Featured## 臘肉焦香芋頭焗飯 DIY[各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 2026年1月14日 - [ 芋頭 ](https://foodno1.com/component/tags/tag/%E8%8A%8B%E9%A0%AD.html) - [ 臘肉 ](https://foodno1.com/component/tags/tag/%E8%87%98%E8%82%89.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 855密碼 ](https://foodno1.com/component/tags/tag/855%E5%AF%86%E7%A2%BC.html) - [ 焦香派 ](https://foodno1.com/component/tags/tag/%E7%84%A6%E9%A6%99%E6%B4%BE.html) - [ 家常美食 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E7%BE%8E%E9%A3%9F.html) - [ 一鍋飯 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E9%8D%8B%E9%A3%AF.html) [![臘肉焦香芋頭焗飯](https://foodno1.com/images/202601-04/4739-urc2026011401-tinified.jpg)](https://foodno1.com/ch-dishes-menu/rice/4739-%E8%87%98%E8%82%89%E7%84%A6%E9%A6%99%E8%8A%8B%E9%A0%AD%E7%84%97%E9%A3%AF.html)🥗這是一道充滿家常煙火氣的米飯料理，更是「一家人也可以各取所需的美味選擇」。臘肉的油脂與芋頭的粉糯在米飯中交織，喜歡濃郁口味的可以多吃臘肉，追求飽腹與纖維的可以主攻芋頭。透過「煎香」而非「油炸」的處理，讓這道飯既有煲仔飯的焦香，又不會過於油膩。【焦香惹味】臘肉芋頭金銀焗飯 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDczOTroh5jogonnhKbpppnoiovpoK3nhJfpo68mY2F0aWQ9NjY=) Featured## 生炒風味臘味糯米飯 × 醒胃番茄蛋花湯組合餐 家慧[各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 2025年12月19日 [![生炒風味臘味糯米飯](https://foodno1.com/images/202509-12/4723-urc2025121901-tinified.jpg)](https://foodno1.com/ch-dishes-menu/rice/4723-%E7%94%9F%E7%82%92%E9%A2%A8%E5%91%B3%E8%87%98%E5%91%B3%E7%B3%AF%E7%B1%B3%E9%A3%AF.html)📜這套組合是專為現代忙碌生活設計的「身體平衡公式」。臘味糯米飯提供堅實的能量基底，透過糯米的溫補與臘味的鹹鮮溫暖脾胃；而番茄（番茄）蛋花湯則發揮「酸甘化陰」的作用，利用番茄的酸性平衡糯米的油膩感，達成消化與營養吸收的雙重效益。☯️🥗【 煮對食啱 】：生炒風味臘味糯米飯 × [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDcyMzrnlJ/ngpLpoqjlkbPoh5jlkbPns6/nsbPpo68mY2F0aWQ9NjY=) Featured## 日式蒲燒鰻魚飛魚子炒飯 DIY[各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 2025年11月20日 - [ 炒飯 ](https://foodno1.com/component/tags/tag/%E7%82%92%E9%A3%AF.html) - [ 鰻魚 ](https://foodno1.com/component/tags/tag/%E9%B0%BB%E9%AD%9A.html) - [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 日式炒飯 ](https://foodno1.com/component/tags/tag/%E6%97%A5%E5%BC%8F%E7%82%92%E9%A3%AF.html) - [ 飛魚子 ](https://foodno1.com/component/tags/tag/%E9%A3%9B%E9%AD%9A%E5%AD%90.html) - [ Tobiko ](https://foodno1.com/component/tags/tag/tobiko.html) [![日式蒲燒鰻魚飛魚子炒飯](https://foodno1.com/images/202509-12/4643-hl20251114-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/rice/4643-%E6%97%A5%E5%BC%8F%E8%92%B2%E7%87%92%E9%B0%BB%E9%AD%9A%E9%A3%9B%E9%AD%9A%E5%AD%90%E7%82%92%E9%A3%AF.html)🍚飛魚子鰻魚炒飯是一道結合了海洋鮮味和醬香的經典炒飯。炒飯中最關鍵的材料是鰻魚（蒲燒鰻魚或燒鰻），其軟糯濃郁的醬汁與粒粒分明的米飯完美融合。加入飛魚子（Tobiko）不僅在視覺上增添了鮮橙的色彩，更在口感上帶來了獨特的爆破感，大大提升了炒飯的層次和鮮味。這道炒飯風味高級，極具鑊氣，非常適合宴 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDY0Mzrml6XlvI/okrLnh5LpsLvprZrpo5vprZrlrZDngpLpo68mY2F0aWQ9NjY=) Featured## 黃金叉燒蝦仁炒飯 YouareChef[各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 2025年10月09日 - [ 叉燒 ](https://foodno1.com/component/tags/tag/%E5%8F%89%E7%87%92.html) - [ 蝦仁 ](https://foodno1.com/component/tags/tag/%E8%9D%A6%E4%BB%81.html) - [ 炒飯 ](https://foodno1.com/component/tags/tag/%E7%82%92%E9%A3%AF.html) - [ 中式料理 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86.html) - [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html) - [ 快手菜 ](https://foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) [![黃金叉燒蝦仁炒飯](https://foodno1.com/images/202509-12/4604-rice20251008-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/rice/4604-%E9%BB%83%E9%87%91%E5%8F%89%E7%87%92%E8%9D%A6%E4%BB%81%E7%82%92%E9%A3%AF.html)📜這道「黃金叉燒蝦仁炒飯」是家常炒飯的豪華升級版，靈感來自於經典的楊州炒飯，但強調使用**隔夜飯**和多樣化食材來達到營養與美味的平衡。