Featured##  烏冬：彈牙麵條 健康美味

Food No.1[粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2024年7月28日

- [ 健康飲食 ](https://foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%B2%E9%A3%9F.html)
- [ 麵食 ](https://foodno1.com/component/tags/tag/%E9%BA%B5%E9%A3%9F.html)
- [ 烏冬 ](https://foodno1.com/component/tags/tag/%E7%83%8F%E5%86%AC.html)
- [ 烏龍麵 ](https://foodno1.com/component/tags/tag/%E7%83%8F%E9%BE%8D%E9%BA%B5.html)
- [ 料理資訊 ](https://foodno1.com/component/tags/tag/%E6%96%99%E7%90%86%E8%B3%87%E8%A8%8A.html)

[![urc2024072601 tinified](https://foodno1.com/images/2024/urc2024072601-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/4027-%E7%83%8F%E5%86%AC-%E7%83%8F%E9%BE%8D%E9%BA%B5%EF%BC%9A%E5%BD%88%E7%89%99%E9%BA%B5%E6%A2%9D%EF%BC%8C%E5%81%A5%E5%BA%B7%E7%BE%8E%E5%91%B3.html)烏龍麵起源於日本，是日本傳統的麵食之一。其特點是麵條較粗，口感Q彈有嚼勁。傳統上，烏龍麵的製作過程較為繁複，需要經過揉麵、醒麵、擀麵、切麵等多個步驟。隨著時代的變遷，現在市面上也有許多方便的烏龍麵產品，如乾麵、冷凍麵等，方便消費者快速烹煮。 ( 最尾有實用煮食料理資訊 )烏龍麵 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAyNzrng4/lhqwt54OP6b6N6bq177ya5b2I54mZ6bq15qKd77yM5YGl5bq3576O5ZGzJmNhdGlkPTk2)

Featured##  Pesto義風味紹菜拌麵

Food No.1[粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2024年7月24日

- [ 麵條 ](https://foodno1.com/component/tags/tag/%E9%BA%B5%E6%A2%9D.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 簡易料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)
- [ 蔥醬食譜 ](https://foodno1.com/component/tags/tag/%E8%94%A5%E9%86%AC%E9%A3%9F%E8%AD%9C.html)
- [ Pesto食譜 ](https://foodno1.com/component/tags/tag/pesto%E9%A3%9F%E8%AD%9C.html)
- [ 拌麵食譜 ](https://foodno1.com/component/tags/tag/%E6%8B%8C%E9%BA%B5%E9%A3%9F%E8%AD%9C.html)

[![urc2024053004 tinified](https://foodno1.com/images/2024/urc2024053004-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/4023-pesto%E9%A2%A8%E5%91%B3%E7%B4%B9%E8%8F%9C%E6%8B%8C%E9%BA%B5.html)這道自由烹調料理將義大利經典醬料Pesto與中式風味的蔥醬、豆瓣醬結合，搭配爽脆的紹菜葉，創造出獨特而令人驚豔的味覺體驗。麵條的滑順口感與醬料的濃郁香氣完美融合，是一道兼具義式風情與中式靈魂的創意料理。 ( 最尾有實用訊息 )材料 (2人份)主料:乾麵條 2人份紹菜葉 / 白菜葉 ( [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAyMzpwZXN0b+miqOWRs+e0ueiPnOaLjOm6tSZjYXRpZD05Ng==)

Featured##  蝦仁青瓜烏冬

Food No.1[粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2024年7月21日

- [ 蝦仁 ](https://foodno1.com/component/tags/tag/%E8%9D%A6%E4%BB%81.html)
- [ 午餐 ](https://foodno1.com/component/tags/tag/%E5%8D%88%E9%A4%90.html)
- [ 晚餐 ](https://foodno1.com/component/tags/tag/%E6%99%9A%E9%A4%90.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 烏冬 ](https://foodno1.com/component/tags/tag/%E7%83%8F%E5%86%AC.html)
- [ 簡易料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)

[![urc2024071901 tinified](https://foodno1.com/images/2024/urc2024071901-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/4017-%E8%9D%A6%E4%BB%81%E9%9D%92%E7%93%9C%E7%83%8F%E5%86%AC.html)這道蝦仁青瓜烏冬是一道清爽可口又營養均衡的麵食。鮮甜的蝦仁搭配爽脆的青瓜，再佐以彈牙的烏冬麵，口感豐富。簡單的調味讓食材的原味得以充分展現，是忙碌時快速又美味的一餐。材料 (2人份)主料:蝦仁 150克 (去殼去腸)青瓜 1條 (約200克)烏冬麵 200克副料:紅蔥頭 2顆 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAxNzronabku4HpnZLnk5zng4/lhqwmY2F0aWQ9OTY=)

