---
title: "食物園 - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://foodno1.com/855-system/food-zoo.html?start=234"
date: "2026-05-28T05:40:45+00:00"
language: "zh-TW"
---

#  食物園

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  紅茶 (Black tea)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 飲品 ](https://foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html)

 [![紅茶 Black tea](https://foodno1.com/images/ingredients/85500147black-tea.jpg)](https://foodno1.com/855-system/food-zoo/4923-85500147black-tea.html)紅茶帶濃郁茶香與醇厚口感，常用於熱飲、奶茶、凍飲與甜品配搭，是經典茶飲之一。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDkyMzo4NTUwMDE0N2JsYWNrLXRlYSZjYXRpZD0yNzc=)

 Featured##  芹菜頭 (Celery Root)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月14日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![芹菜頭 Celery Root](https://foodno1.com/images/ingredients/85500034celery-root.jpg)](https://foodno1.com/855-system/food-zoo/4801-85500034celery-root.html) 🥬 芹菜頭 (Celery Root) 降壓清脂 × 獨特香氣 × 補氣健脾 芹菜頭帶有濃郁嘅獨特香氣，營養價值高。喺 NFW 飲食邏輯中，佢具有平肝降壓、清熱利濕功效，對於調節血壓同幫助體內排毒有非常顯著嘅作用。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgwMTo4NTUwMDAzNGNlbGVyeS1yb290JmNhdGlkPTI3Nw==)

 Featured##  甜豆 (Sugar peas)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![甜豆 Sugar peas](https://foodno1.com/images/ingredients/85500232sugar-peas.jpg)](https://foodno1.com/855-system/food-zoo/5008-85500232sugar-peas.html)甜豆口感爽甜帶脆，常見於炒菜、配菜及家常快手料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwODo4NTUwMDIzMnN1Z2FyLXBlYXMmY2F0aWQ9Mjc3)

 Featured##  迷迭香 (Rosemary)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 香草 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E8%8D%89.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![迷迭香 Rosemary](https://foodno1.com/images/ingredients/85500226rosemary.jpg)](https://foodno1.com/855-system/food-zoo/5002-85500226rosemary.html)迷迭香帶木質草本香，常見於烤肉、焗薯仔、麵包及西式烤焗料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAwMjo4NTUwMDIyNnJvc2VtYXJ5JmNhdGlkPTI3Nw==)

 Featured##  蝦 (Shrimp)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 蝦 ](https://foodno1.com/component/tags/tag/%E8%9D%A6.html)
- [ 海鮮 ](https://foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500086shrimp.jpg)](https://foodno1.com/855-system/food-zoo/4853-85500086shrimp.html)🦐 蝦 (Shrimp)補腎壯陽 × 通絡止痛 × 益氣滋陽蝦肉質地鮮嫩，富含優質蛋白質及微量元素。喺 NFW 飲食邏輯中，佢具有極佳嘅補腎壯陽、通絡止痛、益氣滋陽功用，係強健身體、提升陽氣嘅重要補給食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg1Mzo4NTUwMDA4NnNocmltcCZjYXRpZD0yNzc=)

 Featured##  吳郭魚 (tilapia)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 魚類 ](https://foodno1.com/component/tags/tag/%E9%AD%9A%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![吳郭魚 tilapia](https://foodno1.com/images/ingredients/85500440tilapia.jpg)](https://foodno1.com/855-system/food-zoo/5216-85500440tilapia.html)吳郭魚肉質結實細嫩，味道溫和，常見於煎香、煮湯、蒸煮及家常魚料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIxNjo4NTUwMDQ0MHRpbGFwaWEmY2F0aWQ9Mjc3)

 Featured##  老抽 (Dark soy sauce)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500168dark-soy-sauce.jpg)](https://foodno1.com/855-system/food-zoo/4944-85500168dark-soy-sauce.html)老抽是中式常用醬油之一，色澤較深，主要作用是為菜式上色與增添醬香，常見於炆煮、滷味與炒麵炒飯。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk0NDo4NTUwMDE2OGRhcmstc295LXNhdWNlJmNhdGlkPTI3Nw==)

 Featured##  豬心 (Pig heart)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![豬心 Pig heart](https://foodno1.com/images/ingredients/85500353pig-heart.jpg)](https://foodno1.com/855-system/food-zoo/5129-85500353pig-heart.html)豬心口感紮實帶彈性，味道較清爽，常見於燉湯、炒菜、滷味及家常配菜料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTEyOTo4NTUwMDM1M3BpZy1oZWFydCZjYXRpZD0yNzc=)

 Featured##  豬腩肉 (Pork belly)

  [食物園](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 肉類 ](https://foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![豬腩肉 Pork belly](https://foodno1.com/images/ingredients/85500367pork-belly.jpg)](https://foodno1.com/855-system/food-zoo/5143-85500367pork-belly.html)豬腩肉肥瘦分明，口感油潤而嫩滑，常見於炆煮、燒肉、扣肉及濃味家常料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE0Mzo4NTUwMDM2N3BvcmstYmVsbHkmY2F0aWQ9Mjc3)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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