---
title: "855 系統 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/855-system.html?start=318"
date: "2026-06-23T06:38:33+00:00"
language: "zh-TW"
---

Featured##  菜籽油 (Canola oil)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![菜籽油 Canola oil](https://foodno1.com/images/ingredients/85500193canola-oil.jpg)](https://foodno1.com/855-system/food-zoo/4969-85500193canola-oil.html)菜籽油用途廣泛，味道較中性，常見於煎炒、烘焙及家常日常煮食之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk2OTo4NTUwMDE5M2Nhbm9sYS1vaWwmY2F0aWQ9Mjc3)

 Featured##  芝麻醬 (Sesame paste)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![芝麻醬 Sesame paste](https://foodno1.com/images/ingredients/85500194sesame-paste.jpg)](https://foodno1.com/855-system/food-zoo/4970-85500194sesame-paste.html)芝麻醬香氣濃郁，質地厚滑，常用於涼拌、火鍋蘸醬、麵食及甜鹹料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3MDo4NTUwMDE5NHNlc2FtZS1wYXN0ZSZjYXRpZD0yNzc=)

 Featured##  鷹嘴豆 (Chickpeas)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 豆類 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![鷹嘴豆 Chickpeas](https://foodno1.com/images/ingredients/85500195chickpeas.jpg)](https://foodno1.com/855-system/food-zoo/4971-85500195chickpeas.html)鷹嘴豆口感粉糯，常見於沙律、燉菜、咖哩及豆泥配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3MTo4NTUwMDE5NWNoaWNrcGVhcyZjYXRpZD0yNzc=)

 Featured##  扁豆 (Lentils)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 豆類 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![扁豆 Lentils](https://foodno1.com/images/ingredients/85500196lentils.jpg)](https://foodno1.com/855-system/food-zoo/4972-85500196lentils.html)扁豆顆粒細小，煮後口感柔軟，常見於湯品、燉菜及健康配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3Mjo4NTUwMDE5NmxlbnRpbHMmY2F0aWQ9Mjc3)

 Featured##  四季豆 (Green beans)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![四季豆 Green beans](https://foodno1.com/images/ingredients/85500197green-beans.jpg)](https://foodno1.com/855-system/food-zoo/4973-85500197green-beans.html)四季豆質地爽脆，味道清淡，常用於炒菜、配菜及家常便菜之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3Mzo4NTUwMDE5N2dyZWVuLWJlYW5zJmNhdGlkPTI3Nw==)

 Featured##  荷蘭豆 (Snow peas)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![荷蘭豆 Snow peas](https://foodno1.com/images/ingredients/85500198snow-peas.jpg)](https://foodno1.com/855-system/food-zoo/4974-85500198snow-peas.html)荷蘭豆質地爽嫩，味道清甜，常用於炒菜、配菜及家常快炒料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3NDo4NTUwMDE5OHNub3ctcGVhcyZjYXRpZD0yNzc=)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)  文章數: 514  [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html)  文章數: 33

 第 54 頁 共 92 頁

- [ ](https://foodno1.com/855-system.html)
- [ ](https://foodno1.com/855-system.html?start=312)
- [ 49 ](https://foodno1.com/855-system.html?start=288)
- [ 50 ](https://foodno1.com/855-system.html?start=294)
- [ 51 ](https://foodno1.com/855-system.html?start=300)
- [ 52 ](https://foodno1.com/855-system.html?start=306)
- [ 53 ](https://foodno1.com/855-system.html?start=312)
- 54
- [ 55 ](https://foodno1.com/855-system.html?start=324)
- [ 56 ](https://foodno1.com/855-system.html?start=330)
- [ 57 ](https://foodno1.com/855-system.html?start=336)
- [ 58 ](https://foodno1.com/855-system.html?start=342)
- [ ](https://foodno1.com/855-system.html?start=324)
- [ ](https://foodno1.com/855-system.html?start=546)

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