##  蜜豆炒牛肉

[牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 2007年10月09日

[![food-tt-20000406a01.jpg (18062 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-beef/image/food-tt-20000406a01.jpg)](https://foodno1.com/ch-dishes-menu/beef-type/104-fna104.html)材料 蜜 豆 4 兩 牛 肉 4 兩 蒜 蓉 1 湯 匙 薑 2 片 獻汁份量 生 抽 1 茶 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTA0OmZuYTEwNCZjYXRpZD0xNDE=)

##  牛肉炒百合

[牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 2007年10月09日

[![food-tt-20000414d01.jpg (30629 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-beef/image/food-tt-20000414d01.jpg)](https://foodno1.com/ch-dishes-menu/beef-type/103-fna103.html)材料 牛 肉 6 兩 蔥 白 、 蒜 片 各 適 量 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTAzOmZuYTEwMyZjYXRpZD0xNDE=)

##  滷味三拼

[牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 2007年10月09日

[![](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-beef/image/food-tt-20000324c01.jpg)](https://foodno1.com/ch-dishes-menu/beef-type/102-fna102.html)材料 牛 腱 4 個 牛 肚 (挑 厚 一 點) 牛 筋 數 個 調味份量 滷 水 汁 適 量 酒 適 量 辣 椒 醬 適 量 配料 蔥 段 薑 片 做法 牛 腱 、 牛 肚 、 牛 筋 先 川 燙 ， 牛 腱 落 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTAyOmZuYTEwMiZjYXRpZD0xNDE=)

##  哈蜜瓜牛柳

[牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 2007年10月09日

[![food-tt-20000604a01.jpg (30611 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-beef/image/food-tt-20000604a01.jpg)](https://foodno1.com/ch-dishes-menu/beef-type/101-fna101.html)材料 牛 柳 1 塊 哈 蜜 瓜 1/2 個 乾 蔥 頭 3 粒 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTAxOmZuYTEwMSZjYXRpZD0xNDE=)

##  牛肉芋絲雜菜沙律

[牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 2007年10月09日

[![efood-tt-20000723b01.jpg (34931 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-beef/image/food-tt-20000723b01.jpg)](https://foodno1.com/ch-dishes-menu/beef-type/100-fna100.html)材料 芋 頭 1/2 個 火 鍋 用 的 牛 肉 片 250 g 馬 鈴 薯 2 個 南 瓜 120 g 西 蘭 花 1/2 個 紅 燈 籠 椒 1 個 生 菜 適 量 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTAwOmZuYTEwMCZjYXRpZD0xNDE=)

Featured##  支竹馬蹄燜羊腩

YouareChef[羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 2025年9月12日

- [ 馬蹄 ](https://foodno1.com/component/tags/tag/%E9%A6%AC%E8%B9%84.html)
- [ 中式料理 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 粵菜 ](https://foodno1.com/component/tags/tag/%E7%B2%B5%E8%8F%9C.html)
- [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 羊腩 ](https://foodno1.com/component/tags/tag/%E7%BE%8A%E8%85%A9.html)
- [ 秋冬食譜 ](https://foodno1.com/component/tags/tag/%E7%A7%8B%E5%86%AC%E9%A3%9F%E8%AD%9C.html)
- [ 支竹 ](https://foodno1.com/component/tags/tag/%E6%94%AF%E7%AB%B9.html)
- [ 秋冬進補 ](https://foodno1.com/component/tags/tag/%E7%A7%8B%E5%86%AC%E9%80%B2%E8%A3%9C.html)

[![支竹馬蹄燜羊腩](https://foodno1.com/images/202509-12/4576-ll-20250912-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/lamb-type/4576-%E6%94%AF%E7%AB%B9%E9%A6%AC%E8%B9%84%E7%87%9C%E7%BE%8A%E8%85%A9.html)📜秋冬時節，最適合來一煲熱騰騰的暖身菜！這道「支竹馬蹄燜羊腩」絕對是家庭聚餐的首選。羊腩經過長時間燜煮，軟糯入味，搭配吸滿湯汁的支竹（腐竹）和清甜爽口的馬蹄，口感層次豐富。濃郁的醬汁帶著羊肉特有的香氣，讓人一碗接一碗，是寒冷天氣裡最溫暖的慰藉。不僅暖胃，更能暖心，讓家人圍坐一桌，享受這份滋味 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU3NjrmlK/nq7nppqzouYTnh5znvorohakmY2F0aWQ9OTc=)

###  下級分類

### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209

### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141

### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91

### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75

### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103

### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119

### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54

### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6

### [ 調味料 &amp; 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15

### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28

### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59

### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91

### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31

### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54

### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52

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