#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  糯米 (Glutinous rice)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![糯米 Glutinous rice](https://foodno1.com/images/ingredients/85500300glutinous-rice.jpg)](https://foodno1.com/855-system/food-zoo/5076-85500300glutinous-rice.html)糯米口感黏糯飽滿，常見於糯米飯、甜品、糕點、粽子及家常米食料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA3Njo4NTUwMDMwMGdsdXRpbm91cy1yaWNlJmNhdGlkPTI3Nw==)

Featured##  🥚 鹹蛋 (Salted egg)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 蛋類 ](https://foodno1.com/component/tags/tag/%E8%9B%8B%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![鹹蛋 Salted egg](https://foodno1.com/images/ingredients/85500105salted-egg.jpg)](https://foodno1.com/855-system/food-zoo/4872-%F0%9F%A5%9A-%E9%B9%B9%E8%9B%8B-salted-egg.html) 🥚 鹹蛋 (Salted egg)滋陰明目 × 清肺美膚 × 鹹鮮入味鹹蛋係以新鮮鴨蛋經過醃製而成，含有豐富嘅卵磷脂與維生素。喺 NFW 飲食邏輯中，佢具備滋陰明目、清肺美膚嘅功用，其特有嘅沙質感能為各式料理增添濃郁嘅鹹鮮風味。①資料 | ②屬性 | ③功用 | [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3Mjrwn6WaLem5ueibiy1zYWx0ZWQtZWdnJmNhdGlkPTI3Nw==)

Featured##  茼蒿 (crown-daisy)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

[![茼蒿 crown-daisy](https://foodno1.com/images/ingredients/85500455crown-daisy.jpg)](https://foodno1.com/855-system/food-zoo/5231-85500455crown-daisy.html)茼蒿香氣獨特，葉嫩味濃，常見於火鍋、清炒、滾湯及家常蔬菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzMTo4NTUwMDQ1NWNyb3duLWRhaXN5JmNhdGlkPTI3Nw==)

Featured##  白蘿蔔 (Daikon)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月14日

- [ 白蘿蔔 ](https://foodno1.com/component/tags/tag/%E7%99%BD%E8%98%BF%E8%94%94.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![](https://foodno1.com/images/ingredients/85500036daikon.jpg)](https://foodno1.com/855-system/food-zoo/4803-85500036daikon.html) 🥕 白蘿蔔 (Daikon) 十月小人參 × 消食化痰 × 順氣開胃 白蘿蔔被譽為「十月小人參」，口感鮮嫩。喺 NFW 飲食邏輯中，佢具有下氣消食、化痰治喘嘅神效，特別適合喺食得太油膩或氣管不適時食用，幫助順氣舒壓。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgwMzo4NTUwMDAzNmRhaWtvbiZjYXRpZD0yNzc=)

Featured##  牛油 (Butter)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![牛油 Butter](https://foodno1.com/images/ingredients/85500190butter.jpg)](https://foodno1.com/855-system/food-zoo/4966-85500190butter.html)牛油香氣濃郁，常用於烘焙、煎炒及醬汁製作之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk2Njo4NTUwMDE5MGJ1dHRlciZjYXRpZD0yNzc=)

Featured##  鷹嘴豆 (Chickpeas)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 豆類 ](https://foodno1.com/component/tags/tag/%E8%B1%86%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![鷹嘴豆 Chickpeas](https://foodno1.com/images/ingredients/85500195chickpeas.jpg)](https://foodno1.com/855-system/food-zoo/4971-85500195chickpeas.html)鷹嘴豆口感粉糯，常見於沙律、燉菜、咖哩及豆泥配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3MTo4NTUwMDE5NWNoaWNrcGVhcyZjYXRpZD0yNzc=)

Featured##  🥣 蜆湯 (Clam broth)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月16日

- [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![蜆湯 Clam broth](https://foodno1.com/images/ingredients/85500103clam-broth.jpg)](https://foodno1.com/855-system/food-zoo/4870-85500103clam-broth.html)🥣 蜆湯 (Clam broth)清熱利濕 × 護肝補氣 × 鮮味精華蜆湯匯聚咗蜆隻嘅鮮味精華與豐富嘅牛磺酸。喺 NFW 飲食邏輯中，佢具備清熱利濕、護肝補氣嘅功用，對於消除疲勞、滋養肝臟以及促進體內代謝有顯著益處，係現代人保肝與提神嘅上佳湯品。①資料 | ②屬性 | ③功用 | ④處理 | [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3MDo4NTUwMDEwM2NsYW0tYnJvdGgmY2F0aWQ9Mjc3)

Featured##  乾蠔 (dried-oyster)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 乾貨類 ](https://foodno1.com/component/tags/tag/%E4%B9%BE%E8%B2%A8%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![乾蠔 dried-oyster](https://foodno1.com/images/ingredients/85500480dried-oyster.jpg)](https://foodno1.com/855-system/food-zoo/5256-85500480dried-oyster.html)乾蠔鮮味濃縮而帶蠔香，常見於燜煮、煲湯、賀年菜及家常乾貨料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI1Njo4NTUwMDQ4MGRyaWVkLW95c3RlciZjYXRpZD0yNzc=)

Featured##  蘿蔔乾 (Dried radish)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![蘿蔔乾 Dried radish](https://foodno1.com/images/ingredients/85500258dried-radish.jpg)](https://foodno1.com/855-system/food-zoo/5034-85500258dried-radish.html)蘿蔔乾帶鹹香與爽脆口感，常見於炒蛋、炒肉碎、拌飯及家常配菜之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzNDo4NTUwMDI1OGRyaWVkLXJhZGlzaCZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

 第 49 頁 共 58 頁

- [](https://foodno1.com/855-system/food-zoo.html)
- [](https://foodno1.com/855-system/food-zoo.html?start=423)
- [ 44 ](https://foodno1.com/855-system/food-zoo.html?start=387)
- [ 45 ](https://foodno1.com/855-system/food-zoo.html?start=396)
- [ 46 ](https://foodno1.com/855-system/food-zoo.html?start=405)
- [ 47 ](https://foodno1.com/855-system/food-zoo.html?start=414)
- [ 48 ](https://foodno1.com/855-system/food-zoo.html?start=423)
- 49
- [ 50 ](https://foodno1.com/855-system/food-zoo.html?start=441)
- [ 51 ](https://foodno1.com/855-system/food-zoo.html?start=450)
- [ 52 ](https://foodno1.com/855-system/food-zoo.html?start=459)
- [ 53 ](https://foodno1.com/855-system/food-zoo.html?start=468)
- [](https://foodno1.com/855-system/food-zoo.html?start=441)
- [](https://foodno1.com/855-system/food-zoo.html?start=513)