#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  葵花籽 (Sunflower seeds)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![葵花籽 Sunflower seeds](https://foodno1.com/images/ingredients/85500317sunflower-seeds.jpg)](https://foodno1.com/855-system/food-zoo/5093-85500317sunflower-seeds.html)葵花籽帶淡淡堅果香與細脆口感，常見於零食、穀物、沙律及烘焙配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5Mzo4NTUwMDMxN3N1bmZsb3dlci1zZWVkcyZjYXRpZD0yNzc=)

Featured##  杏鮑菇 (king-oyster)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年五30日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 食物園 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html)

[![](https://foodno1.com/images/ingredients/85500501kingoyster.webp)](https://foodno1.com/855-system/food-zoo/5359-85500501kingoyster.html)肉質厚實，口感鮮嫩帶彈性，適合煎、炒、烤、燉及素食料理。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1OTo4NTUwMDUwMWtpbmdveXN0ZXImY2F0aWQ9Mjc3)

Featured##  腐乳 (Red fermented tofu)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![腐乳 Red fermented tofu](https://foodno1.com/images/ingredients/85500251red-fermented-tofu.jpg)](https://foodno1.com/855-system/food-zoo/5027-85500251red-fermented-tofu.html)腐乳帶濃厚鹹香與發酵豆香，常見於蒸肉、炒菜、醬汁及家常濃味料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAyNzo4NTUwMDI1MXJlZC1mZXJtZW50ZWQtdG9mdSZjYXRpZD0yNzc=)

Featured##  燕麥奶 (Oat milk)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![燕麥奶 Oat milk](https://foodno1.com/images/ingredients/85500275oat-milk.jpg)](https://foodno1.com/855-system/food-zoo/5051-85500275oat-milk.html)燕麥奶帶淡淡穀香與順滑口感，常見於咖啡、奶昔、早餐及日常飲品配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA1MTo4NTUwMDI3NW9hdC1taWxrJmNhdGlkPTI3Nw==)

Featured##  青檸 (Lime)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 水果 ](https://foodno1.com/component/tags/tag/%E6%B0%B4%E6%9E%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)

[![](https://foodno1.com/images/ingredients/85500177lime.jpg)](https://foodno1.com/855-system/food-zoo/4953-85500177lime.html)青檸味道酸香清新，常見於飲品、醬汁、海鮮料理與東南亞菜式之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk1Mzo4NTUwMDE3N2xpbWUmY2F0aWQ9Mjc3)

Featured##  蕎麥麵 (Buckwheat noodles)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![蕎麥麵 Buckwheat noodles](https://foodno1.com/images/ingredients/85500213buckwheat-noodles.jpg)](https://foodno1.com/855-system/food-zoo/4989-85500213buckwheat-noodles.html)蕎麥麵帶穀物香與輕微彈性，常見於冷麵、湯麵及日式主食配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4OTo4NTUwMDIxM2J1Y2t3aGVhdC1ub29kbGVzJmNhdGlkPTI3Nw==)

Featured##  芥蘭 (Chinese Kale)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月14日

- [ 芥蘭 ](https://foodno1.com/component/tags/tag/%E8%8A%A5%E8%98%AD.html)
- [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

[![芥蘭 Chinese Kale](https://foodno1.com/images/ingredients/85500025chinese-kale.jpg)](https://foodno1.com/855-system/food-zoo/4792-85500025chinese-kale.html)🥬 芥蘭 (Chinese Kale)爽脆清甜 × 補五臟 × 通利關節芥蘭質地爽脆，係廣東料理中嘅「蔬菜之后」。喺 NFW 飲食邏輯中，佢具有利五臟、通經絡嘅作用，特別適合搭配肉類以提升整體鮮味與營養價值。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc5Mjo4NTUwMDAyNWNoaW5lc2Uta2FsZSZjYXRpZD0yNzc=)

Featured##  壽司醋 (Sushi vinegar)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![壽司醋 Sushi vinegar](https://foodno1.com/images/ingredients/85500335sushi-vinegar.jpg)](https://foodno1.com/855-system/food-zoo/5111-85500335sushi-vinegar.html)壽司醋帶溫和酸甜味，常見於壽司飯、日式飯團、拌菜及清爽日式配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTExMTo4NTUwMDMzNXN1c2hpLXZpbmVnYXImY2F0aWQ9Mjc3)

Featured##  蟶子 (razor clam)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![蟶子 razor clam](https://foodno1.com/images/ingredients/85500430razor-clam.jpg)](https://foodno1.com/855-system/food-zoo/5206-85500430razor-clam.html)蟶子肉質爽嫩鮮甜，海味清楚，常見於蒸煮、炒菜、豉椒炒蟶子及海鮮料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIwNjo4NTUwMDQzMHJhem9yLWNsYW0mY2F0aWQ9Mjc3)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

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