#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

Featured##  芝麻醬 (Sesame paste)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![芝麻醬 Sesame paste](https://foodno1.com/images/ingredients/85500194sesame-paste.jpg)](https://foodno1.com/855-system/food-zoo/4970-85500194sesame-paste.html)芝麻醬香氣濃郁，質地厚滑，常用於涼拌、火鍋蘸醬、麵食及甜鹹料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3MDo4NTUwMDE5NHNlc2FtZS1wYXN0ZSZjYXRpZD0yNzc=)

Featured##  羅勒葉 (Basil)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 香料 ](https://foodno1.com/component/tags/tag/spice-ingredient.html)

[![](https://foodno1.com/images/ingredients/85500112basil.jpg)](https://foodno1.com/855-system/food-zoo/4879-85500112basil.html)羅勒葉係常見香草之一，帶有清新香氣與微甜味，常用於西式料理、沙律與醬汁，能提升整體風味層次。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3OTo4NTUwMDExMmJhc2lsJmNhdGlkPTI3Nw==)

Featured##  南瓜子 (Pumpkin seeds)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![南瓜子 Pumpkin seeds](https://foodno1.com/images/ingredients/85500316pumpkin-seeds.jpg)](https://foodno1.com/855-system/food-zoo/5092-85500316pumpkin-seeds.html)南瓜子帶清香堅果味與脆口感，常見於零食、沙律、早餐穀物及烘焙配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5Mjo4NTUwMDMxNnB1bXBraW4tc2VlZHMmY2F0aWQ9Mjc3)

Featured##  紅菜頭 (Beetroot)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月14日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 紅菜頭 ](https://foodno1.com/component/tags/tag/%E7%B4%85%E8%8F%9C%E9%A0%AD.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![紅菜頭 Beetroot](https://foodno1.com/images/ingredients/85500029beetroot.jpg)](https://foodno1.com/855-system/food-zoo/4796-85500029beetroot.html) 🍠 紅菜頭 (Beetroot) 補血護肝 × 能量之源 × 歐洲靈芝 紅菜頭擁有艷麗嘅天然紫紅色，被譽為「歐洲靈芝」。喺 NFW 飲食邏輯中，佢具備極強嘅抗氧化能力，有助於補血氣、清肝毒，係現代人追求健康、提升體能嘅超級食材。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc5Njo4NTUwMDAyOWJlZXRyb290JmNhdGlkPTI3Nw==)

Featured##  豆奶 (Soy milk)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![豆奶 Soy milk](https://foodno1.com/images/ingredients/85500274soy-milk.jpg)](https://foodno1.com/855-system/food-zoo/5050-85500274soy-milk.html)豆奶帶豆香與柔和口感，常見於早餐、飲品、甜品及沖調配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA1MDo4NTUwMDI3NHNveS1taWxrJmNhdGlkPTI3Nw==)

Featured##  薑茶 (Ginger tea)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 飲品 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html)

[![薑茶 Ginger tea](https://foodno1.com/images/ingredients/85500148ginger-tea.jpg)](https://foodno1.com/855-system/food-zoo/4924-85500148ginger-tea.html)薑茶帶鮮明薑香與暖身口感，常用於冬日熱飲、甜味飲品與日常暖胃配搭，是常見家常飲品之一。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkyNDo4NTUwMDE0OGdpbmdlci10ZWEmY2F0aWQ9Mjc3)

Featured##  墨魚 (cuttlefish)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![墨魚 cuttlefish](https://foodno1.com/images/ingredients/85500415cuttlefish.jpg)](https://foodno1.com/855-system/food-zoo/5191-85500415cuttlefish.html)墨魚肉質厚實爽彈，海味較濃，常見於炒菜、燒烤、滷味及家常海鮮料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5MTo4NTUwMDQxNWN1dHRsZWZpc2gmY2F0aWQ9Mjc3)

Featured##  洋甘菊茶 (Chamomile tea)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 茶飲 ](https://foodno1.com/component/tags/tag/%E8%8C%B6%E9%A3%B2.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![洋甘菊茶 Chamomile tea](https://foodno1.com/images/ingredients/85500201chamomile-tea.jpg)](https://foodno1.com/855-system/food-zoo/4977-85500201chamomile-tea.html)洋甘菊茶帶柔和花香，口感溫和，常見於晚間熱飲與日常花茶配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3Nzo4NTUwMDIwMWNoYW1vbWlsZS10ZWEmY2F0aWQ9Mjc3)

Featured##  雞髀菇 (king-oyster-mushroom)

[食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html) 2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

[![雞髀菇 king-oyster-mushroom](https://foodno1.com/images/ingredients/85500470king-oyster-mushroom.jpg)](https://foodno1.com/855-system/food-zoo/5246-85500470king-oyster-mushroom.html)雞髀菇肉厚爽嫩，菇香溫和，常見於炒菜、燒烤、煎香及家常菇菌料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0Njo4NTUwMDQ3MGtpbmctb3lzdGVyLW11c2hyb29tJmNhdGlkPTI3Nw==)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2

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