---
title: "855 系統 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/855-system.html?start=282"
date: "2026-06-23T08:33:23+00:00"
language: "zh-TW"
---

Featured##  通菜 (Water spinach)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![通菜 Water spinach](https://foodno1.com/images/ingredients/85500237water-spinach.jpg)](https://foodno1.com/855-system/food-zoo/5013-85500237water-spinach.html)通菜莖葉爽嫩，菜味清香，常見於蒜蓉炒、腐乳炒及家常快炒料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxMzo4NTUwMDIzN3dhdGVyLXNwaW5hY2gmY2F0aWQ9Mjc3)

 Featured##  娃娃菜 (Baby napa cabbage)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![娃娃菜 Baby napa cabbage](https://foodno1.com/images/ingredients/85500238baby-napa-cabbage.jpg)](https://foodno1.com/855-system/food-zoo/5014-85500238baby-napa-cabbage.html)娃娃菜葉嫩梗甜，口感柔和多汁，常見於火鍋、清炒、湯菜及家常燉煮之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxNDo4NTUwMDIzOGJhYnktbmFwYS1jYWJiYWdlJmNhdGlkPTI3Nw==)

 Featured##  青豆仁 (Green peas)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![青豆仁 Green peas](https://foodno1.com/images/ingredients/85500239green-peas.jpg)](https://foodno1.com/855-system/food-zoo/5015-85500239green-peas.html)青豆仁口感粉糯帶甜，常見於炒飯、配菜、濃湯及家常雜菜料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxNTo4NTUwMDIzOWdyZWVuLXBlYXMmY2F0aWQ9Mjc3)

 Featured##  白腰豆 (White beans)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 豆類 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![白腰豆 White beans](https://foodno1.com/images/ingredients/85500240white-beans.jpg)](https://foodno1.com/855-system/food-zoo/5016-85500240white-beans.html)白腰豆口感粉糯厚實，常見於燉菜、湯品、沙律及豆類主食配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxNjo4NTUwMDI0MHdoaXRlLWJlYW5zJmNhdGlkPTI3Nw==)

 Featured##  鰹魚粉 (Bonito powder)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![鰹魚粉 Bonito powder](https://foodno1.com/images/ingredients/85500221bonito-powder.jpg)](https://foodno1.com/855-system/food-zoo/4997-85500221bonito-powder.html)鰹魚粉帶明顯海味鮮香，常用於湯底、醬汁、日式料理及家常提鮮調味之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk5Nzo4NTUwMDIyMWJvbml0by1wb3dkZXImY2F0aWQ9Mjc3)

 Featured##  羅勒葉 (Basil)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 香草 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![羅勒葉 Basil](https://foodno1.com/images/ingredients/85500222basil.jpg)](https://foodno1.com/855-system/food-zoo/4998-85500222basil.html)羅勒葉香氣清新而帶甜草本感，常見於意粉、沙律、番茄料理及西式醬汁之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk5ODo4NTUwMDIyMmJhc2lsJmNhdGlkPTI3Nw==)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)  文章數: 514  [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html)  文章數: 33

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- [ 44 ](https://foodno1.com/855-system.html?start=258)
- [ 45 ](https://foodno1.com/855-system.html?start=264)
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- 48
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