#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  比目魚 (flounder)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![比目魚 flounder](https://foodno1.com/images/ingredients/85500434flounder.jpg)](https://foodno1.com/855-system/food-zoo/5210-85500434flounder.html)比目魚肉質細嫩柔滑，味道清鮮，常見於煎香、蒸煮、魚柳及西式魚料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxMDo4NTUwMDQzNGZsb3VuZGVyJmNhdGlkPTI3Nw==)

Featured##  青豆仁 (Green peas)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![青豆仁 Green peas](https://foodno1.com/images/ingredients/85500239green-peas.jpg)](https://foodno1.com/855-system/food-zoo/5015-85500239green-peas.html)青豆仁口感粉糯帶甜，常見於炒飯、配菜、濃湯及家常雜菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxNTo4NTUwMDIzOWdyZWVuLXBlYXMmY2F0aWQ9Mjc3)

Featured##  蒲瓜 (bottle-gourd)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![蒲瓜 bottle-gourd](https://foodno1.com/images/ingredients/85500467bottle-gourd.jpg)](https://foodno1.com/855-system/food-zoo/5243-85500467bottle-gourd.html)蒲瓜肉質柔嫩，味道清淡帶甜，常見於煮湯、炒菜、燜煮及家常瓜菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0Mzo4NTUwMDQ2N2JvdHRsZS1nb3VyZCZjYXRpZD0yNzc=)

Featured##  榨菜 (Sichuan preserved vegetable)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![榨菜 Sichuan preserved vegetable](https://foodno1.com/images/ingredients/85500254sichuan-preserved-vegetable.jpg)](https://foodno1.com/855-system/food-zoo/5030-85500254sichuan-preserved-vegetable.html)榨菜帶鹹香與脆感，常見於湯麵、炒肉絲、拌菜及家常配菜之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzMDo4NTUwMDI1NHNpY2h1YW4tcHJlc2VydmVkLXZlZ2V0YWJsZSZjYXRpZD0yNzc=)

Featured##  米粉 (Rice vermicelli)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![米粉 Rice vermicelli](https://foodno1.com/images/ingredients/85500209rice-vermicelli.jpg)](https://foodno1.com/855-system/food-zoo/4985-85500209rice-vermicelli.html)米粉質地細滑，吸味力強，常見於湯粉、炒米粉及家常主食配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4NTo4NTUwMDIwOXJpY2UtdmVybWljZWxsaSZjYXRpZD0yNzc=)

Featured##  韭黃 (yellow-chives)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![韭黃 yellow-chives](https://foodno1.com/images/ingredients/85500459yellow-chives.jpg)](https://foodno1.com/855-system/food-zoo/5235-85500459yellow-chives.html)韭黃質地柔嫩，香氣溫和帶甜，常見於炒蛋、炒肉絲、餃子餡及家常小炒料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNTo4NTUwMDQ1OXllbGxvdy1jaGl2ZXMmY2F0aWQ9Mjc3)

Featured##  花生粉 (Peanut powder)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![花生粉 Peanut powder](https://foodno1.com/images/ingredients/85500323peanut-powder.jpg)](https://foodno1.com/855-system/food-zoo/5099-85500323peanut-powder.html)花生粉帶濃郁花生香與細緻粉感，常見於甜品、湯圓、飲品及配方料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5OTo4NTUwMDMyM3BlYW51dC1wb3dkZXImY2F0aWQ9Mjc3)

Featured##  青蘿蔔 (Green Radish)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月14日

- [ 青蘿蔔 ](https://foodno1.com/component/tags/tag/%E9%9D%92%E8%98%BF%E8%94%94.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500037green-radish.jpg)](https://foodno1.com/855-system/food-zoo/4804-85500037green-radish.html) 🥕 青蘿蔔 (Green Radish) 清肝明目 × 健脾化痰 × 煲湯消滯聖品 青蘿蔔皮翠肉青，口感清脆。喺 NFW 飲食邏輯中，佢具有疏肝理氣、清肺化痰同健脾消食嘅功用，係廣東家常「青紅蘿蔔湯」中不可或缺嘅靈魂食材。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgwNDo4NTUwMDAzN2dyZWVuLXJhZGlzaCZjYXRpZD0yNzc=)

Featured##  藕粉 (Lotus Root Starch)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月15日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 藕粉 ](https://foodno1.com/component/tags/tag/%E8%97%95%E7%B2%89.html)

[![](https://foodno1.com/images/ingredients/85500043lotus-root-starch.jpg)](https://foodno1.com/855-system/food-zoo/4810-85500043lotus-root-starch.html) 🥣 藕粉 (Lotus Root Starch) 滋陰養胃 × 養血止血 × 輕食佳品 藕粉係蓮藕提取嘅澱粉，係老少咸宜嘅滋補品。喺 NFW 飲食邏輯中，佢具有滋陰潤肺、健脾開胃同養血止血嘅功效，特別適合消化力弱或體虛人士食用。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxMDo4NTUwMDA0M2xvdHVzLXJvb3Qtc3RhcmNoJmNhdGlkPTI3Nw==)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

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