## **《855 系統介紹》** **855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。 系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。 855 系統包含以下主要館區： - **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用， 讓你識得更用得其所。 - **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。 - **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。 - **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。 - **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯， 從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。 855 系統的精神很簡單： **讓你熟悉的食材，煮出最合適自己的味道。** Featured## 番茄湯底 (Tomato broth base) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![番茄湯底 Tomato broth base](https://foodno1.com/images/ingredients/85500387tomato-broth-base.jpg)](https://foodno1.com/855-system/food-zoo/5163-85500387tomato-broth-base.html)番茄湯底帶自然番茄酸甜味與清爽湯感，常見於火鍋、煮麵、意粉湯及家常湯鍋料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE2Mzo4NTUwMDM4N3RvbWF0by1icm90aC1iYXNlJmNhdGlkPTI3Nw==) Featured## 羅宋湯底 (Borscht soup base) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![羅宋湯底 Borscht soup base](https://foodno1.com/images/ingredients/85500388borscht-soup-base.jpg)](https://foodno1.com/855-system/food-zoo/5164-85500388borscht-soup-base.html)羅宋湯底帶番茄酸香與蔬菜甜味，常見於羅宋湯、燉菜、意粉湯及西式家常湯品之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE2NDo4NTUwMDM4OGJvcnNjaHQtc291cC1iYXNlJmNhdGlkPTI3Nw==) Featured## 味噌湯底 (Miso soup base) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![味噌湯底 Miso soup base](https://foodno1.com/images/ingredients/85500389miso-soup-base.jpg)](https://foodno1.com/855-system/food-zoo/5165-85500389miso-soup-base.html)味噌湯底帶味噌鹹香與發酵豆香，常見於味噌湯、火鍋、烏冬及日式家常湯品之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE2NTo4NTUwMDM4OW1pc28tc291cC1iYXNlJmNhdGlkPTI3Nw==) Featured## 豬骨湯底 (Pork bone soup base) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![豬骨湯底 Pork bone soup base](https://foodno1.com/images/ingredients/85500390pork-bone-soup-base.jpg)](https://foodno1.com/855-system/food-zoo/5166-85500390pork-bone-soup-base.html)豬骨湯底帶濃郁肉香與乳白鮮味感，常見於粉麵、火鍋、粥品及家常濃湯料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE2Njo4NTUwMDM5MHBvcmstYm9uZS1zb3VwLWJhc2UmY2F0aWQ9Mjc3) Featured## 牛絞肉 (Ground beef) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![牛絞肉 Ground beef](https://foodno1.com/images/ingredients/85500371ground-beef.jpg)](https://foodno1.com/855-system/food-zoo/5147-85500371ground-beef.html)牛絞肉肉味濃郁，質地鬆散易塑形，常見於漢堡扒、肉醬、炒碎牛肉及家常配菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE0Nzo4NTUwMDM3MWdyb3VuZC1iZWVmJmNhdGlkPTI3Nw==) Featured## 羊肩 (Lamb shoulder) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![羊肩 Lamb shoulder](https://foodno1.com/images/ingredients/85500372lamb-shoulder.jpg)](https://foodno1.com/855-system/food-zoo/5148-85500372lamb-shoulder.html)羊肩肉味濃厚，帶適量油花與筋膜，常見於燉煮、烤焗、咖喱及濃味羊肉料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE0ODo4NTUwMDM3MmxhbWItc2hvdWxkZXImY2F0aWQ9Mjc3) ### 下級分類 ### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 文章數: 514 [](#category-277) ### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 ### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 ### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html) 文章數: 33 第 23 頁 共 92 頁 - [](https://foodno1.com/855-system.html) - [](https://foodno1.com/855-system.html?start=126) - [ 18 ](https://foodno1.com/855-system.html?start=102) - [ 19 ](https://foodno1.com/855-system.html?start=108) - [ 20 ](https://foodno1.com/855-system.html?start=114) - [ 21 ](https://foodno1.com/855-system.html?start=120) - [ 22 ](https://foodno1.com/855-system.html?start=126) - 23 - [ 24 ](https://foodno1.com/855-system.html?start=138) - [ 25 ](https://foodno1.com/855-system.html?start=144) - [ 26 ](https://foodno1.com/855-system.html?start=150) - [ 27 ](https://foodno1.com/855-system.html?start=156) - [](https://foodno1.com/855-system.html?start=138) - [](https://foodno1.com/855-system.html?start=546)