## **《855 系統介紹》** **855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。 系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。 855 系統包含以下主要館區： - **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用， 讓你識得更用得其所。 - **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。 - **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。 - **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。 - **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯， 從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。 855 系統的精神很簡單： **讓你熟悉的食材，煮出最合適自己的味道。** Featured## 花甲 (clams) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![花甲 clams](https://foodno1.com/images/ingredients/85500475clams.jpg)](https://foodno1.com/855-system/food-zoo/5251-85500475clams.html)花甲肉質鮮甜細嫩，湯汁海味清鮮，常見於蒸煮、炒菜、湯品及火鍋海鮮料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1MTo4NTUwMDQ3NWNsYW1zJmNhdGlkPTI3Nw==) Featured## 沙白 (venus-clams) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![沙白 venus-clams](https://foodno1.com/images/ingredients/85500476venus-clams.jpg)](https://foodno1.com/855-system/food-zoo/5252-85500476venus-clams.html)沙白肉質細嫩鮮甜，海味清鮮，常見於蒸煮、炒菜、滾湯及家常貝類料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1Mjo4NTUwMDQ3NnZlbnVzLWNsYW1zJmNhdGlkPTI3Nw==) Featured## 蜆 (asian-clams) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![蜆 asian-clams](https://foodno1.com/images/ingredients/85500477asian-clams.jpg)](https://foodno1.com/855-system/food-zoo/5253-85500477asian-clams.html)蜆肉細嫩鮮甜，湯汁帶濃郁海味，常見於煲湯、蒸煮、炒菜及家常貝類料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1Mzo4NTUwMDQ3N2FzaWFuLWNsYW1zJmNhdGlkPTI3Nw==) Featured## 蝦米 (dried-shrimp) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 乾貨類 ](https://foodno1.com/component/tags/tag/%E4%B9%BE%E8%B2%A8%E9%A1%9E.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![蝦米 dried-shrimp](https://foodno1.com/images/ingredients/85500478dried-shrimp.jpg)](https://foodno1.com/855-system/food-zoo/5254-85500478dried-shrimp.html)蝦米鮮味濃縮，蝦香明顯，常見於炒菜、煮湯、蒸餸、粥品及家常提鮮料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1NDo4NTUwMDQ3OGRyaWVkLXNocmltcCZjYXRpZD0yNzc=) Featured## 瑤柱 (dried-scallop) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 乾貨類 ](https://foodno1.com/component/tags/tag/%E4%B9%BE%E8%B2%A8%E9%A1%9E.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![瑤柱 dried-scallop](https://foodno1.com/images/ingredients/85500479dried-scallop.jpg)](https://foodno1.com/855-system/food-zoo/5255-85500479dried-scallop.html)瑤柱鮮味濃縮，帶天然海鮮甘香，常見於煲湯、煮粥、蒸餸及高級家常料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1NTo4NTUwMDQ3OWRyaWVkLXNjYWxsb3AmY2F0aWQ9Mjc3) Featured## 乾蠔 (dried-oyster) Food No.1[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - 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