## **《855 系統介紹》**

**855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。
系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。

855 系統包含以下主要館區：

- **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用，
    讓你識得更用得其所。
- **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。
- **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。
- **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。
- **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯，
    從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。

855 系統的精神很簡單：
**讓你熟悉的食材，煮出最合適自己的味道。**

Featured##  洋甘菊茶 (Chamomile tea)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 茶飲 ](https://foodno1.com/component/tags/tag/%E8%8C%B6%E9%A3%B2.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![洋甘菊茶 Chamomile tea](https://foodno1.com/images/ingredients/85500201chamomile-tea.jpg)](https://foodno1.com/855-system/food-zoo/4977-85500201chamomile-tea.html)洋甘菊茶帶柔和花香，口感溫和，常見於晚間熱飲與日常花茶配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3Nzo4NTUwMDIwMWNoYW1vbWlsZS10ZWEmY2F0aWQ9Mjc3)

Featured##  薄荷茶 (Mint tea)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 茶飲 ](https://foodno1.com/component/tags/tag/%E8%8C%B6%E9%A3%B2.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![薄荷茶 Mint tea](https://foodno1.com/images/ingredients/85500202mint-tea.jpg)](https://foodno1.com/855-system/food-zoo/4978-85500202mint-tea.html)薄荷茶帶清新草本香氣，口感清涼，常見於熱飲、冷泡茶及日常草本茶飲之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3ODo4NTUwMDIwMm1pbnQtdGVhJmNhdGlkPTI3Nw==)

Featured##  玫瑰花茶 (Rose tea)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 茶飲 ](https://foodno1.com/component/tags/tag/%E8%8C%B6%E9%A3%B2.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![玫瑰花茶 Rose tea](https://foodno1.com/images/ingredients/85500203rose-tea.jpg)](https://foodno1.com/855-system/food-zoo/4979-85500203rose-tea.html)玫瑰花茶花香明顯，口感柔和，常見於熱飲、花茶拼配及日常茶飲之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3OTo4NTUwMDIwM3Jvc2UtdGVhJmNhdGlkPTI3Nw==)

Featured##  黑加侖子茶 (Blackcurrant tea)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 茶飲 ](https://foodno1.com/component/tags/tag/%E8%8C%B6%E9%A3%B2.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![黑加侖子茶 Blackcurrant tea](https://foodno1.com/images/ingredients/85500204blackcurrant-tea.jpg)](https://foodno1.com/855-system/food-zoo/4980-85500204blackcurrant-tea.html)黑加侖子茶帶莓果香氣與微酸甜感，常見於水果茶及日常熱飲配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4MDo4NTUwMDIwNGJsYWNrY3VycmFudC10ZWEmY2F0aWQ9Mjc3)

Featured##  蘋果乾 (Apple chips)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![蘋果乾 Apple chips](https://foodno1.com/images/ingredients/85500205apple-chips.jpg)](https://foodno1.com/855-system/food-zoo/4981-85500205apple-chips.html)蘋果乾口感脆或韌，帶果香與自然甜味，常見於零食、早餐及乾果拼配之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4MTo4NTUwMDIwNWFwcGxlLWNoaXBzJmNhdGlkPTI3Nw==)

Featured##  菠蘿乾 (Dried pineapple)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![菠蘿乾 Dried pineapple](https://foodno1.com/images/ingredients/85500206dried-pineapple.jpg)](https://foodno1.com/855-system/food-zoo/4982-85500206dried-pineapple.html)菠蘿乾酸甜帶果香，口感偏韌或微脆，常見於零食、果乾拼配及甜品配料之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4Mjo4NTUwMDIwNmRyaWVkLXBpbmVhcHBsZSZjYXRpZD0yNzc=)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 文章數: 514 [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html) 文章數: 33

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