---
title: "食物園 - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://foodno1.com/855-system/food-zoo.html"
date: "2026-05-27T23:10:17+00:00"
language: "zh-TW"
---

#  食物園

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  鯛魚（紅魚） (snapper)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![鯛魚（紅魚） snapper](https://foodno1.com/images/ingredients/85500421snapper.jpg)](https://foodno1.com/855-system/food-zoo/5197-85500421snapper.html)鯛魚肉質細嫩結實，鮮味清甜，常見於清蒸、煎香、焗烤及家常魚料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5Nzo4NTUwMDQyMXNuYXBwZXImY2F0aWQ9Mjc3)

 Featured##  昆布汁粉 (Kombu stock powder)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![昆布汁粉 Kombu stock powder](https://foodno1.com/images/ingredients/85500342kombu-stock-powder.jpg)](https://foodno1.com/855-system/food-zoo/5118-85500342kombu-stock-powder.html)昆布汁粉帶清爽海藻鮮味與日式湯底香氣，常見於味噌湯、烏冬、火鍋及日式湯底之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTExODo4NTUwMDM0MmtvbWJ1LXN0b2NrLXBvd2RlciZjYXRpZD0yNzc=)

 Featured##  葫蘆瓜 (calabash)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![葫蘆瓜 calabash](https://foodno1.com/images/ingredients/85500468calabash.jpg)](https://foodno1.com/855-system/food-zoo/5244-85500468calabash.html)葫蘆瓜肉質柔嫩清淡，水分充足，常見於煮湯、炒菜、燜煮及家常瓜菜料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0NDo4NTUwMDQ2OGNhbGFiYXNoJmNhdGlkPTI3Nw==)

 Featured##  通菜 (Water Spinach)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月14日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 通菜 ](https://foodno1.com/component/tags/tag/%E9%80%9A%E8%8F%9C.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![通菜 Water Spinach](https://foodno1.com/images/ingredients/85500032water-spinach.jpg)](https://foodno1.com/855-system/food-zoo/4799-85500032water-spinach.html) 🥬 通菜 (Water Spinach) 清熱解毒 × 通便排毒 × 夏季爽口必備 通菜（蕹菜）係夏季常見嘅葉菜，因莖部中空而得名，口感極其爽脆。喺 NFW 飲食邏輯中，佢具有清熱解毒、涼血利尿同潤腸通便嘅作用，係掃除體內暑氣同積熱嘅天然清潔劑。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc5OTo4NTUwMDAzMndhdGVyLXNwaW5hY2gmY2F0aWQ9Mjc3)

 Featured##  椰子片 (Coconut flakes)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 零食 ](https://foodno1.com/component/tags/tag/%E9%9B%B6%E9%A3%9F.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![椰子片 Coconut flakes](https://foodno1.com/images/ingredients/85500208coconut-flakes.jpg)](https://foodno1.com/855-system/food-zoo/4984-85500208coconut-flakes.html)椰子片帶椰香與脆感，常見於零食、早餐配料及甜品裝飾之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk4NDo4NTUwMDIwOGNvY29udXQtZmxha2VzJmNhdGlkPTI3Nw==)

 Featured##  菜脯 (Preserved radish bits)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![菜脯 Preserved radish bits](https://foodno1.com/images/ingredients/85500259preserved-radish-bits.jpg)](https://foodno1.com/855-system/food-zoo/5035-85500259preserved-radish-bits.html)菜脯鹹香濃厚，常見於菜脯蛋、炒飯、炒肉碎及家常下飯小菜之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAzNTo4NTUwMDI1OXByZXNlcnZlZC1yYWRpc2gtYml0cyZjYXRpZD0yNzc=)

 Featured##  老抽 (Dark soy sauce)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500168dark-soy-sauce.jpg)](https://foodno1.com/855-system/food-zoo/4944-85500168dark-soy-sauce.html)老抽是中式常用醬油之一，色澤較深，主要作用是為菜式上色與增添醬香，常見於炆煮、滷味與炒麵炒飯。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0NDo4NTUwMDE2OGRhcmstc295LXNhdWNlJmNhdGlkPTI3Nw==)

 Featured##  八爪魚（章魚大） (big octopus)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![八爪魚（章魚大） big octopus](https://foodno1.com/images/ingredients/85500444big-octopus.jpg)](https://foodno1.com/855-system/food-zoo/5220-85500444big-octopus.html)大八爪魚肉質厚實彈牙，海味鮮明，常見於白灼、燒烤、滷味、沙律及海鮮料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIyMDo4NTUwMDQ0NGJpZy1vY3RvcHVzJmNhdGlkPTI3Nw==)

 Featured##  薄荷茶 (Mint tea)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 茶飲 ](https://foodno1.com/component/tags/tag/%E8%8C%B6%E9%A3%B2.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![薄荷茶 Mint tea](https://foodno1.com/images/ingredients/85500202mint-tea.jpg)](https://foodno1.com/855-system/food-zoo/4978-85500202mint-tea.html)薄荷茶帶清新草本香氣，口感清涼，常見於熱飲、冷泡茶及日常草本茶飲之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3ODo4NTUwMDIwMm1pbnQtdGVhJmNhdGlkPTI3Nw==)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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## Schema

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```json
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