# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 亞麻籽 (Flaxseeds) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![亞麻籽 Flaxseeds](https://foodno1.com/images/ingredients/85500308flaxseeds.jpg)](https://foodno1.com/855-system/food-zoo/5084-85500308flaxseeds.html)亞麻籽帶淡淡堅果香與細粒口感，常見於早餐穀物、烘焙、沙律及飲品配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA4NDo4NTUwMDMwOGZsYXhzZWVkcyZjYXRpZD0yNzc=) Featured## 栗米粉 (Corn flour) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![栗米粉 Corn flour](https://foodno1.com/images/ingredients/85500244corn-flour.jpg)](https://foodno1.com/855-system/food-zoo/5020-85500244corn-flour.html)栗米粉粉質細緻，帶淡淡粟米香，常見於勾芡、烘焙、炸物及甜品配方之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAyMDo4NTUwMDI0NGNvcm4tZmxvdXImY2F0aWQ9Mjc3) Featured## 小茴香 (Fennel herb) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 香草 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html) [![小茴香 Fennel herb](https://foodno1.com/images/ingredients/85500230fennel-herb.jpg)](https://foodno1.com/855-system/food-zoo/5006-85500230fennel-herb.html)小茴香帶柔和草本香與淡淡甜香，常見於魚類、沙律、湯品及西式輕食配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwNjo4NTUwMDIzMGZlbm5lbC1oZXJiJmNhdGlkPTI3Nw==) Featured## 紅衫魚（紅魚） (red snapper) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![紅衫魚（紅魚） red snapper](https://foodno1.com/images/ingredients/85500437red-snapper.jpg)](https://foodno1.com/855-system/food-zoo/5213-85500437red-snapper.html)紅衫魚肉質細嫩，魚味清鮮帶甜，常見於清蒸、煎香、焗烤及宴客魚料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxMzo4NTUwMDQzN3JlZC1zbmFwcGVyJmNhdGlkPTI3Nw==) Featured## 蜆肉乾 (Dried Clam Meat) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月15日 - [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 蜆肉 ](https://foodno1.com/component/tags/tag/%E8%9C%86%E8%82%89.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 蜆肉乾 ](https://foodno1.com/component/tags/tag/%E8%9C%86%E8%82%89%E4%B9%BE.html) [![蜆肉乾 Dried Clam Meat](https://foodno1.com/images/ingredients/85500051dried-clam-meat.jpg)](https://foodno1.com/855-system/food-zoo/4818-85500051dried-clam-meat.html) 🐚 蜆肉乾 (Dried Clam Meat) 滋陰清熱 × 利濕解毒 × 濃縮海味 蜆肉乾係由新鮮蜆肉曬製而成，風味比鮮品更加濃郁。喺 NFW 飲食邏輯中，佢具有滋陰清熱同利濕解毒嘅功用，係煲湯提鮮與調理體質嘅優質乾貨。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxODo4NTUwMDA1MWRyaWVkLWNsYW0tbWVhdCZjYXRpZD0yNzc=) Featured## 豆苗 (pea-shoots) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://foodno1.com/images/ingredients/85500503peashoots.webp)](https://foodno1.com/855-system/food-zoo/5361-85500503peashoots.html)鮮嫩清甜，口感柔嫩帶豆香，常用於清炒、火鍋及湯品之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2MTo4NTUwMDUwM3BlYXNob290cyZjYXRpZD0yNzc=) Featured## 椰青水 (Coconut water) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 飲品 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html) [![椰青水 Coconut water](https://foodno1.com/images/ingredients/85500143coconut-water.jpg)](https://foodno1.com/855-system/food-zoo/4919-85500143coconut-water.html)椰青水清甜爽口，帶自然椰香與輕盈口感，常作直接飲用、甜品配搭與清爽飲品基底。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkxOTo4NTUwMDE0M2NvY29udXQtd2F0ZXImY2F0aWQ9Mjc3) Featured## 葵花籽油 (Sunflower oil) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![葵花籽油 Sunflower oil](https://foodno1.com/images/ingredients/85500192sunflower-oil.jpg)](https://foodno1.com/855-system/food-zoo/4968-85500192sunflower-oil.html)葵花籽油味道較清淡，常用於煎炒、烘焙及日常家常煮食之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk2ODo4NTUwMDE5MnN1bmZsb3dlci1vaWwmY2F0aWQ9Mjc3) Featured## 豆瓣醬 (Broad bean paste) [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![豆瓣醬 Broad bean paste](https://foodno1.com/images/ingredients/85500291broad-bean-paste.jpg)](https://foodno1.com/855-system/food-zoo/5067-85500291broad-bean-paste.html)豆瓣醬帶濃厚鹹香與發酵豆味，常見於川菜、炒菜、炆煮及濃味醬汁料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA2Nzo4NTUwMDI5MWJyb2FkLWJlYW4tcGFzdGUmY2F0aWQ9Mjc3) ### 下級分類 ### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 51 頁 共 58 頁 - 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