--- title: "855 系統 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/855-system.html?start=30" date: "2026-06-22T22:40:37+00:00" language: "zh-TW" --- Featured## 生菜 (lettuce) Food No.1 [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html) [![生菜 lettuce](https://foodno1.com/images/ingredients/85500456lettuce.jpg)](https://foodno1.com/855-system/food-zoo/5232-85500456lettuce.html)生菜葉片清脆爽嫩，味道清淡，常見於沙律、清炒、包肉及日常蔬菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzMjo4NTUwMDQ1NmxldHR1Y2UmY2F0aWQ9Mjc3) Featured## 上海青 (shanghai-bok-choy) Food No.1 [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html) [![上海青 shanghai-bok-choy](https://foodno1.com/images/ingredients/85500457shanghai-bok-choy.jpg)](https://foodno1.com/855-system/food-zoo/5233-85500457shanghai-bok-choy.html)上海青口感爽嫩，菜味清甜，常見於清炒、灼菜、麵食配菜及家常蔬菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzMzo4NTUwMDQ1N3NoYW5naGFpLWJvay1jaG95JmNhdGlkPTI3Nw==) Featured## 青江菜 (baby-bok-choy) Food No.1 [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html) [![青江菜 baby-bok-choy](https://foodno1.com/images/ingredients/85500458baby-bok-choy.jpg)](https://foodno1.com/855-system/food-zoo/5234-85500458baby-bok-choy.html)青江菜莖嫩葉脆，味道清甜，常見於清炒、灼菜、湯麵及家常蔬菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNDo4NTUwMDQ1OGJhYnktYm9rLWNob3kmY2F0aWQ9Mjc3) Featured## 韭黃 (yellow-chives) Food No.1 [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![韭黃 yellow-chives](https://foodno1.com/images/ingredients/85500459yellow-chives.jpg)](https://foodno1.com/855-system/food-zoo/5235-85500459yellow-chives.html)韭黃質地柔嫩，香氣溫和帶甜，常見於炒蛋、炒肉絲、餃子餡及家常小炒料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNTo4NTUwMDQ1OXllbGxvdy1jaGl2ZXMmY2F0aWQ9Mjc3) Featured## 蒜苗 (garlic-sprout) Food No.1 [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![蒜苗 garlic-sprout](https://foodno1.com/images/ingredients/85500460garlic-sprout.jpg)](https://foodno1.com/855-system/food-zoo/5236-85500460garlic-sprout.html)蒜苗口感爽嫩，蒜香清新而不嗆，常見於回鍋肉、小炒、炒肉片及家常料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNjo4NTUwMDQ2MGdhcmxpYy1zcHJvdXQmY2F0aWQ9Mjc3) Featured## 九層塔 (thai-basil) Food No.1 [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![九層塔 thai-basil](https://foodno1.com/images/ingredients/85500461thai-basil.jpg)](https://foodno1.com/855-system/food-zoo/5237-85500461thai-basil.html)九層塔香氣濃郁鮮明，帶微甜辛香，常見於三杯料理、熱炒、湯品及台式家常菜之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNzo4NTUwMDQ2MXRoYWktYmFzaWwmY2F0aWQ9Mjc3) ### 下級分類 ### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 文章數: 514 [](#category-277) ### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 ### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 ### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html) 文章數: 33 第 6 頁 共 92 頁 - [ ](https://foodno1.com/855-system.html) - [ ](https://foodno1.com/855-system.html?start=24) - [ 1 ](https://foodno1.com/855-system.html) - [ 2 ](https://foodno1.com/855-system.html?start=6) - [ 3 ](https://foodno1.com/855-system.html?start=12) - [ 4 ](https://foodno1.com/855-system.html?start=18) - [ 5 ](https://foodno1.com/855-system.html?start=24) - 6 - [ 7 ](https://foodno1.com/855-system.html?start=36) - [ 8 ](https://foodno1.com/855-system.html?start=42) - [ 9 ](https://foodno1.com/855-system.html?start=48) - [ 10 ](https://foodno1.com/855-system.html?start=54) - [ ](https://foodno1.com/855-system.html?start=36) - [ ](https://foodno1.com/855-system.html?start=546) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/855-system.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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