## **《855 系統介紹》**

**855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。
系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。

855 系統包含以下主要館區：

- **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用，
    讓你識得更用得其所。
- **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。
- **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。
- **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。
- **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯，
    從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。

855 系統的精神很簡單：
**讓你熟悉的食材，煮出最合適自己的味道。**

Featured##  羊扒 (Lamb chop)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![羊扒 Lamb chop](https://foodno1.com/images/ingredients/85500373lamb-chop.jpg)](https://foodno1.com/855-system/food-zoo/5149-85500373lamb-chop.html)羊扒肉味濃郁帶骨香，口感嫩滑，常見於香煎、燒烤、西式主菜及節日晚餐料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE0OTo4NTUwMDM3M2xhbWItY2hvcCZjYXRpZD0yNzc=)

Featured##  羊腩 (Lamb brisket)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![羊腩 Lamb brisket](https://foodno1.com/images/ingredients/85500374lamb-brisket.jpg)](https://foodno1.com/855-system/food-zoo/5150-85500374lamb-brisket.html)羊腩帶適量脂肪與肉香，口感軟腍，常見於燜煮、咖喱、清湯及濃味羊肉料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1MDo4NTUwMDM3NGxhbWItYnJpc2tldCZjYXRpZD0yNzc=)

Featured##  免治豬肉 (Ground pork)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![免治豬肉 Ground pork](https://foodno1.com/images/ingredients/85500375ground-pork.jpg)](https://foodno1.com/855-system/food-zoo/5151-85500375ground-pork.html)免治豬肉口感柔嫩易塑形，味道溫和百搭，常見於蒸肉餅、肉碎炒菜、餃子餡及家常料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1MTo4NTUwMDM3NWdyb3VuZC1wb3JrJmNhdGlkPTI3Nw==)

Featured##  免治雞肉 (Ground chicken)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![免治雞肉 Ground chicken](https://foodno1.com/images/ingredients/85500376ground-chicken.jpg)](https://foodno1.com/855-system/food-zoo/5152-85500376ground-chicken.html)免治雞肉質地細嫩清爽，味道柔和易拌味，常見於雞肉丸、餡料、炒菜及家常料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1Mjo4NTUwMDM3Nmdyb3VuZC1jaGlja2VuJmNhdGlkPTI3Nw==)

Featured##  免治火雞 (Ground turkey)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![免治火雞 Ground turkey](https://foodno1.com/images/ingredients/85500377ground-turkey.jpg)](https://foodno1.com/855-system/food-zoo/5153-85500377ground-turkey.html)免治火雞質地細緻結實，味道清淡，常見於肉丸、漢堡扒、餡料及西式家常料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1Mzo4NTUwMDM3N2dyb3VuZC10dXJrZXkmY2F0aWQ9Mjc3)

Featured##  免治牛肉 (Ground beef (lean))

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![免治牛肉 Ground beef (lean)](https://foodno1.com/images/ingredients/85500378ground-beef-lean.jpg)](https://foodno1.com/855-system/food-zoo/5154-85500378ground-beef-lean.html)免治牛肉脂肪較少，肉味清晰而質地鬆散，常見於肉丸、肉醬、炒菜及西式家常料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1NDo4NTUwMDM3OGdyb3VuZC1iZWVmLWxlYW4mY2F0aWQ9Mjc3)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 文章數: 514 [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html) 文章數: 33

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