#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  花椒 (Sichuan Pepper)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月15日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500070sichuan-pepper.jpg)](https://foodno1.com/855-system/food-zoo/4837-85500070sichuan-pepper.html) 🌶️ 花椒 (Sichuan Pepper) 溫中散寒 × 芳香健胃 × 麻香誘人 花椒係川菜「麻」嘅靈魂。喺 NFW 飲食邏輯中，佢具有溫中散寒、除濕止痛同殺蟲解毒嘅功效，係寒濕體質與去腥增香嘅良伴。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzNzo4NTUwMDA3MHNpY2h1YW4tcGVwcGVyJmNhdGlkPTI3Nw==)

Featured##  鰹魚粉 (Bonito powder)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![鰹魚粉 Bonito powder](https://foodno1.com/images/ingredients/85500221bonito-powder.jpg)](https://foodno1.com/855-system/food-zoo/4997-85500221bonito-powder.html)鰹魚粉帶明顯海味鮮香，常用於湯底、醬汁、日式料理及家常提鮮調味之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk5Nzo4NTUwMDIyMWJvbml0by1wb3dkZXImY2F0aWQ9Mjc3)

Featured##  雞腳 (Chicken feet)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![雞腳 Chicken feet](https://foodno1.com/images/ingredients/85500357chicken-feet.jpg)](https://foodno1.com/855-system/food-zoo/5133-85500357chicken-feet.html)雞腳口感軟糯帶膠質感，常見於鳳爪、滷味、燉湯及點心料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEzMzo4NTUwMDM1N2NoaWNrZW4tZmVldCZjYXRpZD0yNzc=)

Featured##  牛蒡 (burdock)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 根莖類 ](https://foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![牛蒡 burdock](https://foodno1.com/images/ingredients/85500463burdock.jpg)](https://foodno1.com/855-system/food-zoo/5239-85500463burdock.html)牛蒡質地結實帶脆，香氣樸實，常見於炆煮、湯品、日式小菜及家常根莖料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzOTo4NTUwMDQ2M2J1cmRvY2smY2F0aWQ9Mjc3)

Featured##  香葉 (Bay Leaf)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月15日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855密碼 ](https://foodno1.com/component/tags/tag/855%E5%AF%86%E7%A2%BC.html)

[![香葉 Bay Leaf](https://foodno1.com/images/ingredients/85500073bay-leaf.jpg)](https://foodno1.com/855-system/food-zoo/4840-85500073bay-leaf.html)🍃 香葉 (Bay Leaf / Laurel)芳香祛腥 × 開胃助消化 × 西式中式皆宜香葉（月桂葉）係月桂樹嘅乾燥葉片，氣味清香芬芳。喺 NFW 飲食邏輯中，佢具有芳香祛腥、開胃助消化同理氣散寒嘅功用，係長時間燉煮料理中不可或缺嘅提香媒介。①資料 | ②屬性 | ③功用 | ④處理 | [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg0MDo4NTUwMDA3M2JheS1sZWFmJmNhdGlkPTI3Nw==)

Featured##  吳郭魚 (tilapia)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![吳郭魚 tilapia](https://foodno1.com/images/ingredients/85500440tilapia.jpg)](https://foodno1.com/855-system/food-zoo/5216-85500440tilapia.html)吳郭魚肉質結實細嫩，味道溫和，常見於煎香、煮湯、蒸煮及家常魚料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxNjo4NTUwMDQ0MHRpbGFwaWEmY2F0aWQ9Mjc3)

Featured##  蜆 (asian-clams)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![蜆 asian-clams](https://foodno1.com/images/ingredients/85500477asian-clams.jpg)](https://foodno1.com/855-system/food-zoo/5253-85500477asian-clams.html)蜆肉細嫩鮮甜，湯汁帶濃郁海味，常見於煲湯、蒸煮、炒菜及家常貝類料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1Mzo4NTUwMDQ3N2FzaWFuLWNsYW1zJmNhdGlkPTI3Nw==)

Featured##  石斑 (grouper-fish)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![石斑 grouper-fish](https://foodno1.com/images/ingredients/85500435grouper-fish.jpg)](https://foodno1.com/855-system/food-zoo/5211-85500435grouper-fish.html)石斑肉質細嫩結實，鮮味濃而魚味清，常見於清蒸、煮湯、煎封及宴客魚料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxMTo4NTUwMDQzNWdyb3VwZXItZmlzaCZjYXRpZD0yNzc=)

Featured##  葫蘆瓜 (calabash)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![葫蘆瓜 calabash](https://foodno1.com/images/ingredients/85500468calabash.jpg)](https://foodno1.com/855-system/food-zoo/5244-85500468calabash.html)葫蘆瓜肉質柔嫩清淡，水分充足，常見於煮湯、炒菜、燜煮及家常瓜菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0NDo4NTUwMDQ2OGNhbGFiYXNoJmNhdGlkPTI3Nw==)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

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