#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  羅勒葉 (Basil)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 香料 ](https://foodno1.com/component/tags/tag/spice-ingredient.html)

[![](https://foodno1.com/images/ingredients/85500112basil.jpg)](https://foodno1.com/855-system/food-zoo/4879-85500112basil.html)羅勒葉係常見香草之一，帶有清新香氣與微甜味，常用於西式料理、沙律與醬汁，能提升整體風味層次。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3OTo4NTUwMDExMmJhc2lsJmNhdGlkPTI3Nw==)

Featured##  免治牛肉 (Ground beef (lean))

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![免治牛肉 Ground beef (lean)](https://foodno1.com/images/ingredients/85500378ground-beef-lean.jpg)](https://foodno1.com/855-system/food-zoo/5154-85500378ground-beef-lean.html)免治牛肉脂肪較少，肉味清晰而質地鬆散，常見於肉丸、肉醬、炒菜及西式家常料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1NDo4NTUwMDM3OGdyb3VuZC1iZWVmLWxlYW4mY2F0aWQ9Mjc3)

Featured##  花椒粉 (Sichuan pepper powder)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![花椒粉 Sichuan pepper powder](https://foodno1.com/images/ingredients/85500292sichuan-pepper-powder.jpg)](https://foodno1.com/855-system/food-zoo/5068-85500292sichuan-pepper-powder.html)花椒粉帶明顯麻香與辛香氣息，常見於川菜、蘸料、炒菜及重口味料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA2ODo4NTUwMDI5MnNpY2h1YW4tcGVwcGVyLXBvd2RlciZjYXRpZD0yNzc=)

Featured##  吳郭魚 (tilapia)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
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[![吳郭魚 tilapia](https://foodno1.com/images/ingredients/85500440tilapia.jpg)](https://foodno1.com/855-system/food-zoo/5216-85500440tilapia.html)吳郭魚肉質結實細嫩，味道溫和，常見於煎香、煮湯、蒸煮及家常魚料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxNjo4NTUwMDQ0MHRpbGFwaWEmY2F0aWQ9Mjc3)

Featured##  牛奶粉 (Milk powder)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![牛奶粉 Milk powder](https://foodno1.com/images/ingredients/85500280milk-powder.jpg)](https://foodno1.com/855-system/food-zoo/5056-85500280milk-powder.html)牛奶粉帶濃縮奶香，粉質細緻，常見於沖調飲品、烘焙、甜品及配方料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA1Njo4NTUwMDI4MG1pbGstcG93ZGVyJmNhdGlkPTI3Nw==)

Featured##  咖哩粉 (Curry powder)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
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[![](https://foodno1.com/images/ingredients/85500165curry-powder.jpg)](https://foodno1.com/855-system/food-zoo/4941-85500165curry-powder.html)咖哩粉由多種香料混合而成，香氣濃郁，常用於咖哩菜、炒飯、炒麵、燉菜與醃肉之中，能迅速建立風味主調。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0MTo4NTUwMDE2NWN1cnJ5LXBvd2RlciZjYXRpZD0yNzc=)

Featured##  小棠菜 (Choy Sum)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月14日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 小棠菜 ](https://foodno1.com/component/tags/tag/%E5%B0%8F%E6%A3%A0%E8%8F%9C.html)

[![小棠菜 Choy Sum](https://foodno1.com/images/ingredients/85500031choy-sum.jpg)](https://foodno1.com/855-system/food-zoo/4798-85500031choy-sum.html) 🥬 小棠菜 (Choy Sum) 清甜爽脆 × 潤腸通便 × 鈣質豐富 小棠菜（上海青）外形小巧玲瓏，口感清爽甜美。喺 NFW 飲食邏輯中，佢具有清熱除煩、利尿通便嘅功用，係家常快炒同煮湯嘅百搭健康選擇。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc5ODo4NTUwMDAzMWNob3ktc3VtJmNhdGlkPTI3Nw==)

Featured##  黃豆粉 (Soy flour)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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[![黃豆粉 Soy flour](https://foodno1.com/images/ingredients/85500242soy-flour.jpg)](https://foodno1.com/855-system/food-zoo/5018-85500242soy-flour.html)黃豆粉帶濃郁豆香與粉質口感，常見於烘焙、飲品、糕點及日式甜品配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxODo4NTUwMDI0MnNveS1mbG91ciZjYXRpZD0yNzc=)

Featured##  牛骨 (Beef bones)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![牛骨 Beef bones](https://foodno1.com/images/ingredients/85500101beef-bones.jpg)](https://foodno1.com/855-system/food-zoo/4868-85500101beef-bones.html)🦴 牛骨 (Beef bones)補虛弱 × 強腰膝 × 溫經散寒牛骨含有大量礦物質、磷酸鈣及豐富嘅骨膠原。喺 NFW 飲食邏輯中，佢具備補虛弱、強腰膝同溫經散寒嘅功用，對於提升體質、緩解關節疲勞以及冬日溫補有顯著益處。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2ODo4NTUwMDEwMWJlZWYtYm9uZXMmY2F0aWQ9Mjc3)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

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