## **《855 系統介紹》**

**855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。
系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。

855 系統包含以下主要館區：

- **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用，
    讓你識得更用得其所。
- **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。
- **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。
- **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。
- **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯，
    從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。

855 系統的精神很簡單：
**讓你熟悉的食材，煮出最合適自己的味道。**

Featured##  提子乾 (Raisins)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 水果 ](https://foodno1.com/component/tags/tag/%E6%B0%B4%E6%9E%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500160raisins.jpg)](https://foodno1.com/855-system/food-zoo/4936-85500160raisins.html)提子乾由葡萄乾燥而成，甜味集中，方便保存與應用，常見於烘焙、沙律、穀物早餐與小食。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkzNjo4NTUwMDE2MHJhaXNpbnMmY2F0aWQ9Mjc3)

Featured##  南棗茶 (Jujube tea)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 飲品 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html)

[![南棗茶 Jujube tea](https://foodno1.com/images/ingredients/85500152jujube-tea.jpg)](https://foodno1.com/855-system/food-zoo/4928-85500152jujube-tea.html)南棗茶帶天然棗香與柔和甜味，口感溫潤，常見於家常暖飲、甜湯配搭與日常熱飲。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkyODo4NTUwMDE1Mmp1anViZS10ZWEmY2F0aWQ9Mjc3)

Featured##  薑棗茶 (Ginger jujube tea)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 飲品 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html)

[![薑棗茶 Ginger jujube tea](https://foodno1.com/images/ingredients/85500153ginger-jujube-tea.jpg)](https://foodno1.com/855-system/food-zoo/4929-85500153ginger-jujube-tea.html)薑棗茶融合薑香與棗甜，口感溫暖順口，常見於秋冬熱飲、家常暖身飲品與日常茶飲變化。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkyOTo4NTUwMDE1M2dpbmdlci1qdWp1YmUtdGVhJmNhdGlkPTI3Nw==)

Featured##  雪梨 (Chinese pear)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 飲品 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html)

[![雪梨 Chinese pear](https://foodno1.com/images/ingredients/85500154chinese-pear.jpg)](https://foodno1.com/855-system/food-zoo/4930-85500154chinese-pear.html)雪梨果肉清甜多汁，口感爽脆細嫩，常見於鮮食、糖水、甜湯與清潤果飲配搭。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkzMDo4NTUwMDE1NGNoaW5lc2UtcGVhciZjYXRpZD0yNzc=)

Featured##  水蜜桃 (Peach)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 飲品 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html)

[![](https://foodno1.com/images/ingredients/85500155peach.jpg)](https://foodno1.com/855-system/food-zoo/4931-85500155peach.html)水蜜桃帶自然桃香與柔甜果味，果肉細嫩多汁，常見於鮮食、甜品、果飲與夏日水果配搭。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkzMTo4NTUwMDE1NXBlYWNoJmNhdGlkPTI3Nw==)

Featured##  檸檬茶 (Lemon tea)

Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 飲品 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html)

[![檸檬茶 Lemon tea](https://foodno1.com/images/ingredients/85500151lemon-tea.jpg)](https://foodno1.com/855-system/food-zoo/4927-85500151lemon-tea.html)檸檬茶帶清新檸香與茶香層次，酸甜可調，常見於港式茶餐廳、凍飲與日常清爽飲品。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkyNzo4NTUwMDE1MWxlbW9uLXRlYSZjYXRpZD0yNzc=)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 文章數: 514 [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html) 文章數: 33

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