## **《855 系統介紹》**

**855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。
系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。

855 系統包含以下主要館區：

- **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用，
    讓你識得更用得其所。
- **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。
- **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。
- **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。
- **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯，
    從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。

855 系統的精神很簡單：
**讓你熟悉的食材，煮出最合適自己的味道。**

Featured##  芒果乾 (Dried mango)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![芒果乾 Dried mango](https://foodno1.com/images/ingredients/85500207dried-mango.jpg)](https://foodno1.com/855-system/food-zoo/4983-85500207dried-mango.html)芒果乾香甜濃郁，帶明顯熱帶果香，常見於零食、果乾拼配及早餐配料之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4Mzo4NTUwMDIwN2RyaWVkLW1hbmdvJmNhdGlkPTI3Nw==)

Featured##  椰子片 (Coconut flakes)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![椰子片 Coconut flakes](https://foodno1.com/images/ingredients/85500208coconut-flakes.jpg)](https://foodno1.com/855-system/food-zoo/4984-85500208coconut-flakes.html)椰子片帶椰香與脆感，常見於零食、早餐配料及甜品裝飾之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4NDo4NTUwMDIwOGNvY29udXQtZmxha2VzJmNhdGlkPTI3Nw==)

Featured##  米粉 (Rice vermicelli)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![米粉 Rice vermicelli](https://foodno1.com/images/ingredients/85500209rice-vermicelli.jpg)](https://foodno1.com/855-system/food-zoo/4985-85500209rice-vermicelli.html)米粉質地細滑，吸味力強，常見於湯粉、炒米粉及家常主食配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4NTo4NTUwMDIwOXJpY2UtdmVybWljZWxsaSZjYXRpZD0yNzc=)

Featured##  意粉 (Pasta)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![意粉 Pasta](https://foodno1.com/images/ingredients/85500210pasta.jpg)](https://foodno1.com/855-system/food-zoo/4986-85500210pasta.html)意粉種類繁多，口感可軟可彈，常見於西式主食、焗烤及醬汁料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4Njo4NTUwMDIxMHBhc3RhJmNhdGlkPTI3Nw==)

Featured##  橄欖油 (Olive oil)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![橄欖油 Olive oil](https://foodno1.com/images/ingredients/85500191olive-oil.jpg)](https://foodno1.com/855-system/food-zoo/4967-85500191olive-oil.html)橄欖油帶柔和果香與油潤感，常用於沙律、煎炒、烘焙及日常家常菜式之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk2Nzo4NTUwMDE5MW9saXZlLW9pbCZjYXRpZD0yNzc=)

Featured##  葵花籽油 (Sunflower oil)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![葵花籽油 Sunflower oil](https://foodno1.com/images/ingredients/85500192sunflower-oil.jpg)](https://foodno1.com/855-system/food-zoo/4968-85500192sunflower-oil.html)葵花籽油味道較清淡，常用於煎炒、烘焙及日常家常煮食之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk2ODo4NTUwMDE5MnN1bmZsb3dlci1vaWwmY2F0aWQ9Mjc3)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 文章數: 514 [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html) 文章數: 33

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