#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  芝麻糊 (Black sesame paste)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)

[![芝麻糊 Black sesame paste](https://foodno1.com/images/ingredients/85500138black-sesame-paste.jpg)](https://foodno1.com/855-system/food-zoo/4914-85500138black-sesame-paste.html)芝麻糊帶濃郁芝麻香與滑順口感，常見於甜品、飲品與中式糖水，是具代表性的傳統風味之一。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkxNDo4NTUwMDEzOGJsYWNrLXNlc2FtZS1wYXN0ZSZjYXRpZD0yNzc=)

Featured##  菜脯 (Preserved radish bits)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![菜脯 Preserved radish bits](https://foodno1.com/images/ingredients/85500259preserved-radish-bits.jpg)](https://foodno1.com/855-system/food-zoo/5035-85500259preserved-radish-bits.html)菜脯鹹香濃厚，常見於菜脯蛋、炒飯、炒肉碎及家常下飯小菜之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzNTo4NTUwMDI1OXByZXNlcnZlZC1yYWRpc2gtYml0cyZjYXRpZD0yNzc=)

Featured##  米線 (Rice noodles)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![米線 Rice noodles](https://foodno1.com/images/ingredients/85500211rice-noodles.jpg)](https://foodno1.com/855-system/food-zoo/4987-85500211rice-noodles.html)米線口感柔滑帶彈性，常見於湯麵、炒米線及家常主食配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4Nzo4NTUwMDIxMXJpY2Utbm9vZGxlcyZjYXRpZD0yNzc=)

Featured##  烏冬 (Udon Noodles)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 麵食 ](https://foodno1.com/component/tags/tag/%E9%BA%B5%E9%A3%9F.html)
- [ 烏冬 ](https://foodno1.com/component/tags/tag/%E7%83%8F%E5%86%AC.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500079udon-noodles.jpg)](https://foodno1.com/855-system/food-zoo/4846-85500079udon-noodles.html)🍜 烏冬 (Udon Noodles)健脾和胃 × Ｑ彈爽滑 × 容易消化①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索烏冬係由小麥粉製成嘅厚實麵條，質地Ｑ彈爽滑。喺 NFW 飲食邏輯中，佢具有健脾和胃、易於消化嘅特點，係老少咸宜且能提供① 食材基本資料🧂 名稱／分類名稱：烏冬 (Udon [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg0Njo4NTUwMDA3OXVkb24tbm9vZGxlcyZjYXRpZD0yNzc=)

Featured##  明蝦 (prawn)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![明蝦 prawn](https://foodno1.com/images/ingredients/85500402prawn.jpg)](https://foodno1.com/855-system/food-zoo/5178-85500402prawn.html)明蝦體型較大，肉質爽彈鮮甜，常見於白灼、燒烤、焗烤及宴客海鮮料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3ODo4NTUwMDQwMnByYXduJmNhdGlkPTI3Nw==)

Featured##  猴頭菇 (lions-mane-mushroom)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 菇菌 ](https://foodno1.com/component/tags/tag/mushroom.html)

[![](https://foodno1.com/images/ingredients/85500471lions-mane-mushroom.jpg)](https://foodno1.com/855-system/food-zoo/5247-85500471lions-mane-mushroom.html)猴頭菇質地厚實柔韌，菇香溫和，常見於燉湯、炆煮、素菜及家常菇菌料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0Nzo4NTUwMDQ3MWxpb25zLW1hbmUtbXVzaHJvb20mY2F0aWQ9Mjc3)

Featured##  海參（乾） (dried sea cucumber)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 乾貨類 ](https://foodno1.com/component/tags/tag/%E4%B9%BE%E8%B2%A8%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![海參（乾） dried sea cucumber](https://foodno1.com/images/ingredients/85500448dried-sea-cucumber.jpg)](https://foodno1.com/855-system/food-zoo/5224-85500448dried-sea-cucumber.html)乾海參質地厚實，浸發後口感軟滑帶彈性，常見於燜煮、燉菜、宴客菜及滋補料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIyNDo4NTUwMDQ0OGRyaWVkLXNlYS1jdWN1bWJlciZjYXRpZD0yNzc=)

Featured##  帶殼蜆 (Fresh Clams)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日

- [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![帶殼蜆 Fresh Clams](https://foodno1.com/images/ingredients/85500087fresh-clams.jpg)](https://foodno1.com/855-system/food-zoo/4854-85500087fresh-clams.html)🐚 帶殼蜆 (Fresh Clams)清熱利濕 × 化痰散結 × 滋陰明目帶殼蜆肉質細嫩，含有豐富嘅蛋白質、維生素及微量元素。喺 NFW 飲食邏輯中，佢具有清熱利濕、化痰散結同滋陰明目嘅功用，係日常調理中非常清爽且具備修復力嘅優質海鮮食材。①資料 | ②屬性 | ③功用 | ④處理 | [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1NDo4NTUwMDA4N2ZyZXNoLWNsYW1zJmNhdGlkPTI3Nw==)

Featured##  茼蒿 (crown-daisy)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

[![茼蒿 crown-daisy](https://foodno1.com/images/ingredients/85500455crown-daisy.jpg)](https://foodno1.com/855-system/food-zoo/5231-85500455crown-daisy.html)茼蒿香氣獨特，葉嫩味濃，常見於火鍋、清炒、滾湯及家常蔬菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzMTo4NTUwMDQ1NWNyb3duLWRhaXN5JmNhdGlkPTI3Nw==)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

 第 23 頁 共 58 頁

- [](https://foodno1.com/855-system/food-zoo.html)
- [](https://foodno1.com/855-system/food-zoo.html?start=189)
- [ 18 ](https://foodno1.com/855-system/food-zoo.html?start=153)
- [ 19 ](https://foodno1.com/855-system/food-zoo.html?start=162)
- [ 20 ](https://foodno1.com/855-system/food-zoo.html?start=171)
- [ 21 ](https://foodno1.com/855-system/food-zoo.html?start=180)
- [ 22 ](https://foodno1.com/855-system/food-zoo.html?start=189)
- 23
- [ 24 ](https://foodno1.com/855-system/food-zoo.html?start=207)
- [ 25 ](https://foodno1.com/855-system/food-zoo.html?start=216)
- [ 26 ](https://foodno1.com/855-system/food-zoo.html?start=225)
- [ 27 ](https://foodno1.com/855-system/food-zoo.html?start=234)
- [](https://foodno1.com/855-system/food-zoo.html?start=207)
- [](https://foodno1.com/855-system/food-zoo.html?start=513)