Featured## 四君子湯麵 [粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2007年10月10日 - [ 湯麵 ](https://foodno1.com/component/tags/tag/%E6%B9%AF%E9%BA%B5.html) - [ 中式料理 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86.html) - [ 養生 ](https://foodno1.com/component/tags/tag/%E9%A4%8A%E7%94%9F.html) - [ 藥膳 ](https://foodno1.com/component/tags/tag/%E8%97%A5%E8%86%B3.html) - [ 中級烹飪 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 中藥 ](https://foodno1.com/component/tags/tag/%E4%B8%AD%E8%97%A5.html) - [ 四君子湯 ](https://foodno1.com/component/tags/tag/%E5%9B%9B%E5%90%9B%E5%AD%90%E6%B9%AF.html) - [ 補氣 ](https://foodno1.com/component/tags/tag/%E8%A3%9C%E6%B0%A3.html) [![四君子湯功效](https://foodno1.com/images/2025/gem_20250323_01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/noodle/342-fna342.html)「四君子湯」是中醫經典名方，由黨蔘、茯苓、白朮、炙甘草四味藥材組成，具有健脾益氣的功效。將此藥膳融入麵食，不僅美味，更能滋補養生。材料主料：拉麵（或河粉） 1人份鵪鶉蛋 2顆紅蘿蔔片 少許蝦仁 4隻豆苗 少許香菇片 少許蜆 4顆蔥花 少許副料：黨蔘 3錢茯苓 3錢白朮 5錢炙甘草 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQyOmZuYTM0MiZjYXRpZD05Ng==) ## 炒米粉 [粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2007年10月10日 [![food-tt-20000324d01.jpg (36806 bytes)](https://foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-rice/image/food-tt-20000324d01.jpg)](https://foodno1.com/ch-dishes-menu/noodle/341-fna341.html)米 粉 1 包紅 蘿 蔔 半 條香 菇 數 朵蝦 米 1 湯 匙椰 菜 適 量生 抽 適 量老 抽 適 量糖 適 量米 粉生 抽 和 老 抽先 把 米 粉 用 冷 水 浸 泡 軟 後 ， 撈 起 濾 水 備 用 。香 菇 、 蝦 米 同 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQxOmZuYTM0MSZjYXRpZD05Ng==) ## 炒"楊州"即食麵 [粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2007年10月10日 [![alt](https://foodno1.com/images/happykitchen/finstantnoodle.jpg)](https://foodno1.com/ch-dishes-menu/noodle/340-fna340.html)炒 "楊州" 即食麵 輕巧家居煮食 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQwOmZuYTM0MCZjYXRpZD05Ng==) Featured## 薑蔥蠔油撈麵 [粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2007年10月09日 - [ 撈麵 ](https://foodno1.com/component/tags/tag/%E6%92%88%E9%BA%B5.html) - [ 麵食 ](https://foodno1.com/component/tags/tag/%E9%BA%B5%E9%A3%9F.html) - [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html) - [ 港式料理 ](https://foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html) [![alt](https://foodno1.com/images/happykitchen/noodle-goginger.jpg)](https://foodno1.com/ch-dishes-menu/noodle/58-fna58.html)十分鐘輕有得吃的美味"薑蔥蠔油撈麵"! 在家中食多了即食麵，不妨改變一下口味嚐試這款以輕便配料製成的薑蔥蠔油撈麵...材 料：車仔麵餅 3 個薑 少許蔥 3 條調味:芝麻油 1湯匙蠔油 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTg6Zm5hNTgmY2F0aWQ9OTY=) ## 炒"楊州"即食麵 [粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 2007年10月09日 - [ 麵食 ](https://foodno1.com/component/tags/tag/%E9%BA%B5%E9%A3%9F.html) - [ 一人餐 ](https://foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html) - [ 港式料理 ](https://foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html) - [ 炒公仔麵 ](https://foodno1.com/component/tags/tag/%E7%82%92%E5%85%AC%E4%BB%94%E9%BA%B5.html) [![alt](https://foodno1.com/images/happykitchen/finstantnoodle.jpg)](https://foodno1.com/ch-dishes-menu/noodle/57-fna57.html)炒 "楊州" 即食麵 輕巧家居煮食 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTc6Zm5hNTcmY2F0aWQ9OTY=) Featured## 鮮蝦墨魚海鮮粥 DIY[粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 2025年11月20日 - [ 蝦 ](https://foodno1.com/component/tags/tag/%E8%9D%A6.html) - [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 粥品 ](https://foodno1.com/component/tags/tag/%E7%B2%A5%E5%93%81.html) - [ 初級烹飪 ](https://foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 墨魚 ](https://foodno1.com/component/tags/tag/%E5%A2%A8%E9%AD%9A.html) - [ 廣東粥 ](https://foodno1.com/component/tags/tag/%E5%BB%A3%E6%9D%B1%E7%B2%A5.html) [![鮮蝦墨魚海鮮粥](https://foodno1.com/images/202509-12/4645-dudu20251116-01-tinified.jpg)](https://foodno1.com/ch-dishes-menu/congee/4645-%E9%AE%AE%E8%9D%A6%E5%A2%A8%E9%AD%9A%E6%B5%B7%E9%AE%AE%E7%B2%A5.html)🥣海鮮粥是一道暖胃、滋補的港式或廣東式粥品，特別適合生病或天氣轉涼時享用。這道粥的關鍵在於粥底的綿滑和海鮮的極致新鮮。我們選用大蝦（草蝦/明蝦）和墨魚（魷魚/花枝）作為主料，搭配薑絲和高湯（上湯），將粥底熬煮至米粒「開花」狀態。海鮮在最後加入，確保口感鮮甜嫩滑，是家庭中高蛋白、易消化的暖心主 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDY0NTrprq7onabloqjprZrmtbfprq7nsqUmY2F0aWQ9MTIw) ### 下級分類 ### [ 快手菜 / 簡易料理](https://foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209 ### [ 時蔬鮮果](https://foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141 ### [ 魚鮮料理](https://foodno1.com/ch-dishes-menu/fish.html) 文章數: 91 ### [ 雞鴨鵝料理](https://foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75 ### [ 海鮮料理](https://foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103 ### [ 豬肉料理](https://foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119 ### [ 牛肉料理](https://foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54 ### [ 羊肉料理](https://foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6 ### [ 調味料 & 食材](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15 ### [ 涼拌菜 / 前菜](https://foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28 ### [ 各式飯類 ](https://foodno1.com/ch-dishes-menu/rice.html) 文章數: 59 ### [ 粉麵天地](https://foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91 ### [ 粥品精選](https://foodno1.com/ch-dishes-menu/congee.html) 文章數: 31 ### [ 小食甜點](https://foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54 ### [ 年菜盛宴](https://foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52 第 166 頁 共 189 頁 - [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html) - [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=984) - [ 161 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=960) - [ 162 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=966) - [ 163 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=972) - [ 164 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=978) - [ 165 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=984) - 166 - [ 167 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=996) - [ 168 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=1002) - [ 169 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=1008) - [ 170 ](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=1014) - [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=996) - [](https://foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=1128)