#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  粟米芯 (Corn Cob)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月14日

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[![](https://foodno1.com/images/ingredients/85500035corn-cob.jpg)](https://foodno1.com/855-system/food-zoo/4802-85500035corn-cob.html) 🌽 粟米芯 (Corn Cob) 利尿消腫 × 豐富纖維 × 健脾利濕 粟米芯常用於煲湯，鮮甜滋味。喺 NFW 飲食邏輯中，佢具有極強嘅利尿去濕、平肝利膽功能，能有效幫助身體排除多餘水分，係健康飲食中嘅天然排毒劑。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgwMjo4NTUwMDAzNWNvcm4tY29iJmNhdGlkPTI3Nw==)

Featured##  藕粉 (Lotus Root Starch)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月15日

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[![](https://foodno1.com/images/ingredients/85500043lotus-root-starch.jpg)](https://foodno1.com/855-system/food-zoo/4810-85500043lotus-root-starch.html) 🥣 藕粉 (Lotus Root Starch) 滋陰養胃 × 養血止血 × 輕食佳品 藕粉係蓮藕提取嘅澱粉，係老少咸宜嘅滋補品。喺 NFW 飲食邏輯中，佢具有滋陰潤肺、健脾開胃同養血止血嘅功效，特別適合消化力弱或體虛人士食用。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxMDo4NTUwMDA0M2xvdHVzLXJvb3Qtc3RhcmNoJmNhdGlkPTI3Nw==)

Featured##  洋甘菊茶 (Chamomile tea)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 茶飲 ](https://foodno1.com/component/tags/tag/%E8%8C%B6%E9%A3%B2.html)
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[![洋甘菊茶 Chamomile tea](https://foodno1.com/images/ingredients/85500201chamomile-tea.jpg)](https://foodno1.com/855-system/food-zoo/4977-85500201chamomile-tea.html)洋甘菊茶帶柔和花香，口感溫和，常見於晚間熱飲與日常花茶配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3Nzo4NTUwMDIwMWNoYW1vbWlsZS10ZWEmY2F0aWQ9Mjc3)

Featured##  黑松露（醬／片） (black-truffle)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年五30日

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[![](https://foodno1.com/images/ingredients/85500509blacktruffle.webp)](https://foodno1.com/855-system/food-zoo/5367-85500509blacktruffle.html)香氣濃郁獨特，常用於意粉、炒蛋、燴飯、肉類及西式料理提香。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2Nzo4NTUwMDUwOWJsYWNrdHJ1ZmZsZSZjYXRpZD0yNzc=)

Featured##  羅宋湯底 (Borscht soup base)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

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[![羅宋湯底 Borscht soup base](https://foodno1.com/images/ingredients/85500388borscht-soup-base.jpg)](https://foodno1.com/855-system/food-zoo/5164-85500388borscht-soup-base.html)羅宋湯底帶番茄酸香與蔬菜甜味，常見於羅宋湯、燉菜、意粉湯及西式家常湯品之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE2NDo4NTUwMDM4OGJvcnNjaHQtc291cC1iYXNlJmNhdGlkPTI3Nw==)

Featured##  花甲（花蛤） (manila clam)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

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[![花甲（花蛤） manila clam](https://foodno1.com/images/ingredients/85500432manila-clam.jpg)](https://foodno1.com/855-system/food-zoo/5208-85500432manila-clam.html)花甲肉質鮮甜細嫩，湯汁海味清鮮，常見於蒸煮、炒菜、湯品、火鍋及家常海鮮料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIwODo4NTUwMDQzMm1hbmlsYS1jbGFtJmNhdGlkPTI3Nw==)

Featured##  全脂奶 (Whole milk)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

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[![全脂奶 Whole milk](https://foodno1.com/images/ingredients/85500277whole-milk.jpg)](https://foodno1.com/855-system/food-zoo/5053-85500277whole-milk.html)全脂奶奶香較濃，口感圓潤順滑，常見於早餐、飲品、烘焙及白汁料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA1Mzo4NTUwMDI3N3dob2xlLW1pbGsmY2F0aWQ9Mjc3)

Featured##  亞麻籽 (Flaxseeds)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

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[![亞麻籽 Flaxseeds](https://foodno1.com/images/ingredients/85500308flaxseeds.jpg)](https://foodno1.com/855-system/food-zoo/5084-85500308flaxseeds.html)亞麻籽帶淡淡堅果香與細粒口感，常見於早餐穀物、烘焙、沙律及飲品配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA4NDo4NTUwMDMwOGZsYXhzZWVkcyZjYXRpZD0yNzc=)

Featured##  帶子 (Scallops)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月15日

- [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
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[![帶子 Scallops](https://foodno1.com/images/ingredients/85500050scallops.jpg)](https://foodno1.com/855-system/food-zoo/4817-85500050scallops.html) 🐚 帶子 (Scallops) 低脂高蛋白 × 滋陰健脾 × 極致鮮美 帶子肉質細嫩，口感彈牙，係高蛋白低脂肪嘅理想海鮮食材。喺 NFW 飲食邏輯中，佢具有滋陰、健脾開胃同補腎虛嘅功用，係平衡日常營養與追求極致鮮味嘅上佳選擇。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgxNzo4NTUwMDA1MHNjYWxsb3BzJmNhdGlkPTI3Nw==)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

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