Featured##  滷香醉鵝翼

YouareChef[涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 2024年11月23日

- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 粵菜 ](https://foodno1.com/component/tags/tag/%E7%B2%B5%E8%8F%9C.html)
- [ 粵菜食譜 ](https://foodno1.com/component/tags/tag/%E7%B2%B5%E8%8F%9C%E9%A3%9F%E8%AD%9C.html)
- [ 下酒菜 ](https://foodno1.com/component/tags/tag/%E4%B8%8B%E9%85%92%E8%8F%9C.html)
- [ 紹興酒料理 ](https://foodno1.com/component/tags/tag/%E7%B4%B9%E8%88%88%E9%85%92%E6%96%99%E7%90%86.html)
- [ 鵝翼 ](https://foodno1.com/component/tags/tag/%E9%B5%9D%E7%BF%BC.html)

[![mag2024101001a tinified](https://foodno1.com/images/2024/mag2024101001a-tinified.jpg)](https://foodno1.com/ch-dishes-menu/appetizers/4143-%E6%BB%B7%E9%A6%99%E9%86%89%E9%B5%9D%E7%BF%BC.html)醉鵝翼是一道經典粵式菜餚，將鵝翼經滷製後浸泡於紹興酒中，酒香入味，肉質軟嫩，是下酒佳餚。材料主料： 鵝翼 8隻副料：紹興酒 500毫升滷水包 1包薑片 5片八角 2個桂皮 1小段冰糖 2大匙醬油 2大匙食材份量以上份量約適合2-3人食用。材料處理與調味鵝翼處理： [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDE0Mzrmu7fpppnphonptZ3nv7wmY2F0aWQ9MjUy)

Featured##  涼拌皮蛋青瓜

YouareChef[涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 2024年11月01日

- [ 皮蛋 ](https://foodno1.com/component/tags/tag/%E7%9A%AE%E8%9B%8B.html)
- [ 青瓜 ](https://foodno1.com/component/tags/tag/%E9%9D%92%E7%93%9C.html)
- [ 開胃菜 ](https://foodno1.com/component/tags/tag/%E9%96%8B%E8%83%83%E8%8F%9C.html)
- [ 簡易料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)
- [ 涼拌菜 ](https://foodno1.com/component/tags/tag/%E6%B6%BC%E6%8B%8C%E8%8F%9C.html)
- [ 烹飪 ](https://foodno1.com/component/tags/tag/%E7%83%B9%E9%A3%AA.html)
- [ 快手菜 ](https://foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html)

[![urc2024103101 tinified](https://foodno1.com/images/2024/urc2024103101-tinified.jpg)](https://foodno1.com/ch-dishes-menu/appetizers/4121-%E6%B6%BC%E6%8B%8C%E7%9A%AE%E8%9B%8B%E9%9D%92%E7%93%9C.html)這道涼拌皮蛋青瓜是一道清爽開胃的冷盤，皮蛋的獨特風味與青瓜的清脆口感完美結合，再搭配簡單的調味，簡單卻美味。非常適合炎熱的夏天，作為開胃菜或小菜都很適合。材料主料：青瓜：1條皮蛋：2個副料：鹽：少許醋：2湯匙醬油：1湯匙糖：1茶匙麻油：少許紅辣椒：1/2個（切碎，不吃辣可省略）份量2-3人份 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEyMTrmtrzmi4znmq7om4vpnZLnk5wmY2F0aWQ9MjUy)

Featured##  家常和風秋葵

YouareChef[涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 2024年10月28日

- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 素食 ](https://foodno1.com/component/tags/tag/%E7%B4%A0%E9%A3%9F.html)
- [ 健康料理 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E6%96%99%E7%90%86.html)
- [ 日式料理 ](https://foodno1.com/component/tags/tag/%E6%97%A5%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 快速料理 ](https://foodno1.com/component/tags/tag/%E5%BF%AB%E9%80%9F%E6%96%99%E7%90%86.html)
- [ 秋葵 ](https://foodno1.com/component/tags/tag/%E7%A7%8B%E8%91%B5.html)

[![urc2024102303 tinified](https://foodno1.com/images/2024/urc2024102303-tinified.jpg)](https://foodno1.com/ch-dishes-menu/appetizers/4118-%E5%AE%B6%E5%B8%B8%E5%92%8C%E9%A2%A8%E7%A7%8B%E8%91%B5.html)這道「和風秋葵」是一道簡單又美味的素食料理，秋葵的滑嫩口感搭配蒜香醬汁，清爽開胃，非常適合當作配菜或輕食。材料主料： 秋葵 10-12根副料： 蒜頭 3瓣、蔥 1根、醬油 2大匙、米酒 1大匙、糖 1茶匙、鹽 少許、芝麻油 1茶匙份量： [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDExODrlrrbluLjlkozpoqjnp4vokbUmY2F0aWQ9MjUy)

Featured##  青檸汁醃漬紅菜頭 (純淨風味版)

