---
title: "855 系統 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/855-system.html?start=18"
date: "2026-06-22T22:18:21+00:00"
language: "zh-TW"
---

Featured##  鷹嘴豆 (chickpea)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500499chickpea.webp)](https://foodno1.com/855-system/food-zoo/5357-85500499chickpea.html)口感粉糯帶豆香，常用於沙律、湯品、燉菜及健康輕食之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Nzo4NTUwMDQ5OWNoaWNrcGVhJmNhdGlkPTI3Nw==)

 Featured##  櫻花蝦 (sakura-shrimp)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 食物園 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html)

 [![](https://foodno1.com/images/ingredients/85500498sakura-shrimp.webp)](https://foodno1.com/855-system/food-zoo/5356-85500498sakura-shrimp.html)鮮香濃郁，常用於炒飯、炒菜、煎餅及湯品提味之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Njo4NTUwMDQ5OHNha3VyYS1zaHJpbXAmY2F0aWQ9Mjc3)

 Featured##  酪梨（牛油果） (avocado)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 食物園 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html)

 [![](https://foodno1.com/images/ingredients/85500497avocado.webp)](https://foodno1.com/855-system/food-zoo/5355-85500497avocado.html)口感細滑油潤，常用於沙律、三文治、抹醬與早餐輕食之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1NTo4NTUwMDQ5N2F2b2NhZG8mY2F0aWQ9Mjc3)

 Featured##  紅蔥頭 (shallot)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 優格早餐 ](https://foodno1.com/component/tags/tag/%E5%84%AA%E6%A0%BC%E6%97%A9%E9%A4%90.html)
- [ 食物園 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html)

 [![](https://foodno1.com/images/ingredients/85500495shallot.webp)](https://foodno1.com/855-system/food-zoo/5353-85500495shallot.html)辛香回甜，常用於爆香、油蔥、滷味與家常小炒之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Mzo4NTUwMDQ5NXNoYWxsb3QmY2F0aWQ9Mjc3)

 Featured##  玉米筍 (baby-corn)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 食物園 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html)

 [![](https://foodno1.com/images/ingredients/85500494baby-corn.webp)](https://foodno1.com/855-system/food-zoo/5352-85500494baby-corn.html)玉米筍肉質爽脆清甜，口感細嫩，常見於炒菜、火鍋、烤焗及沙律輕食料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Mjo4NTUwMDQ5NGJhYnktY29ybiZjYXRpZD0yNzc=)

 Featured##  羽衣甘藍 (kale)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 食物園 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html)

 [![](https://foodno1.com/images/ingredients/85500493kale.webp)](https://foodno1.com/855-system/food-zoo/5351-85500493kale.html)羽衣甘藍質地堅實爽脆，略帶微苦與草本香氣，常見於沙律輕食、烤脆片、攪拌蔬果汁及西式湯品之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1MTo4NTUwMDQ5M2thbGUmY2F0aWQ9Mjc3)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)  文章數: 514  [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html)  文章數: 33

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- [ ](https://foodno1.com/855-system.html)
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- [ 1 ](https://foodno1.com/855-system.html)
- [ 2 ](https://foodno1.com/855-system.html?start=6)
- [ 3 ](https://foodno1.com/855-system.html?start=12)
- 4
- [ 5 ](https://foodno1.com/855-system.html?start=24)
- [ 6 ](https://foodno1.com/855-system.html?start=30)
- [ 7 ](https://foodno1.com/855-system.html?start=36)
- [ 8 ](https://foodno1.com/855-system.html?start=42)
- [ 9 ](https://foodno1.com/855-system.html?start=48)
- [ 10 ](https://foodno1.com/855-system.html?start=54)
- [ ](https://foodno1.com/855-system.html?start=24)
- [ ](https://foodno1.com/855-system.html?start=546)

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