--- title: "食物園 - FoodNo1.com" description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。" url: "https://foodno1.com/855-system/food-zoo.html?start=198" date: "2026-05-28T04:28:52+00:00" language: "zh-TW" --- # 食物園 **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 西洋菜 (Watercress) [食物園](https://foodno1.com/855-system/food-zoo.html) 2026年3月14日 - [ 優格早餐 ](https://foodno1.com/component/tags/tag/%E5%84%AA%E6%A0%BC%E6%97%A9%E9%A4%90.html) - [ 西洋菜 ](https://foodno1.com/component/tags/tag/%E8%A5%BF%E6%B4%8B%E8%8F%9C.html) - [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html) [![](https://foodno1.com/images/ingredients/85500023watercress.jpg)](https://foodno1.com/855-system/food-zoo/4790-85500023watercress.html) 🥬 西洋菜 (Watercress)清熱潤肺 × 止咳化痰 × 秋科補水聖品西洋菜味道清香微辛，係廣東人煲湯最愛嘅潤肺食材。喺 NFW 飲食邏輯中，佢具有極強嘅清血熱、利尿同潤肺作用，係對抗乾燥天氣嘅首選。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc5MDo4NTUwMDAyM3dhdGVyY3Jlc3MmY2F0aWQ9Mjc3) Featured## 蠔油 (Oyster sauce) [食物園](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![](https://foodno1.com/images/ingredients/85500170oyster-sauce.jpg)](https://foodno1.com/855-system/food-zoo/4946-85500170oyster-sauce.html)蠔油是家常中式常備醬料之一，味道鹹鮮帶甜，質地較濃稠，常用於炒菜、炆煮、醃肉與芡汁調味。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0Njo4NTUwMDE3MG95c3Rlci1zYXVjZSZjYXRpZD0yNzc=) Featured## 核桃粉 (Walnut powder) [食物園](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![核桃粉 Walnut powder](https://foodno1.com/images/ingredients/85500320walnut-powder.jpg)](https://foodno1.com/855-system/food-zoo/5096-85500320walnut-powder.html)核桃粉帶濃厚堅果香與細緻粉感，常見於熱飲、烘焙、甜品及沖調配方之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA5Njo4NTUwMDMyMHdhbG51dC1wb3dkZXImY2F0aWQ9Mjc3) Featured## 雞柳 (Chicken tenderloin) [食物園](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![雞柳 Chicken tenderloin](https://foodno1.com/images/ingredients/85500363chicken-tenderloin.jpg)](https://foodno1.com/855-system/food-zoo/5139-85500363chicken-tenderloin.html)雞柳肉質細嫩柔軟，味道清淡易入味，常見於快炒、炸物、串燒及家常小菜料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEzOTo4NTUwMDM2M2NoaWNrZW4tdGVuZGVybG9pbiZjYXRpZD0yNzc=) Featured## 墨魚 (cuttlefish) [食物園](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![墨魚 cuttlefish](https://foodno1.com/images/ingredients/85500415cuttlefish.jpg)](https://foodno1.com/855-system/food-zoo/5191-85500415cuttlefish.html)墨魚肉質厚實爽彈，海味較濃，常見於炒菜、燒烤、滷味及家常海鮮料理之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE5MTo4NTUwMDQxNWN1dHRsZWZpc2gmY2F0aWQ9Mjc3) Featured## 蜂蜜芥末醬 (Honey mustard) [食物園](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html) - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![蜂蜜芥末醬 Honey mustard](https://foodno1.com/images/ingredients/85500332honey-mustard.jpg)](https://foodno1.com/855-system/food-zoo/5108-85500332honey-mustard.html)蜂蜜芥末醬帶甜味與芥末辛香，常見於沙律、炸物、雞肉及西式小食配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEwODo4NTUwMDMzMmhvbmV5LW11c3RhcmQmY2F0aWQ9Mjc3) Featured## 年糕 (Rice cake) [食物園](https://foodno1.com/855-system/food-zoo.html) 2026年3月18日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 主食 ](https://foodno1.com/component/tags/tag/%E4%B8%BB%E9%A3%9F.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![年糕 Rice cake](https://foodno1.com/images/ingredients/85500215rice-cake.jpg)](https://foodno1.com/855-system/food-zoo/4991-85500215rice-cake.html)年糕質地煙韌帶黏性，常見於炒年糕、湯年糕及節慶主食配搭之中。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk5MTo4NTUwMDIxNXJpY2UtY2FrZSZjYXRpZD0yNzc=) Featured## 咖哩粉 (Curry powder) [食物園](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html) - [ 855 ](https://foodno1.com/component/tags/tag/855-system.html) [![](https://foodno1.com/images/ingredients/85500165curry-powder.jpg)](https://foodno1.com/855-system/food-zoo/4941-85500165curry-powder.html)咖哩粉由多種香料混合而成，香氣濃郁，常用於咖哩菜、炒飯、炒麵、燉菜與醃肉之中，能迅速建立風味主調。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0MTo4NTUwMDE2NWN1cnJ5LXBvd2RlciZjYXRpZD0yNzc=) Featured## 椰奶 (Coconut milk) [食物園](https://foodno1.com/855-system/food-zoo.html) 2026年3月17日 - [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 飲品 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html) [![椰奶 Coconut milk](https://foodno1.com/images/ingredients/85500140coconut-milk.jpg)](https://foodno1.com/855-system/food-zoo/4916-85500140coconut-milk.html)椰奶帶濃郁椰香與柔滑口感，常用於咖喱、甜品、飲品與東南亞料理，是風味鮮明的常見材料之一。 [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkxNjo4NTUwMDE0MGNvY29udXQtbWlsayZjYXRpZD0yNzc=) ### 下級分類 ### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 18 [](#category-283) ### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 9 ### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 23 頁 共 55 頁 - [ ](https://foodno1.com/855-system/food-zoo.html) - [ ](https://foodno1.com/855-system/food-zoo.html?start=189) - [ 18 ](https://foodno1.com/855-system/food-zoo.html?start=153) - [ 19 ](https://foodno1.com/855-system/food-zoo.html?start=162) - [ 20 ](https://foodno1.com/855-system/food-zoo.html?start=171) - [ 21 ](https://foodno1.com/855-system/food-zoo.html?start=180) - [ 22 ](https://foodno1.com/855-system/food-zoo.html?start=189) - 23 - [ 24 ](https://foodno1.com/855-system/food-zoo.html?start=207) - [ 25 ](https://foodno1.com/855-system/food-zoo.html?start=216) - [ 26 ](https://foodno1.com/855-system/food-zoo.html?start=225) - [ 27 ](https://foodno1.com/855-system/food-zoo.html?start=234) - [ ](https://foodno1.com/855-system/food-zoo.html?start=207) - [ ](https://foodno1.com/855-system/food-zoo.html?start=486) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://foodno1.com/855-system/food-zoo.html#person", "url": "https://foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "855 系統", "item": "https://foodno1.com/855-system.html" }, { "@type": "ListItem", "position": 3, "name": "食物園", "item": "https://foodno1.com/855-system/food-zoo.html" } ] } ```