#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  銀耳 (White fungus)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![銀耳 White fungus](https://foodno1.com/images/ingredients/85500267white-fungus.jpg)](https://foodno1.com/855-system/food-zoo/5043-85500267white-fungus.html)銀耳質地爽滑帶膠質感，常見於糖水、燉品、湯水及甜品配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA0Mzo4NTUwMDI2N3doaXRlLWZ1bmd1cyZjYXRpZD0yNzc=)

Featured##  麻油 (Sesame oil)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
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[![](https://foodno1.com/images/ingredients/85500173sesame-oil.jpg)](https://foodno1.com/855-system/food-zoo/4949-85500173sesame-oil.html)麻油香氣濃郁，是中式料理常用油類調味。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0OTo4NTUwMDE3M3Nlc2FtZS1vaWwmY2F0aWQ9Mjc3)

Featured##  雪耳 (Tremella)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![雪耳 Tremella](https://foodno1.com/images/ingredients/85500268tremella.jpg)](https://foodno1.com/855-system/food-zoo/5044-85500268tremella.html)雪耳質地柔滑細嫩，煮後帶膠質感，常見於糖水、燉品及甜品之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA0NDo4NTUwMDI2OHRyZW1lbGxhJmNhdGlkPTI3Nw==)

Featured##  生抽 (Light soy sauce)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500169light-soy-sauce.jpg)](https://foodno1.com/855-system/food-zoo/4945-85500169light-soy-sauce.html)生抽是中式廚房最常見基本調味之一，鹹鮮感明顯，常用於炒菜、蒸魚、蘸醬、醃肉與日常提味。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0NTo4NTUwMDE2OWxpZ2h0LXNveS1zYXVjZSZjYXRpZD0yNzc=)

Featured##  白蘿蔔 (Daikon)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月14日

- [ 白蘿蔔 ](https://foodno1.com/component/tags/tag/%E7%99%BD%E8%98%BF%E8%94%94.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![](https://foodno1.com/images/ingredients/85500036daikon.jpg)](https://foodno1.com/855-system/food-zoo/4803-85500036daikon.html) 🥕 白蘿蔔 (Daikon) 十月小人參 × 消食化痰 × 順氣開胃 白蘿蔔被譽為「十月小人參」，口感鮮嫩。喺 NFW 飲食邏輯中，佢具有下氣消食、化痰治喘嘅神效，特別適合喺食得太油膩或氣管不適時食用，幫助順氣舒壓。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgwMzo4NTUwMDAzNmRhaWtvbiZjYXRpZD0yNzc=)

Featured##  薄荷茶 (Mint tea)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 茶飲 ](https://foodno1.com/component/tags/tag/%E8%8C%B6%E9%A3%B2.html)
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[![薄荷茶 Mint tea](https://foodno1.com/images/ingredients/85500202mint-tea.jpg)](https://foodno1.com/855-system/food-zoo/4978-85500202mint-tea.html)薄荷茶帶清新草本香氣，口感清涼，常見於熱飲、冷泡茶及日常草本茶飲之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3ODo4NTUwMDIwMm1pbnQtdGVhJmNhdGlkPTI3Nw==)

Featured##  熟蠔 (cooked oyster)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![熟蠔 cooked oyster](https://foodno1.com/images/ingredients/85500428cooked-oyster.jpg)](https://foodno1.com/855-system/food-zoo/5204-85500428cooked-oyster.html)熟蠔口感滑嫩鮮甜，海味較柔和，常見於煎蠔餅、蒸煮、火鍋、炒菜及家常海鮮料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIwNDo4NTUwMDQyOGNvb2tlZC1veXN0ZXImY2F0aWQ9Mjc3)

Featured##  黑加侖子茶 (Blackcurrant tea)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 茶飲 ](https://foodno1.com/component/tags/tag/%E8%8C%B6%E9%A3%B2.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![黑加侖子茶 Blackcurrant tea](https://foodno1.com/images/ingredients/85500204blackcurrant-tea.jpg)](https://foodno1.com/855-system/food-zoo/4980-85500204blackcurrant-tea.html)黑加侖子茶帶莓果香氣與微酸甜感，常見於水果茶及日常熱飲配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4MDo4NTUwMDIwNGJsYWNrY3VycmFudC10ZWEmY2F0aWQ9Mjc3)

Featured##  鯛魚 (sea bream)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
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[![鯛魚 sea bream](https://foodno1.com/images/ingredients/85500436sea-bream.jpg)](https://foodno1.com/855-system/food-zoo/5212-85500436sea-bream.html)鯛魚肉質細嫩鮮甜，魚味清鮮，常見於清蒸、煎香、焗烤及家常魚料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxMjo4NTUwMDQzNnNlYS1icmVhbSZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

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