菜式的特色是將米飯炒至粒粒分明，呈現金黃色澤，並結合了高蛋白的蝦仁、鹹香的叉燒，以及色彩鮮豔的菜梗和橙椒（甜椒）。這不僅是一道快速上桌的菜飯合一料理，更是家 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYwNDrpu4Pph5Hlj4nnh5Lonabku4HngpLpo68mY2F0aWQ9NjY=) Featured## 電飯煲焗飯 （肉碎蔬菜版） 家慧[各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 2025年9月28日 - [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 簡易料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 豬肉碎 ](https://foodno1.com/component/tags/tag/%E8%B1%AC%E8%82%89%E7%A2%8E.html) - [ 焗飯 ](https://foodno1.com/component/tags/tag/%E7%84%97%E9%A3%AF.html) - [ 電飯煲 ](https://foodno1.com/component/tags/tag/%E9%9B%BB%E9%A3%AF%E7%85%B2.html) [![電飯煲焗飯 （肉碎蔬菜版）](https://foodno1.com/images/202509-12/4597-20250928-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/rice/4597-%E9%9B%BB%E9%A3%AF%E7%85%B2%E7%84%97%E9%A3%AF.html)📜 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU5Nzrpm7vpo6/nhbLnhJfpo68mY2F0aWQ9NjY=) Featured## 夏威夷風味午餐肉肉鬆壽司 MagSek[各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 2025年4月22日 [![夏威夷風味午餐肉肉鬆壽司](https://foodno1.com/images/2025/mag20250329_01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/rice/4281-%E5%A4%8F%E5%A8%81%E5%A4%B7%E9%A2%A8%E5%91%B3%E5%8D%88%E9%A4%90%E8%82%89%E8%82%89%E9%AC%86%E5%A3%BD%E5%8F%B8.html)這道壽司的靈感來自於夏威夷非常受歡迎的小吃 （午餐肉飯糰）。Spam（午餐肉）在二戰後成為夏威夷飲食文化的重要組成部分，而Musubi則是日語中「飯糰」的意思。這道食譜在傳統的Spam Musubi的基礎上，加入了華人飲食中常見的肉鬆（dried pork [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI4MTrlpI/lqIHlpLfpoqjlkbPljYjppJDogonogonprIblo73lj7gmY2F0aWQ9NjY=) ### 下級分類 ### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209 ### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141 ### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91 ### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75 ### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103 ### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119 ### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54 ### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6 ### [ 調味料 & 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15 ### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28 ### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59 ### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91 ### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31 ### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54 ### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52 第 142 頁 共 189 頁 - [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html) - [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=840) - [ 137 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=816) - [ 138 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=822) - [ 139 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=828) - [ 140 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=834) - [ 141 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=840) - 142 - [ 143 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=852) - [ 144 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=858) - [ 145 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=864) - [ 146 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=870) - [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=852) - [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=1128)