## **《855 系統介紹》**

**855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。
系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。

855 系統包含以下主要館區：

- **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用，
    讓你識得更用得其所。
- **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。
- **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。
- **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。
- **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯，
    從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。

855 系統的精神很簡單：
**讓你熟悉的食材，煮出最合適自己的味道。**

Featured##  杏仁粉 (Almond flour)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![杏仁粉 Almond flour](https://foodno1.com/images/ingredients/85500319almond-flour.jpg)](https://foodno1.com/855-system/food-zoo/5095-85500319almond-flour.html)杏仁粉帶清香堅果味與細緻粉感，常見於烘焙、甜品、餅乾及配方料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5NTo4NTUwMDMxOWFsbW9uZC1mbG91ciZjYXRpZD0yNzc=)

Featured##  核桃粉 (Walnut powder)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![核桃粉 Walnut powder](https://foodno1.com/images/ingredients/85500320walnut-powder.jpg)](https://foodno1.com/855-system/food-zoo/5096-85500320walnut-powder.html)核桃粉帶濃厚堅果香與細緻粉感，常見於熱飲、烘焙、甜品及沖調配方之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5Njo4NTUwMDMyMHdhbG51dC1wb3dkZXImY2F0aWQ9Mjc3)

Featured##  紅糯米 (Red glutinous rice)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![紅糯米 Red glutinous rice](https://foodno1.com/images/ingredients/85500301red-glutinous-rice.jpg)](https://foodno1.com/855-system/food-zoo/5077-85500301red-glutinous-rice.html)紅糯米帶淡淡米香與糯性口感，常見於特色米飯、甜品、粥品及家常米食料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA3Nzo4NTUwMDMwMXJlZC1nbHV0aW5vdXMtcmljZSZjYXRpZD0yNzc=)

Featured##  珍珠米 (Short-grain rice)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![珍珠米 Short-grain rice](https://foodno1.com/images/ingredients/85500302short-grain-rice.jpg)](https://foodno1.com/855-system/food-zoo/5078-85500302short-grain-rice.html)珍珠米口感柔軟帶黏性，米香溫和，常見於日常米飯、粥品及家常主食料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA3ODo4NTUwMDMwMnNob3J0LWdyYWluLXJpY2UmY2F0aWQ9Mjc3)

Featured##  糙米 (Brown rice)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![糙米 Brown rice](https://foodno1.com/images/ingredients/85500303brown-rice.jpg)](https://foodno1.com/855-system/food-zoo/5079-85500303brown-rice.html)糙米帶自然穀香與較紮實口感，常見於飯食、粥品、便當及家常主食料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA3OTo4NTUwMDMwM2Jyb3duLXJpY2UmY2F0aWQ9Mjc3)

Featured##  黑豆粉 (Black bean powder)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![黑豆粉 Black bean powder](https://foodno1.com/images/ingredients/85500304black-bean-powder.jpg)](https://foodno1.com/855-system/food-zoo/5080-85500304black-bean-powder.html)黑豆粉帶濃厚豆香與粉感，常見於飲品、烘焙、甜品及沖調配方之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA4MDo4NTUwMDMwNGJsYWNrLWJlYW4tcG93ZGVyJmNhdGlkPTI3Nw==)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 文章數: 514 [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html) 文章數: 33

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