---
title: "食物園 (食材500+) - FoodNo1.com"
description: "FoodNo1 策劃的食材圖書館。將繁複的食材知識簡化為易懂的屬性指引，幫助您根據家人的身體狀態，挑選最合適的天然食材。 在這裡，您不會看到深奧的醫藥理論，只有最接地氣的日常智慧： 探索 855 屬性：一眼看透食材的五色與五行，掌握溫補或滋陰的平衡。 實用烹飪小貼士：從挑選到處理，分享最道地的廚房實戰經驗。 回歸天然：提倡利用天然食材的互補（855 概念），取代過度加工與化學添加。"
url: "https://foodno1.com/855-system/food-zoo.html?start=24"
date: "2026-06-20T11:38:31+00:00"
language: "zh-TW"
---

#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  大葱 (Leek)

  [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![大葱 Leek](https://foodno1.com/images/ingredients/85500235leek.jpg)](https://foodno1.com/855-system/food-zoo/5011-85500235leek.html)大葱香氣溫和而帶甜味，常見於煮湯、炆煮、炒菜及西式燉菜配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAxMTo4NTUwMDIzNWxlZWsmY2F0aWQ9Mjc3)

 Featured##  燕麥奶 (Oat milk)

  [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![燕麥奶 Oat milk](https://foodno1.com/images/ingredients/85500275oat-milk.jpg)](https://foodno1.com/855-system/food-zoo/5051-85500275oat-milk.html)燕麥奶帶淡淡穀香與順滑口感，常見於咖啡、奶昔、早餐及日常飲品配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA1MTo4NTUwMDI3NW9hdC1taWxrJmNhdGlkPTI3Nw==)

 Featured##  芋泥 (Taro paste)

  [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![芋泥 Taro paste](https://foodno1.com/images/ingredients/85500246taro-paste.jpg)](https://foodno1.com/855-system/food-zoo/5022-85500246taro-paste.html)芋泥口感綿滑帶芋香，常見於甜品、糕點、包點及冰品配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTAyMjo4NTUwMDI0NnRhcm8tcGFzdGUmY2F0aWQ9Mjc3)

 Featured##  洋甘菊茶 (Chamomile tea)

  [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 茶飲 ](https://foodno1.com/component/tags/tag/%E8%8C%B6%E9%A3%B2.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![洋甘菊茶 Chamomile tea](https://foodno1.com/images/ingredients/85500201chamomile-tea.jpg)](https://foodno1.com/855-system/food-zoo/4977-85500201chamomile-tea.html)洋甘菊茶帶柔和花香，口感溫和，常見於晚間熱飲與日常花茶配搭之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3Nzo4NTUwMDIwMWNoYW1vbWlsZS10ZWEmY2F0aWQ9Mjc3)

 Featured##  蒔蘿 (Dill)

  [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月17日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![](https://foodno1.com/images/ingredients/85500116dill.jpg)](https://foodno1.com/855-system/food-zoo/4883-85500116dill.html)蒔蘿帶清新草本香與微微甘甜感，常用於魚類料理、沙律、乳酪醬與北歐風味菜式，能令味道更清爽。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg4Mzo4NTUwMDExNmRpbGwmY2F0aWQ9Mjc3)

 Featured##  四季豆 (Green beans)

  [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 蔬菜 ](https://foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![四季豆 Green beans](https://foodno1.com/images/ingredients/85500197green-beans.jpg)](https://foodno1.com/855-system/food-zoo/4973-85500197green-beans.html)四季豆質地爽脆，味道清淡，常用於炒菜、配菜及家常便菜之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDk3Mzo4NTUwMDE5N2dyZWVuLWJlYW5zJmNhdGlkPTI3Nw==)

 Featured##  生蠔 (raw oyster)

  [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![生蠔 raw oyster](https://foodno1.com/images/ingredients/85500427raw-oyster.jpg)](https://foodno1.com/855-system/food-zoo/5203-85500427raw-oyster.html)生蠔口感滑嫩鮮甜，海洋氣息明顯，常見於刺身、凍食拼盤、檸檬調味及西式冷盤料理之中。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIwMzo4NTUwMDQyN3Jhdy1veXN0ZXImY2F0aWQ9Mjc3)

 Featured##  🥚皮蛋 (Century egg)

  [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 皮蛋 ](https://foodno1.com/component/tags/tag/%E7%9A%AE%E8%9B%8B.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 蛋類 ](https://foodno1.com/component/tags/tag/%E8%9B%8B%E9%A1%9E.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)

 [![皮蛋 Century egg](https://foodno1.com/images/ingredients/85500106century-egg-fresh.jpg)](https://foodno1.com/855-system/food-zoo/4873-85500106century-egg-fresh.html)🥚 皮蛋 (Century egg)瀉火醒酒 × 滋陰潤燥 × 獨特風味皮蛋係以新鮮鴨蛋透過特殊鹼性工藝加工而成，具有獨特嘅松花紋理與風味。喺 NFW 飲食邏輯中，佢具備瀉火醒酒、滋陰潤燥同清熱潤肺嘅功用，係夏日涼拌與滋補粥品嘅經典食材。①資料 | ②屬性 | ③功用 | ④處理 |  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3Mzo4NTUwMDEwNmNlbnR1cnktZWdnLWZyZXNoJmNhdGlkPTI3Nw==)

 Featured##  枸杞 (Goji Berry)

  [食物園 (食材500+)](https://foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 枸杞 ](https://foodno1.com/component/tags/tag/%E6%9E%B8%E6%9D%9E.html)
- [ 食材 ](https://foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://foodno1.com/component/tags/tag/855-system.html)
- [ 水果類 ](https://foodno1.com/component/tags/tag/%E6%B0%B4%E6%9E%9C%E9%A1%9E.html)

 [![](https://foodno1.com/images/ingredients/85500066goji-berry.jpg)](https://foodno1.com/855-system/food-zoo/4833-85500066goji-berry.html) ❤️ 枸杞 (Goji Berry / Wolfberry) 滋補肝腎 × 益精明目 × 養生紅寶石 枸杞係常用嘅滋補食材。喺 NFW 飲食邏輯中，佢具有補肝腎、益精血同明目嘅功用，係現代人保護視力與增強體質嘅必備良藥。  [ 註冊後閱讀全文... ](https://foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzMzo4NTUwMDA2NmdvamktYmVycnkmY2F0aWQ9Mjc3)

###  下級分類

### [ 蔬菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 18  [](#category-283)

### [ 葉菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

### [ 瓜菜類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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