YouareChef[涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 2024年10月28日

- [ 紅菜頭 ](https://foodno1.com/component/tags/tag/%E7%B4%85%E8%8F%9C%E9%A0%AD.html)
- [ 開胃小菜 ](https://foodno1.com/component/tags/tag/%E9%96%8B%E8%83%83%E5%B0%8F%E8%8F%9C.html)
- [ 素食食譜 ](https://foodno1.com/component/tags/tag/%E7%B4%A0%E9%A3%9F%E9%A3%9F%E8%AD%9C.html)
- [ 醃漬料理 ](https://foodno1.com/component/tags/tag/%E9%86%83%E6%BC%AC%E6%96%99%E7%90%86.html)
- [ 純淨風味 ](https://foodno1.com/component/tags/tag/%E7%B4%94%E6%B7%A8%E9%A2%A8%E5%91%B3.html)

[![urc20241026a01 tinified](https://foodno1.com/images/2024/urc20241026a01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/appetizers/4116-%E9%9D%92%E6%AA%B8%E6%B1%81%E9%86%83%E6%BC%AC%E7%B4%85%E8%8F%9C%E9%A0%AD-%E7%B4%94%E6%B7%A8%E9%A2%A8%E5%91%B3%E7%89%88.html)這道食譜將紅菜頭的天然甜味與青檸的酸香完美結合，口感清爽，顏色鮮豔。透過簡單的醃漬，讓紅菜頭釋放出最純粹的風味，是健康又美味的開胃小菜。材料主料：紅菜頭：500克 (約2顆)副料：青檸：2顆材料處理及調味紅菜頭： 洗淨後去皮，切成薄片或條狀。青檸： [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDExNjrpnZLmqrjmsYHphoPmvKzntIXoj5zpoK0t57SU5reo6aKo5ZGz54mIJmNhdGlkPTI1Mg==)

Featured##  紅椒菠菜沙拉

YouareChef[涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 2024年10月19日

- [ 沙拉 ](https://foodno1.com/component/tags/tag/%E6%B2%99%E6%8B%89.html)
- [ 涼菜 ](https://foodno1.com/component/tags/tag/%E6%B6%BC%E8%8F%9C.html)
- [ 紅椒 ](https://foodno1.com/component/tags/tag/%E7%B4%85%E6%A4%92.html)
- [ 菠菜 ](https://foodno1.com/component/tags/tag/%E8%8F%A0%E8%8F%9C.html)
- [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 簡易料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)
- [ 健康烹飪 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E7%83%B9%E9%A3%AA.html)

[![urc2024101901 tinified](https://foodno1.com/images/2024/urc2024101901-tinified.jpg)](https://foodno1.com/ch-dishes-menu/appetizers/4105-%E7%B4%85%E6%A4%92%E8%8F%A0%E8%8F%9C%E6%B2%99%E6%8B%89.html)這道「紅椒菠菜沙拉」是一款清爽爽口的冷盤 ( 中式涼菜 )，將鮮嫩的菠菜與鮮甜的紅椒結合，搭配特製的沙拉秘汁，酸甜開胃，營養豐富。紅椒的鮮豔色彩與菠菜的翠綠形成視覺上的享受，非常適合炎熱的夏季。材料 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEwNTrntIXmpJLoj6Doj5zmspnmi4kmY2F0aWQ9MjUy)

Featured##  開胃解膩皮蛋青瓜

YouareChef[涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 2024年10月02日

- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 簡易料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)
- [ 涼拌菜 ](https://foodno1.com/component/tags/tag/%E6%B6%BC%E6%8B%8C%E8%8F%9C.html)
- [ 低熱量 ](https://foodno1.com/component/tags/tag/%E4%BD%8E%E7%86%B1%E9%87%8F.html)
- [ 夏日料理 ](https://foodno1.com/component/tags/tag/%E5%A4%8F%E6%97%A5%E6%96%99%E7%90%86.html)
- [ 快手菜 ](https://foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html)

[![urc2024100102 tinified](https://foodno1.com/images/2024/urc2024100102-tinified.jpg)](https://foodno1.com/ch-dishes-menu/appetizers/4088-%E9%96%8B%E8%83%83%E8%A7%A3%E8%86%A9%E7%9A%AE%E8%9B%8B%E9%9D%92%E7%93%9C.html)這道"開胃解膩皮蛋青瓜"是一道經典的夏日開胃菜，皮蛋的鹹香與青瓜的清脆口感完美結合，再搭配簡單的調味，酸辣爽口，非常適合炎熱的天氣。材料成份主料：皮蛋：2個青瓜：1根副料：紅蔥頭：1大匙（切碎）小米辣：1根（切圈，可依個人喜好調整辣度）調味料：調味 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA4ODrplovog4Pop6Pohqnnmq7om4vpnZLnk5wmY2F0aWQ9MjUy)

###  下級分類

### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209

### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141

### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91

### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75

### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103

### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119

### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54

### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6

### [ 調味料 &amp; 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15

### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28

### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59

### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91

### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31

### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54

### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52

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