# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 芝麻醬粉 (Sesame paste powder) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![芝麻醬粉 Sesame paste powder](https://foodno1.com/images/ingredients/85500318sesame-paste-powder.jpg)](https://foodno1.com/855-system/food-zoo/5094-85500318sesame-paste-powder.html)芝麻醬粉帶濃郁芝麻香與細緻粉感，常見於沖調飲品、甜品、烘焙及醬料配方之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5NDo4NTUwMDMxOHNlc2FtZS1wYXN0ZS1wb3dkZXImY2F0aWQ9Mjc3) Featured## 花豆 (Speckled beans) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 豆類 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E9%A1%9E.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![花豆 Speckled beans](https://foodno1.com/images/ingredients/85500241speckled-beans.jpg)](https://foodno1.com/855-system/food-zoo/5017-85500241speckled-beans.html)花豆豆粒飽滿，口感粉糯厚實，常見於燉煮、甜品、湯品及家常豆類料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxNzo4NTUwMDI0MXNwZWNrbGVkLWJlYW5zJmNhdGlkPTI3Nw==) Featured## 羊腩 (Lamb brisket) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![羊腩 Lamb brisket](https://foodno1.com/images/ingredients/85500374lamb-brisket.jpg)](https://foodno1.com/855-system/food-zoo/5150-85500374lamb-brisket.html)羊腩帶適量脂肪與肉香，口感軟腍，常見於燜煮、咖喱、清湯及濃味羊肉料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1MDo4NTUwMDM3NGxhbWItYnJpc2tldCZjYXRpZD0yNzc=) Featured## 鴨血 (Duck blood) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![鴨血 Duck blood](https://foodno1.com/images/ingredients/85500348duck-blood.jpg)](https://foodno1.com/855-system/food-zoo/5124-85500348duck-blood.html)鴨血質地滑嫩細緻，常見於麻辣鍋、湯品、滷味及重口味配菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEyNDo4NTUwMDM0OGR1Y2stYmxvb2QmY2F0aWQ9Mjc3) Featured## 吞拿魚 (Tuna) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![吞拿魚 Tuna](https://foodno1.com/images/ingredients/85500090tuna.jpg)](https://foodno1.com/855-system/food-zoo/4857-85500090tuna.html)<🐟 吞拿魚 (Tuna)補氣健身 × 益智補腦 × 滋養心血吞拿魚（金槍魚）肉質豐厚，含有極高嘅優質蛋白質、DHA 及 EPA。喺 NFW 飲食邏輯中，佢具備補氣健身、益智補腦同滋養心血嘅功效，係提升腦力與體能嘅上佳食療食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1Nzo4NTUwMDA5MHR1bmEmY2F0aWQ9Mjc3) Featured## 芋絲 (Taro vermicelli) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 粉麵類 ](https://foodno1.com/component/tags/tag/%E7%B2%89%E9%BA%B5%E9%A1%9E.html) [![芋絲 Taro vermicelli](https://foodno1.com/images/ingredients/85500298taro-vermicelli.jpg)](https://foodno1.com/855-system/food-zoo/5074-85500298taro-vermicelli.html)芋絲口感柔滑帶輕韌，常見於湯粉、火鍋、清淡湯品及家常配菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA3NDo4NTUwMDI5OHRhcm8tdmVybWljZWxsaSZjYXRpZD0yNzc=) Featured## 小棠菜 (Choy Sum) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月14日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 小棠菜 ](https://foodno1.com/component/tags/tag/%E5%B0%8F%E6%A3%A0%E8%8F%9C.html) [![小棠菜 Choy Sum](https://foodno1.com/images/ingredients/85500031choy-sum.jpg)](https://foodno1.com/855-system/food-zoo/4798-85500031choy-sum.html) 🥬 小棠菜 (Choy Sum) 清甜爽脆 × 潤腸通便 × 鈣質豐富 小棠菜（上海青）外形小巧玲瓏，口感清爽甜美。喺 NFW 飲食邏輯中，佢具有清熱除煩、利尿通便嘅功用，係家常快炒同煮湯嘅百搭健康選擇。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc5ODo4NTUwMDAzMWNob3ktc3VtJmNhdGlkPTI3Nw==) Featured## 🥚 鹹蛋 (Salted egg) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 蛋類 ](https://foodno1.com/component/tags/tag/%E8%9B%8B%E9%A1%9E.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![鹹蛋 Salted egg](https://foodno1.com/images/ingredients/85500105salted-egg.jpg)](https://foodno1.com/855-system/food-zoo/4872-%F0%9F%A5%9A-%E9%B9%B9%E8%9B%8B-salted-egg.html) 🥚 鹹蛋 (Salted egg)滋陰明目 × 清肺美膚 × 鹹鮮入味鹹蛋係以新鮮鴨蛋經過醃製而成，含有豐富嘅卵磷脂與維生素。喺 NFW 飲食邏輯中，佢具備滋陰明目、清肺美膚嘅功用，其特有嘅沙質感能為各式料理增添濃郁嘅鹹鮮風味。①資料 | ②屬性 | ③功用 | [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3Mjrwn6WaLem5ueibiy1zYWx0ZWQtZWdnJmNhdGlkPTI3Nw==) Featured## 蜆 (Clams) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月15日 - [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![蜆 Clams](https://foodno1.com/images/ingredients/85500049clams.jpg)](https://foodno1.com/855-system/food-zoo/4816-85500049clams.html)🐚 蜆 (Clams)利水消腫 × 滋陰平肝 × 鮮甜營養蜆肉鮮嫩清甜，含有豐富嘅礦物質同氨基酸。喺 NFW 飲食邏輯中，佢具有清熱利濕、滋陰平肝同化痰散結嘅功效，特別適合舒緩體內濕熱與提升肝臟代謝功能。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxNjo4NTUwMDA0OWNsYW1zJmNhdGlkPTI3Nw==) ### 下級分類 ### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 34 頁 共 58 頁 - [](https://foodno1.com/855-system/food-zoo.html) - [](https://foodno1.com/855-system/food-zoo.html?start=288) - [ 29 ](https://foodno1.com/855-system/food-zoo.html?start=252) - [ 30 ](https://foodno1.com/855-system/food-zoo.html?start=261) - [ 31 ](https://foodno1.com/855-system/food-zoo.html?start=270) - [ 32 ](https://foodno1.com/855-system/food-zoo.html?start=279) - [ 33 ](https://foodno1.com/855-system/food-zoo.html?start=288) - 34 - [ 35 ](https://foodno1.com/855-system/food-zoo.html?start=306) - [ 36 ](https://foodno1.com/855-system/food-zoo.html?start=315) - [ 37 ](https://foodno1.com/855-system/food-zoo.html?start=324) - [ 38 ](https://foodno1.com/855-system/food-zoo.html?start=333) - [](https://foodno1.com/855-system/food-zoo.html?start=306) - [](https://foodno1.com/855-system/food-zoo.html?start=513)