---
title: "855 系統 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://foodno1.com/855-system.html?start=84"
date: "2026-06-23T00:46:35+00:00"
language: "zh-TW"
---

Featured##  秋刀魚 (pacific saury)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![秋刀魚 pacific saury](https://foodno1.com/images/ingredients/85500439pacific-saury.jpg)](https://foodno1.com/855-system/food-zoo/5215-85500439pacific-saury.html)秋刀魚魚味濃郁，油香明顯，常見於香煎、燒烤、日式定食及家常魚料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxNTo4NTUwMDQzOXBhY2lmaWMtc2F1cnkmY2F0aWQ9Mjc3)

 Featured##  吳郭魚 (tilapia)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![吳郭魚 tilapia](https://foodno1.com/images/ingredients/85500440tilapia.jpg)](https://foodno1.com/855-system/food-zoo/5216-85500440tilapia.html)吳郭魚肉質結實細嫩，味道溫和，常見於煎香、煮湯、蒸煮及家常魚料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxNjo4NTUwMDQ0MHRpbGFwaWEmY2F0aWQ9Mjc3)

 Featured##  鯛魚（紅魚） (snapper)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![鯛魚（紅魚） snapper](https://foodno1.com/images/ingredients/85500421snapper.jpg)](https://foodno1.com/855-system/food-zoo/5197-85500421snapper.html)鯛魚肉質細嫩結實，鮮味清甜，常見於清蒸、煎香、焗烤及家常魚料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5Nzo4NTUwMDQyMXNuYXBwZXImY2F0aWQ9Mjc3)

 Featured##  馬鮫魚 (mackerel)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![馬鮫魚 mackerel](https://foodno1.com/images/ingredients/85500422mackerel.jpg)](https://foodno1.com/855-system/food-zoo/5198-85500422mackerel.html)馬鮫魚肉質結實細嫩，油香較明顯，常見於香煎、焗烤、煲湯及家常魚料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5ODo4NTUwMDQyMm1hY2tlcmVsJmNhdGlkPTI3Nw==)

 Featured##  龍蝦 (lobster)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![龍蝦 lobster](https://foodno1.com/images/ingredients/85500423lobster.jpg)](https://foodno1.com/855-system/food-zoo/5199-85500423lobster.html)龍蝦肉質厚實鮮甜，口感彈嫩，常見於清蒸、焗烤、伊麵及宴客海鮮料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5OTo4NTUwMDQyM2xvYnN0ZXImY2F0aWQ9Mjc3)

 Featured##  小龍蝦 (crayfish)

  Food No.1   [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![小龍蝦 crayfish](https://foodno1.com/images/ingredients/85500424crayfish.jpg)](https://foodno1.com/855-system/food-zoo/5200-85500424crayfish.html)小龍蝦肉質鮮甜帶彈性，常見於麻辣小龍蝦、香辣炒煮、燒烤及小食料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIwMDo4NTUwMDQyNGNyYXlmaXNoJmNhdGlkPTI3Nw==)

###  下級分類

### [ 食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)  文章數: 514  [](#category-277)

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

### [ 33種《日常小不舒服》](https://foodno1.com/855-system/daily-nfw33.html)  文章數: 33

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- [ 11 ](https://foodno1.com/855-system.html?start=60)
- [ 12 ](https://foodno1.com/855-system.html?start=66)
- [ 13 ](https://foodno1.com/855-system.html?start=72)
- [ 14 ](https://foodno1.com/855-system.html?start=78)
- 15
- [ 16 ](https://foodno1.com/855-system.html?start=90)
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- [ 19 ](https://foodno1.com/855-system.html?start=108)
- [ ](https://foodno1.com/855-system.html?start=90)
- [ ](https://foodno1.com/855-system.html?start=546)

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