#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  雞髀菇 (king-oyster-mushroom)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![雞髀菇 king-oyster-mushroom](https://foodno1.com/images/ingredients/85500470king-oyster-mushroom.jpg)](https://foodno1.com/855-system/food-zoo/5246-85500470king-oyster-mushroom.html)雞髀菇肉厚爽嫩，菇香溫和，常見於炒菜、燒烤、煎香及家常菇菌料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0Njo4NTUwMDQ3MGtpbmctb3lzdGVyLW11c2hyb29tJmNhdGlkPTI3Nw==)

Featured##  青江菜 (baby-bok-choy)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

[![青江菜 baby-bok-choy](https://foodno1.com/images/ingredients/85500458baby-bok-choy.jpg)](https://foodno1.com/855-system/food-zoo/5234-85500458baby-bok-choy.html)青江菜莖嫩葉脆，味道清甜，常見於清炒、灼菜、湯麵及家常蔬菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNDo4NTUwMDQ1OGJhYnktYm9rLWNob3kmY2F0aWQ9Mjc3)

Featured##  午餐肉 (Luncheon meat)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日

- [ 午餐肉 ](https://foodno1.com/component/tags/tag/%E5%8D%88%E9%A4%90%E8%82%89.html)
- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![午餐肉 Luncheon meat](https://foodno1.com/images/ingredients/85500099luncheon-meat.jpg)](https://foodno1.com/855-system/food-zoo/4866-85500099luncheon-meat.html)🍱 午餐肉 (Luncheon meat)快速能量 × 補充蛋白 × 方便美食午餐肉係一種經過高溫高壓加工嘅罐裝壓縮肉類。喺 NFW 飲食邏輯中，佢雖然屬於加工食品，但能提供快速嘅能量與蛋白質補充，適合喺繁忙或戶外活動等特定情況下輔助體力回復。①資料 | ②屬性 | ③功用 | ④處理 | [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2Njo4NTUwMDA5OWx1bmNoZW9uLW1lYXQmY2F0aWQ9Mjc3)

Featured##  牛蒡 (burdock)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 根莖類 ](https://foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![牛蒡 burdock](https://foodno1.com/images/ingredients/85500463burdock.jpg)](https://foodno1.com/855-system/food-zoo/5239-85500463burdock.html)牛蒡質地結實帶脆，香氣樸實，常見於炆煮、湯品、日式小菜及家常根莖料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzOTo4NTUwMDQ2M2J1cmRvY2smY2F0aWQ9Mjc3)

Featured##  韭黃 (yellow-chives)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![韭黃 yellow-chives](https://foodno1.com/images/ingredients/85500459yellow-chives.jpg)](https://foodno1.com/855-system/food-zoo/5235-85500459yellow-chives.html)韭黃質地柔嫩，香氣溫和帶甜，常見於炒蛋、炒肉絲、餃子餡及家常小炒料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNTo4NTUwMDQ1OXllbGxvdy1jaGl2ZXMmY2F0aWQ9Mjc3)

Featured##  豬皮 (Pork rind)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![豬皮 Pork rind](https://foodno1.com/images/ingredients/85500345pork-rind.jpg)](https://foodno1.com/855-system/food-zoo/5121-85500345pork-rind.html)豬皮質地彈韌帶膠質感，常見於滷水、燜煮、湯品及凍食配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEyMTo4NTUwMDM0NXBvcmstcmluZCZjYXRpZD0yNzc=)

Featured##  葡萄 (Grapes)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 水果 ](https://foodno1.com/component/tags/tag/%E6%B0%B4%E6%9E%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500156grapes.jpg)](https://foodno1.com/855-system/food-zoo/4932-85500156grapes.html)葡萄果肉多汁，味道清甜或微酸甜，常見於鮮食、果汁、沙律與甜品，也可製成果乾作日常小食。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkzMjo4NTUwMDE1NmdyYXBlcyZjYXRpZD0yNzc=)

Featured##  免治豬肉 (Ground pork)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![免治豬肉 Ground pork](https://foodno1.com/images/ingredients/85500375ground-pork.jpg)](https://foodno1.com/855-system/food-zoo/5151-85500375ground-pork.html)免治豬肉口感柔嫩易塑形，味道溫和百搭，常見於蒸肉餅、肉碎炒菜、餃子餡及家常料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1MTo4NTUwMDM3NWdyb3VuZC1wb3JrJmNhdGlkPTI3Nw==)

Featured##  豆皮 (Bean curd sheet)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 豆皮 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E7%9A%AE.html)

[![](https://foodno1.com/images/ingredients/85500107bean-curd-sheet.jpg)](https://foodno1.com/855-system/food-zoo/4874-85500107bean-curd-sheet.html)🥢 豆皮 (Bean curd sheet)高質蛋白 × 滋陰潤燥 × 健脾寬中豆皮係濃縮咗黃豆精華嘅植物蛋白產品。喺 NFW 飲食邏輯中，佢具備滋陰潤燥、健脾寬中同補充元氣嘅功用，係素食與日常膳食中極佳嘅營養來源。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3NDo4NTUwMDEwN2JlYW4tY3VyZC1zaGVldCZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

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