## **《855 系統介紹》** **855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。 系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。 855 系統包含以下主要館區： - **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用， 讓你識得更用得其所。 - **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。 - **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。 - **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。 - **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯， 從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。 855 系統的精神很簡單： **讓你熟悉的食材，煮出最合適自己的味道。** Featured## 香菜 (Cilantro) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 香草 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html) [![香菜 Cilantro](https://foodno1.com/images/ingredients/85500223cilantro.jpg)](https://foodno1.com/855-system/food-zoo/4999-85500223cilantro.html)香菜帶鮮明草本香氣，常見於湯麵、涼拌、蒸魚、蘸醬及中西式點綴之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk5OTo4NTUwMDIyM2NpbGFudHJvJmNhdGlkPTI3Nw==) Featured## 番茜 (Parsley) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 香草 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html) [![番茜 Parsley](https://foodno1.com/images/ingredients/85500224parsley.jpg)](https://foodno1.com/855-system/food-zoo/5000-85500224parsley.html)番茜帶清新草本香氣，常見於西式湯品、醬汁、沙律及料理點綴之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwMDo4NTUwMDIyNHBhcnNsZXkmY2F0aWQ9Mjc3) Featured## 蒔蘿 (Dill) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 香草 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html) [![蒔蘿 Dill](https://foodno1.com/images/ingredients/85500225dill.jpg)](https://foodno1.com/855-system/food-zoo/5001-85500225dill.html)蒔蘿帶細緻草本香與微甘香氣，常見於魚類、乳酪、沙律及北歐風味料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwMTo4NTUwMDIyNWRpbGwmY2F0aWQ9Mjc3) Featured## 迷迭香 (Rosemary) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 香草 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![迷迭香 Rosemary](https://foodno1.com/images/ingredients/85500226rosemary.jpg)](https://foodno1.com/855-system/food-zoo/5002-85500226rosemary.html)迷迭香帶木質草本香，常見於烤肉、焗薯仔、麵包及西式烤焗料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwMjo4NTUwMDIyNnJvc2VtYXJ5JmNhdGlkPTI3Nw==) Featured## 百里香 (Thyme) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 香草 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![百里香 Thyme](https://foodno1.com/images/ingredients/85500227thyme.jpg)](https://foodno1.com/855-system/food-zoo/5003-85500227thyme.html)百里香香氣細緻而溫和，常見於燉菜、湯品、烤肉及西式香草配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwMzo4NTUwMDIyN3RoeW1lJmNhdGlkPTI3Nw==) Featured## 月桂葉 (Bay leaf) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - 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