## **《855 系統介紹》**

**855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。
系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。

855 系統包含以下主要館區：

- **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用，
    讓你識得更用得其所。
- **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。
- **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。
- **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。
- **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯，
    從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。

855 系統的精神很簡單：
**讓你熟悉的食材，煮出最合適自己的味道。**

Featured##  話梅 (Preserved plum)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![話梅 Preserved plum](https://foodno1.com/images/ingredients/85500261preserved-plum.jpg)](https://foodno1.com/855-system/food-zoo/5037-85500261preserved-plum.html)話梅帶酸甜鹹香，常見於零食、飲品、蒸魚及醒胃料理配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzNzo4NTUwMDI2MXByZXNlcnZlZC1wbHVtJmNhdGlkPTI3Nw==)

Featured##  陳皮 (Dried tangerine peel)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![陳皮 Dried tangerine peel](https://foodno1.com/images/ingredients/85500262dried-tangerine-peel.jpg)](https://foodno1.com/855-system/food-zoo/5038-85500262dried-tangerine-peel.html)陳皮帶成熟柑橘香與微苦韻，常見於湯水、燉肉、糖水及茶飲配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzODo4NTUwMDI2MmRyaWVkLXRhbmdlcmluZS1wZWVsJmNhdGlkPTI3Nw==)

Featured##  桂圓乾 (Dried longan)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![桂圓乾 Dried longan](https://foodno1.com/images/ingredients/85500263dried-longan.jpg)](https://foodno1.com/855-system/food-zoo/5039-85500263dried-longan.html)桂圓乾帶濃厚甜香與果乾風味，常見於糖水、湯水、茶飲及甜品之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzOTo4NTUwMDI2M2RyaWVkLWxvbmdhbiZjYXRpZD0yNzc=)

Featured##  枸杞子 (Goji berries)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![枸杞子 Goji berries](https://foodno1.com/images/ingredients/85500264goji-berries.jpg)](https://foodno1.com/855-system/food-zoo/5040-85500264goji-berries.html)枸杞子帶淡甜果香，常見於湯水、茶飲、燉品、粥品及甜品配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA0MDo4NTUwMDI2NGdvamktYmVycmllcyZjYXRpZD0yNzc=)

Featured##  南棗 (Dried jujube)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![南棗 Dried jujube](https://foodno1.com/images/ingredients/85500265dried-jujube.jpg)](https://foodno1.com/855-system/food-zoo/5041-85500265dried-jujube.html)南棗帶濃厚棗香與天然甜味，常見於湯水、糖水、燉品及茶飲配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA0MTo4NTUwMDI2NWRyaWVkLWp1anViZSZjYXRpZD0yNzc=)

Featured##  龍眼肉 (Longan pulp)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![龍眼肉 Longan pulp](https://foodno1.com/images/ingredients/85500266longan-pulp.jpg)](https://foodno1.com/855-system/food-zoo/5042-85500266longan-pulp.html)龍眼肉甜香柔潤，常見於糖水、茶飲、燉湯及甜品配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA0Mjo4NTUwMDI2Nmxvbmdhbi1wdWxwJmNhdGlkPTI3Nw==)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 文章數: 514 [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html) 文章數: 33

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