Featured##  家常香菇乾蝦肉絲麵線

Food No.1[粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2024年7月16日

- [ 家常菜 ](https://foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 麵食 ](https://foodno1.com/component/tags/tag/%E9%BA%B5%E9%A3%9F.html)
- [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 小吃 ](https://foodno1.com/component/tags/tag/%E5%B0%8F%E5%90%83.html)
- [ 麵線 ](https://foodno1.com/component/tags/tag/%E9%BA%B5%E7%B7%9A.html)

[![urc2024071507 tinified](https://foodno1.com/images/2024/urc2024071507-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/4011-%E5%AE%B6%E5%B8%B8%E9%A6%99%E8%8F%87%E4%B9%BE%E8%9D%A6%E8%82%89%E7%B5%B2%E9%BA%B5%E7%B7%9A.html)家常香菇乾蝦肉絲麵線是一道簡單美味的自由烹調小吃，以香菇、乾蝦、肉絲、麵線等食材為主料，搭配醬油、香油等調味料烹製而成。這道料理不僅美味可口，而且營養豐富，是老少皆宜的佳餚。材料成份主料：乾香菇 50 克乾蝦 30 克豬絞肉 100 克白麵線 200 克副料：薑末 10 克蔥花 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAxMTrlrrbluLjpppnoj4fkub7onabogonntbLpurXnt5omY2F0aWQ9OTY=)

Featured##  蔥白紅蔥炒烏冬

Food No.1[粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2024年7月10日

- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 烏冬 ](https://foodno1.com/component/tags/tag/%E7%83%8F%E5%86%AC.html)
- [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 簡易料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)
- [ 長者餐 ](https://foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E9%A4%90.html)

[![urc2024071001 tinified](https://foodno1.com/images/2024/urc2024071001-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/4004-%E8%94%A5%E7%99%BD%E7%B4%85%E8%94%A5%E7%82%92%E7%83%8F%E5%86%AC.html)蔥白紅蔥炒烏冬是一道簡單易做的家常菜，只需要幾種常見的食材即可完成。蔥白的清香和紅蔥頭的濃郁香味完美融合，搭配滑嫩的烏冬，讓人胃口大開。這道菜營養豐富，含有豐富的碳水化合物、蛋白質、維生素和礦物質。材料成份主料：烏冬 200克副料：蔥白 50克、紅蔥頭 2顆、醬油 2大匙、米酒 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAwNDrolKXnmb3ntIXolKXngpLng4/lhqwmY2F0aWQ9OTY=)

Featured##  豆板醬午餐肉青瓜絲炒麵

Food No.1[粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2024年6月24日

- [ 炒麵 ](https://foodno1.com/component/tags/tag/%E7%82%92%E9%BA%B5.html)
- [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 自由烹調 ](https://foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 簡易料理 ](https://foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)
- [ 長者菜 ](https://foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E8%8F%9C.html)

[![urc2024061201 tinified](https://foodno1.com/images/2024/urc2024061201-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/3982-%E8%B1%86%E6%9D%BF%E9%86%AC%E5%8D%88%E9%A4%90%E8%82%89%E9%9D%92%E7%93%9C%E7%B5%B2%E7%82%92%E9%BA%B5.html)豆板醬午餐肉青瓜紅椒絲炒關東麵是一道簡單易做的自由烹調家常菜，做法簡單，味道鮮美。午餐肉鹹香可口，青瓜清脆爽口，紅椒絲鮮亮可人，關東麵筋道十足，搭配豆板醬的麻辣滋味，讓人回味無窮。材料成份主料：午餐肉 1 罐、關東麵 2 包副料：青瓜 1 根、紅椒絲 1 根、辣椒醬/豆板醬 1 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk4MjrosYbmnb/phqzljYjppJDogonpnZLnk5zntbLngpLpurUmY2F0aWQ9OTY=)

###  下級分類

### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209

### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141

### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91

### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75

### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103

### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119

### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54

### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6

### [ 調味料 &amp; 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15

### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28

### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59

### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91

### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31

### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54

### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52

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