## **《855 系統介紹》**

**855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。
系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。

855 系統包含以下主要館區：

- **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用，
    讓你識得更用得其所。
- **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。
- **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。
- **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。
- **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯，
    從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。

855 系統的精神很簡單：
**讓你熟悉的食材，煮出最合適自己的味道。**

Featured##  魚露 (Fish sauce)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500172fish-sauce.jpg)](https://foodno1.com/855-system/food-zoo/4948-85500172fish-sauce.html)魚露為發酵魚製成的調味品，味道鹹香濃郁。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0ODo4NTUwMDE3MmZpc2gtc2F1Y2UmY2F0aWQ9Mjc3)

Featured##  麻油 (Sesame oil)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500173sesame-oil.jpg)](https://foodno1.com/855-system/food-zoo/4949-85500173sesame-oil.html)麻油香氣濃郁，是中式料理常用油類調味。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0OTo4NTUwMDE3M3Nlc2FtZS1vaWwmY2F0aWQ9Mjc3)

Featured##  蒜油 (Garlic oil)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500174garlic-oil.jpg)](https://foodno1.com/855-system/food-zoo/4950-85500174garlic-oil.html)蒜油以蒜頭製成，具有濃郁香氣。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk1MDo4NTUwMDE3NGdhcmxpYy1vaWwmY2F0aWQ9Mjc3)

Featured##  辣椒 (Chili pepper)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500175chili-pepper.jpg)](https://foodno1.com/855-system/food-zoo/4951-85500175chili-pepper.html)辣椒味道辛辣，可刺激食慾。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk1MTo4NTUwMDE3NWNoaWxpLXBlcHBlciZjYXRpZD0yNzc=)

Featured##  五香粉 (Five spice powder)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500166five-spice-powder.jpg)](https://foodno1.com/855-system/food-zoo/4942-85500166five-spice-powder.html)五香粉是常見中式混合香料，由多種辛香料配製而成，香氣濃郁，常用於醃肉、滷水、燒味、炒菜與炸物調味。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0Mjo4NTUwMDE2NmZpdmUtc3BpY2UtcG93ZGVyJmNhdGlkPTI3Nw==)

Featured##  甜豉油 (Sweet soy sauce)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500167sweet-soy-sauce.jpg)](https://foodno1.com/855-system/food-zoo/4943-85500167sweet-soy-sauce.html)甜豉油是帶甜味的醬油調味，常用於白切雞、叉燒飯、點心、腸粉與多種蘸醬場合，味道柔和順口。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0Mzo4NTUwMDE2N3N3ZWV0LXNveS1zYXVjZSZjYXRpZD0yNzc=)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 文章數: 514 [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html) 文章數: 33

 第 58 頁 共 92 頁

- [](https://foodno1.com/855-system.html)
- [](https://foodno1.com/855-system.html?start=336)
- [ 53 ](https://foodno1.com/855-system.html?start=312)
- [ 54 ](https://foodno1.com/855-system.html?start=318)
- [ 55 ](https://foodno1.com/855-system.html?start=324)
- [ 56 ](https://foodno1.com/855-system.html?start=330)
- [ 57 ](https://foodno1.com/855-system.html?start=336)
- 58
- [ 59 ](https://foodno1.com/855-system.html?start=348)
- [ 60 ](https://foodno1.com/855-system.html?start=354)
- [ 61 ](https://foodno1.com/855-system.html?start=360)
- [ 62 ](https://foodno1.com/855-system.html?start=366)
- [](https://foodno1.com/855-system.html?start=348)
- [](https://foodno1.com/855-system.html?start=546)
