## **《855 系統介紹》**

**855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。
系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。

855 系統包含以下主要館區：

- **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用，
    讓你識得更用得其所。
- **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。
- **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。
- **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。
- **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯，
    從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。

855 系統的精神很簡單：
**讓你熟悉的食材，煮出最合適自己的味道。**

Featured##  薑蓉 (Ginger paste)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![薑蓉 Ginger paste](https://foodno1.com/images/ingredients/85500327ginger-paste.jpg)](https://foodno1.com/855-system/food-zoo/5103-85500327ginger-paste.html)薑蓉帶鮮明薑香與辛香味，常見於蒸魚、白切雞、蘸料及家常調味料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEwMzo4NTUwMDMyN2dpbmdlci1wYXN0ZSZjYXRpZD0yNzc=)

Featured##  沙嗲醬 (Satay sauce)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![沙嗲醬 Satay sauce](https://foodno1.com/images/ingredients/85500328satay-sauce.jpg)](https://foodno1.com/855-system/food-zoo/5104-85500328satay-sauce.html)沙嗲醬帶濃郁花生香與辛香味，常見於火鍋蘸料、沙嗲牛肉、炒麵及南洋風味料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEwNDo4NTUwMDMyOHNhdGF5LXNhdWNlJmNhdGlkPTI3Nw==)

Featured##  甜辣醬 (Sweet chili sauce)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![甜辣醬 Sweet chili sauce](https://foodno1.com/images/ingredients/85500329sweet-chili-sauce.jpg)](https://foodno1.com/855-system/food-zoo/5105-85500329sweet-chili-sauce.html)甜辣醬帶甜味與輕辣感，常見於炸物蘸醬、春卷、燒烤及小食配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEwNTo4NTUwMDMyOXN3ZWV0LWNoaWxpLXNhdWNlJmNhdGlkPTI3Nw==)

Featured##  番茄醬 (Ketchup)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![番茄醬 Ketchup](https://foodno1.com/images/ingredients/85500330ketchup.jpg)](https://foodno1.com/855-system/food-zoo/5106-85500330ketchup.html)番茄醬帶酸甜番茄味與順口醬感，常見於炸物、意粉、熱狗及家常小食配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEwNjo4NTUwMDMzMGtldGNodXAmY2F0aWQ9Mjc3)

Featured##  核桃仁 (Walnuts)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![核桃仁 Walnuts](https://foodno1.com/images/ingredients/85500311walnuts.jpg)](https://foodno1.com/855-system/food-zoo/5087-85500311walnuts.html)核桃仁帶濃郁堅果香與微微油潤口感，常見於烘焙、甜品、沙律及日常小食配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA4Nzo4NTUwMDMxMXdhbG51dHMmY2F0aWQ9Mjc3)

Featured##  杏仁片 (Almond flakes)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![杏仁片 Almond flakes](https://foodno1.com/images/ingredients/85500312almond-flakes.jpg)](https://foodno1.com/855-system/food-zoo/5088-85500312almond-flakes.html)杏仁片帶清香堅果味與薄脆口感，常見於烘焙、甜品、乳酪及早餐配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA4ODo4NTUwMDMxMmFsbW9uZC1mbGFrZXMmY2F0aWQ9Mjc3)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 文章數: 514 [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html) 文章數: 33

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