## "腊腸雞排骨飯" 用不黏鍋煮的煲仔飯 YouareChef[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2021年2月06日 [![](https://foodno1.com/images/easyblog_shared/b2ap3_large_tor2021020504.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3781-%E8%85%8A%E8%85%B8%E9%9B%9E%E6%8E%92%E9%AA%A8%E9%A3%AF-%E7%94%A8%E4%B8%8D%E9%BB%8F%E9%8D%8B%E7%85%AE%E7%9A%84%E7%85%B2%E4%BB%94%E9%A3%AF.html)"腊腸雞排骨飯" 配油菜/焯菜，三杯米連飯焦吃光光... 😋😄 材料:蔥3根雞睥, 2隻起骨切片, 浸洗淨瀝水備用肉掛切段/粒, 浸洗淨瀝水備用腊腸兩條, 斜角切片蒜粒 10粒, 切茸豆豉 2湯匙, 洗淨磨茸小紅椒4條,切小粒 做法:1) [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc4MTrohYrohbjpm57mjpLpqqjpo68t55So5LiN6buP6Y2L54Wu55qE54Wy5LuU6aOvJmNhdGlkPTE2OA==) Featured## 鯪魚肉煎蛋 張學華[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2020年11月18日 [![](https://foodno1.com/images/easyblog_shared/b2ap3_large_zh2020110201.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3780-%E9%AF%AA%E9%AD%9A%E8%82%89%E7%85%8E%E8%9B%8B.html)材料: 新鮮河鯪魚 6條中型大小雞蛋 2隻西蘭花 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc4MDrpr6rprZrogonnhY7om4smY2F0aWQ9MTY4) ## 南乳洋蔥五香骨 YouareChef[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2020年10月16日 [![](https://foodno1.com/images/easyblog_shared/b2ap3_large_urc2020101501.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3779-%E5%8D%97%E4%B9%B3%E6%B4%8B%E8%94%A5%E4%BA%94%E9%A6%99%E9%AA%A8.html)南乳五香燜排骨，是一款惹味住家菜，加了洋蔥既美味又可下飯...2~3人份量 / 需時約 30~40 分鐘材料：排骨 back rib一排 (可選用豬小排)蒜 3~4粒切片洋蔥 一個 切小塊滾水/熱開水 500ml南乳汁：南乳 大一磚, 小2磚五香粉 一茶匙生抽 一湯匙老抽 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc3OTrljZfkubPmtIvolKXkupTpppnpqqgmY2F0aWQ9MTY4) Featured## 五香雞髀蒸/炆粉絲 YouareChef[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2020年9月28日 [![](https://foodno1.com/images/easyblog_shared/b2ap3_large_urc2020092605.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3777-%E4%BA%94%E9%A6%99%E9%9B%9E%E9%AB%80%E7%82%86%E7%B2%89%E7%B5%B2.html)簡單快捷的住家菜1-2人份量材料: 雞髀一隻粉絲 一札(一人, 兩人用兩札乾蔥 兩粒調味: 醃雞髀用五香粉 1茶匙頭抽 2 茶匙老抽 1/2 茶匙胡椒粉 適量米酒 1 湯匙蠔油 1 湯匙鹽 1/2茶匙 /隨個人糖 1/2茶匙做法:1) [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc3NzrkupTpppnpm57pq4DngobnsonntbImY2F0aWQ9MTY4) ## 菜乾燒肉骨粥 YouareChef[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2020年9月21日 [![](https://foodno1.com/images/easyblog_shared/b2ap3_large_urc2020092003.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3775-%E8%8F%9C%E4%B9%BE%E7%87%92%E8%82%89%E9%AA%A8%E7%B2%A5.html)菜乾燒肉骨粥是廣東經典名粥，因燒肉骨本身已經有五香味，加了菜乾一起熬煮便變得香氣撲鼻和美味的粥品。材料: (2人份量)燒肉/豬骨 500克菜乾 半札/50克米 3/4米杯水 2公升調味: 鹽(隨個人份量)胡椒粉 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc3NTroj5zkub7nh5LogonpqqjnsqUmY2F0aWQ9MTY4) Featured## 叉燒 (自己焗) YouareChef[快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 2020年9月03日 [![](https://foodno1.com/images/easyblog_shared/b2ap3_large_mag2020090211.jpg)](https://foodno1.com/ch-dishes-menu/light-dishes/3773-%E5%8F%89%E7%87%92-%E8%87%AA%E5%B7%B1%E7%84%97.html)材料：梅頭豬肉 約900克醃料：叉燒醬 5湯匙 (隨要求肉汁多少增減)紹興酒 2茶匙薑汁 6大片榨汁生抽 1 湯匙蜜糖（honey） 適量做法：先把梅頭肉洗凈去除血水瀝乾。將豬肉切成約2吋至2吋半寬的條狀。用醃料及叉燒醬拌勻醃2小時，或放入雪櫃醃過夜會較入味。焗爐預熱至200度C [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc3Mzrlj4nnh5It6Ieq5bex54SXJmNhdGlkPTE2OA==) ### 下級分類 ### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209 ### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141 ### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91 ### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75 ### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103 ### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119 ### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54 ### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6 ### [ 調味料 & 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15 ### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28 ### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59 ### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91 ### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31 ### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54 ### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52 第 14 頁 共 189 頁 - 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