChef[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年12月17日

- [ 節瓜 ](https://www.foodno1.com/component/tags/tag/%E7%AF%80%E7%93%9C.html)
- [ 蝦米 ](https://www.foodno1.com/component/tags/tag/%E8%9D%A6%E7%B1%B3.html)
- [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 五色平衡 ](https://www.foodno1.com/component/tags/tag/%E4%BA%94%E8%89%B2%E5%B9%B3%E8%A1%A1.html)
- [ 煮對食啱 ](https://www.foodno1.com/component/tags/tag/%E7%85%AE%E5%B0%8D%E9%A3%9F%E5%95%B1.html)

[![乾炒節瓜蝦米](https://www.foodno1.com/images/202509-12/4722-urc2025121301-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4722-%E4%B9%BE%E7%82%92%E7%AF%80%E7%93%9C%E8%9D%A6%E7%B1%B3.html)🥒乾炒節瓜蝦米是屋企最平凡卻最考功夫的家常菜。它利用了節瓜（毛瓜）的清甜爽口，與蝦米（開洋）的惹味鹹香完美結合。這道菜不加水悶煮，而是透過「乾炒」技術鎖住食材本味。節瓜具有健脾去濕、生津止渴的功效，非常適合在香港潮濕的回南天或炎熱夏季食用，是一道清爽不油膩、極具生活修養的健康菜式。&nb [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDcyMjrkub7ngpLnr4Dnk5zonabnsbMmY2F0aWQ9MTY4)

Featured##  香脆嫩滑煎蠔餅

YouareChef[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年12月12日

- [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 雞蛋 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9E%E8%9B%8B.html)
- [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 潮式 ](https://www.foodno1.com/component/tags/tag/%E6%BD%AE%E5%BC%8F.html)
- [ 煎蠔餅 ](https://www.foodno1.com/component/tags/tag/%E7%85%8E%E8%A0%94%E9%A4%85.html)
- [ 蠔仔煎 ](https://www.foodno1.com/component/tags/tag/%E8%A0%94%E4%BB%94%E7%85%8E.html)
- [ 筒蠔 ](https://www.foodno1.com/component/tags/tag/%E7%AD%92%E8%A0%94.html)

[![香脆嫩滑煎蠔餅](https://www.foodno1.com/images/202509-12/4658-ll20250916-01-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4658-%E9%A6%99%E8%84%86%E5%AB%A9%E6%BB%91%E7%85%8E%E8%A0%94%E9%A4%85.html)🦪煎蠔餅（蠔烙）是一道經典的潮式風味小食。本食譜採用肥美大隻的筒蠔（大牡蠣），搭配薯粉（澱粉）和雞蛋，煎至外層金黃酥脆，內餡軟嫩煙韌。筒蠔的鮮甜多汁與酥脆的外皮形成絕妙的對比。這道菜的關鍵在於粉漿的比例和油煎的火候，非常適合家庭聚餐或作為充滿風味的主食。 🧂 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDY1ODrpppnohIblq6nmu5HnhY7ooJTppIUmY2F0aWQ9MTY4)

Featured##  快手咖喱蝦

MagSek[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年12月07日

- [ 一人食譜 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A3%9F%E8%AD%9C.html)
- [ 雞肉料理 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9E%E8%82%89%E6%96%99%E7%90%86.html)
- [ 快手菜 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html)
- [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 預製醬汁 ](https://www.foodno1.com/component/tags/tag/%E9%A0%90%E8%A3%BD%E9%86%AC%E6%B1%81.html)
- [ 咖哩蝦 ](https://www.foodno1.com/component/tags/tag/%E5%92%96%E5%93%A9%E8%9D%A6.html)

[![快手咖喱蝦](https://www.foodno1.com/images/202509-12/4666-mag20251128-01-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4665-%E5%92%96%E5%96%B1%E8%9D%A6.html)🦐這道預製咖喱醬汁蝦（咖哩蝦）展現了高效廚房的智慧。核心靈魂在於提前批量熬煮、分裝冷凍的家傳咖喱汁，讓繁忙的家庭主婦能在 10 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDY2NTrlkpbllrHonaYmY2F0aWQ9MTY4)

###  下級分類

### [ 快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209

### [ 時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141

### [ 魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 文章數: 91

### [ 雞鴨鵝料理](https://www.foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75

### [ 海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103

### [ 豬肉料理](https://www.foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119

### [ 牛肉料理](https://www.foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54

### [ 羊肉料理](https://www.foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6

### [ 調味料 & 食材](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15

### [ 涼拌菜 / 前菜](https://www.foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28

### [ 各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html) 文章數: 59

### [ 粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91

### [ 粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html) 文章數: 31

### [ 小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54

### [ 年菜盛宴](https://www.foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52

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