---
title: "855 系統 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/855-system.html?start=450"
date: "2026-06-23T01:58:16+00:00"
language: "zh-TW"
---

Featured##  花椒 (Sichuan Pepper)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500070sichuan-pepper.jpg)](https://foodno1.com/855-system/food-zoo/4837-85500070sichuan-pepper.html) 🌶️ 花椒 (Sichuan Pepper) 溫中散寒 × 芳香健胃 × 麻香誘人 花椒係川菜「麻」嘅靈魂。喺 NFW 飲食邏輯中，佢具有溫中散寒、除濕止痛同殺蟲解毒嘅功效，係寒濕體質與去腥增香嘅良伴。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzNzo4NTUwMDA3MHNpY2h1YW4tcGVwcGVyJmNhdGlkPTI3Nw==)

 Featured##  黑芝麻 (Black Sesame)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500061black-sesame.jpg)](https://foodno1.com/855-system/food-zoo/4828-85500061black-sesame.html) 🖤 黑芝麻 (Black Sesame) 補肝益腎 × 養血潤燥 × 烏髮聖品 黑芝麻營養價值極高。喺 NFW 飲食邏輯中，佢具有補肝腎、益精血同潤腸燥嘅神效，係維持秀髮烏黑與強健骨骼嘅天然補品。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgyODo4NTUwMDA2MWJsYWNrLXNlc2FtZSZjYXRpZD0yNzc=)

 Featured##  白芝麻 (White Sesame)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500062white-sesame.jpg)](https://foodno1.com/855-system/food-zoo/4829-85500062white-sesame.html) 🤍 白芝麻 (White Sesame) 滋陰潤燥 × 健胃保肝 × 點睛鮮香 白芝麻香氣芬芳且口感脆滑。喺 NFW 飲食邏輯中，佢具有滋陰潤燥、養血止血同補益脾胃嘅功用，係日常料理中不可或缺嘅提香提神食材。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgyOTo4NTUwMDA2MndoaXRlLXNlc2FtZSZjYXRpZD0yNzc=)

 Featured##  荔枝乾 (Dried Lychee)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 水果類 ](https://foodno1.com/component/tags/tag/%E6%B0%B4%E6%9E%9C%E9%A1%9E.html)

 [![](https://foodno1.com/images/ingredients/85500063dried-lychee.jpg)](https://foodno1.com/855-system/food-zoo/4830-85500063dried-lychee.html) 🍒 荔枝乾 (Dried Lychee) 補血益氣 × 養心健脾 × 溫潤滋補 荔枝乾係將荔枝鮮果烘乾而成，精華濃縮。喺 NFW 飲食邏輯中，佢具有補血益氣、養心安神同健脾理氣嘅功用，係冬日滋補與氣血不足者嘅良友。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzMDo4NTUwMDA2M2RyaWVkLWx5Y2hlZSZjYXRpZD0yNzc=)

 Featured##  龍眼肉 (Dried Longan)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 水果類 ](https://foodno1.com/component/tags/tag/%E6%B0%B4%E6%9E%9C%E9%A1%9E.html)

 [![](https://foodno1.com/images/ingredients/85500064dried-longan.jpg)](https://foodno1.com/855-system/food-zoo/4831-85500064dried-longan.html) 🧡 龍眼肉 (Dried Longan / Gui Yuan) 開胃益智 × 養血安神 × 補心健脾 龍眼肉（圓肉）由鮮果剝皮去核曬乾而成。喺 NFW 飲食邏輯中，佢具有補心脾、益氣血、養心安神同開胃益智嘅功用，係日常養生與調理氣血嘅珍品。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzMTo4NTUwMDA2NGRyaWVkLWxvbmdhbiZjYXRpZD0yNzc=)

 Featured##  紅棗 (Red Dates)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 紅棗 ](https://foodno1.com/component/tags/tag/%E7%B4%85%E6%A3%97.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 水果類 ](https://foodno1.com/component/tags/tag/%E6%B0%B4%E6%9E%9C%E9%A1%9E.html)

 [![](https://foodno1.com/images/ingredients/85500065red-dates.jpg)](https://foodno1.com/855-system/food-zoo/4832-85500065red-dates.html) ❤️ 紅棗 (Red Dates / Jujube) 補中益氣 × 養血安神 × 百果之王 紅棗（大棗）係中式飲食中最常用嘅滋補食材。喺 NFW 飲食邏輯中，佢具有補中益氣、養血安神同緩和藥性嘅功用，被譽為女性與體虛者嘅補血恩物。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzMjo4NTUwMDA2NXJlZC1kYXRlcyZjYXRpZD0yNzc=)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)  文章數: 514  [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html)  文章數: 33

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