--- title: "855 系統 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://foodno1.com/855-system.html?start=420" date: "2026-06-23T03:12:28+00:00" language: "zh-TW" --- Featured## 免治牛肉 (Minced beef) Food No.1 [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![免治牛肉 Minced beef](https://foodno1.com/images/ingredients/85500096minced-beef.jpg)](https://foodno1.com/855-system/food-zoo/4863-85500096minced-beef.html)🥩 免治牛肉 (Minced beef)高效補血 × 健脾益氣 × 柔軟易食免治牛肉將牛肉強大嘅補血能量轉化為易於咀嚼與消化嘅形式。喺 NFW 飲食邏輯中，佢具備高效補血、健脾益氣同強身之效，係老人、小孩及需要快速補充體能人士嘅理想食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2Mzo4NTUwMDA5Nm1pbmNlZC1iZWVmJmNhdGlkPTI3Nw==) Featured## 牛肉 (Beef) Food No.1 [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 牛肉 ](https://foodno1.com/component/tags/tag/%E7%89%9B%E8%82%89.html) - [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![牛肉 Beef](https://foodno1.com/images/ingredients/85500095beef.jpg)](https://foodno1.com/855-system/food-zoo/4862-85500095beef.html)🥩 牛肉 (Beef)補氣血 × 強筋骨 × 補脾胃牛肉含有豐富嘅蛋白質、鐵質及多種維生素。喺 NFW 飲食邏輯中，佢具備強大嘅補氣血、強筋骨、補脾胃功用，係強健身體、增長體力以及預防貧血嘅重要肉類來源。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2Mjo4NTUwMDA5NWJlZWYmY2F0aWQ9Mjc3) Featured## 免治豬肉 (Minced pork) Food No.1 [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![免治豬肉 Minced pork](https://foodno1.com/images/ingredients/85500094minced-pork.jpg)](https://foodno1.com/855-system/food-zoo/4861-85500094minced-pork.html)🥩 免治豬肉 (Minced pork)易於消化 × 滋潤五臟 × 料理萬能免治豬肉（豬肉碎）係將豬肉纖維打碎而成，極易消化與吸收。喺 NFW 飲食邏輯中，佢保留咗豬肉滋陰潤燥嘅功用，特別適合老人、小孩或消化功能較弱人士補充高品質蛋白質。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2MTo4NTUwMDA5NG1pbmNlZC1wb3JrJmNhdGlkPTI3Nw==) Featured## 瘦豬肉 (Lean pork) Food No.1 [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 瘦肉 ](https://foodno1.com/component/tags/tag/%E7%98%A6%E8%82%89.html) - [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![瘦豬肉 Lean pork](https://foodno1.com/images/ingredients/85500093lean-pork.jpg)](https://foodno1.com/855-system/food-zoo/4860-85500093lean-pork.html)🥩 瘦豬肉 (Lean pork)滋陰潤燥 × 補中益氣 × 修復體力瘦豬肉肉質細嫩，脂肪含量適中。喺 NFW 飲食邏輯中，具滋陰潤燥、補中益氣嘅功用，係日常餐桌上最基礎且不可或缺嘅滋補食材，適合各類體質人士修復體力。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2MDo4NTUwMDA5M2xlYW4tcG9yayZjYXRpZD0yNzc=) Featured## 雞髀 (Chicken leg) Food No.1 [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![雞髀 Chicken leg](https://foodno1.com/images/ingredients/85500092chicken-leg.jpg)](https://foodno1.com/855-system/food-zoo/4859-85500092chicken-leg.html)🍗 雞髀 (Chicken leg)補血益精 × 溫中健脾 × 強健身體雞髀（雞腿）肉質滑嫩，含有豐富嘅鐵質與蛋白質。喺 NFW 飲食邏輯中，佢具備補血益精、溫中健脾、強健身體嘅功用，係滋補氣血、提升體能同修復元氣嘅優質來源。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1OTo4NTUwMDA5MmNoaWNrZW4tbGVnJmNhdGlkPTI3Nw==) Featured## 沙甸魚 (Sardines) Food No.1 [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html) [![沙甸魚 Sardines](https://foodno1.com/images/ingredients/85500089sardines.jpg)](https://foodno1.com/855-system/food-zoo/4856-85500089sardines.html) 🐟 沙甸魚 (Sardines)補虛益精 × 強筋壯骨 × 滋陰養血沙甸魚富含 Omega-3 脂肪酸、鈣質與維生素 D。喺 NFW 飲食邏輯中，佢具備補虛益精、強筋壯骨同滋陰養血嘅功用，係維護心血管健康與骨骼強度嘅優質深海魚類。①資料 | ②屬性 | ③功用 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1Njo4NTUwMDA4OXNhcmRpbmVzJmNhdGlkPTI3Nw==) ### 下級分類 ### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 文章數: 514 [](#category-277) ### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 ### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 ### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html) 文章數: 33 第 71 頁 共 92 頁 - 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