# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 百頁豆腐 (thousand-layer-tofu) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![百頁豆腐 thousand-layer-tofu](https://foodno1.com/images/ingredients/85500474thousand-layer-tofu.jpg)](https://foodno1.com/855-system/food-zoo/5250-85500474thousand-layer-tofu.html)百頁豆腐質地彈嫩，吸汁力強，常見於火鍋、炒菜、炆煮及家常豆製品料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1MDo4NTUwMDQ3NHRob3VzYW5kLWxheWVyLXRvZnUmY2F0aWQ9Mjc3) Featured## 酸菜 (Pickled mustard greens) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![酸菜 Pickled mustard greens](https://foodno1.com/images/ingredients/85500253pickled-mustard-greens.jpg)](https://foodno1.com/855-system/food-zoo/5029-85500253pickled-mustard-greens.html)酸菜帶酸香與鹹味，常見於湯品、燉肉、炒菜及家常配菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAyOTo4NTUwMDI1M3BpY2tsZWQtbXVzdGFyZC1ncmVlbnMmY2F0aWQ9Mjc3) Featured## 牛筋 (Beef tendon) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![牛筋 Beef tendon](https://foodno1.com/images/ingredients/85500346beef-tendon.jpg)](https://foodno1.com/855-system/food-zoo/5122-85500346beef-tendon.html)牛筋質地彈韌帶膠質感，常見於炆煮、牛雜、湯品及濃味家常料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEyMjo4NTUwMDM0NmJlZWYtdGVuZG9uJmNhdGlkPTI3Nw==) Featured## 薰衣草 (Lavender) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 香料 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![](https://foodno1.com/images/ingredients/85500119lavender.jpg)](https://foodno1.com/855-system/food-zoo/4886-85500119lavender.html)薰衣草帶細緻花香與柔和草本氣息，常用於花茶、甜品、糖漿與烘焙，能營造輕柔優雅風味。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg4Njo4NTUwMDExOWxhdmVuZGVyJmNhdGlkPTI3Nw==) Featured## 荷蘭豆 (Snow peas) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![荷蘭豆 Snow peas](https://foodno1.com/images/ingredients/85500198snow-peas.jpg)](https://foodno1.com/855-system/food-zoo/4974-85500198snow-peas.html)荷蘭豆質地爽嫩，味道清甜，常用於炒菜、配菜及家常快炒料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3NDo4NTUwMDE5OHNub3ctcGVhcyZjYXRpZD0yNzc=) Featured## 白味噌 (White miso) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![白味噌 White miso](https://foodno1.com/images/ingredients/85500286white-miso.jpg)](https://foodno1.com/855-system/food-zoo/5062-85500286white-miso.html)白味噌味道較柔和帶甜感，常見於味噌湯、醬汁、拌醬及日式輕盈料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA2Mjo4NTUwMDI4NndoaXRlLW1pc28mY2F0aWQ9Mjc3) Featured## 免治牛肉 (Minced beef) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日 - [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![免治牛肉 Minced beef](https://foodno1.com/images/ingredients/85500096minced-beef.jpg)](https://foodno1.com/855-system/food-zoo/4863-85500096minced-beef.html)🥩 免治牛肉 (Minced beef)高效補血 × 健脾益氣 × 柔軟易食免治牛肉將牛肉強大嘅補血能量轉化為易於咀嚼與消化嘅形式。喺 NFW 飲食邏輯中，佢具備高效補血、健脾益氣同強身之效，係老人、小孩及需要快速補充體能人士嘅理想食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2Mzo4NTUwMDA5Nm1pbmNlZC1iZWVmJmNhdGlkPTI3Nw==) Featured## 葵花籽 (Sunflower seeds) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![葵花籽 Sunflower seeds](https://foodno1.com/images/ingredients/85500317sunflower-seeds.jpg)](https://foodno1.com/855-system/food-zoo/5093-85500317sunflower-seeds.html)葵花籽帶淡淡堅果香與細脆口感，常見於零食、穀物、沙律及烘焙配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5Mzo4NTUwMDMxN3N1bmZsb3dlci1zZWVkcyZjYXRpZD0yNzc=) Featured## 辣椒油 (Chili oil) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![辣椒油 Chili oil](https://foodno1.com/images/ingredients/85500325chili-oil.jpg)](https://foodno1.com/855-system/food-zoo/5101-85500325chili-oil.html)辣椒油帶鮮明辣香與油潤感，常見於麵食、蘸料、拌菜及辛香料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEwMTo4NTUwMDMyNWNoaWxpLW9pbCZjYXRpZD0yNzc=) ### 下級分類 ### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 46 頁 共 58 頁 - 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